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Receta Apple Butter Galettes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x pink lady or possibly golden brown delicious apples, peeled and cored
6 tsp caster sugar icing sugar
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
47.0g 		apple butter
17.0g 		apples
300.0g 		cinnamon
0.0g 		apple juice
43.68g 		sugar
41.67g 		nutmeg
0.18g 		Total Per Serving Total for Recipe
Protein (g) 3.43 0.07 0.78 n/a 0.04 0.05 0.01 4.38 26.28
Total Fat (g) 17.91 0.05 0.51 n/a 0.06 0.0 0.07 18.59 111.54
Carbohydrates (g) 21.2 7.22 41.43 n/a 4.94 40.87 0.09 115.74 694.44
Ash (g) 0.47 0.07 0.57 n/a 0.1 0.19 0.0 1.4 8.4
Calories (kcal) 258.97 29.41 156.0 n/a 20.091 158.333 0.963 623.767 3742.602
Starch (g) n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.9
Sucrose (g) n/a n/a 6.21 n/a 0.55 39.4 n/a 46.16 276.96
Glucose (dextrose) (g) n/a n/a 7.29 n/a 1.15 0.56 n/a 9.0 54.0
Fructose (g) n/a n/a 17.7 n/a 2.5 0.46 n/a 20.67 124.02
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.0 9.6 256.68 n/a 38.54 0.56 0.01 309.38 1856.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 6.0 31.17 n/a 4.2 40.43 0.05 82.2 493.2
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.3 7.2 n/a 0.1 0.0 0.0 8.3 49.8
Calcium (mg) 4.7 2.38 18.0 n/a 3.494 34.583 0.337 63.495 380.97
Iron (mg) 1.2 0.05 0.36 n/a 0.05 0.3 0.01 1.97 11.82
Magnesium (mg) 7.52 0.68 15.0 n/a 2.184 3.75 0.336 29.469 176.814
Phosphorus (mg) 28.2 1.36 33.0 n/a 3.057 1.667 0.391 67.675 406.05
Potassium (mg) 28.67 15.47 321.0 n/a 44.113 55.417 0.642 465.312 2791.872
Sodium (mg) 117.03 2.55 3.0 n/a 1.747 11.667 0.029 136.023 816.138
Zinc (mg) 0.25 0.01 0.12 n/a 0.01 0.01 0.0 0.4 2.4
Copper (mg) 0.052 0.014 0.09 n/a 0.004 0.021 0.002 0.182 1.092
Manganese (mg) 0.23 0.054 0.12 n/a 0.031 0.025 0.005 0.466 2.796
Selenium (mcg) 11.4 0.1 0.0 n/a 0.0 0.5 0.0 12.0 72.0
Vitamin A, IU (IU) 0.47 3.74 162.0 n/a 0.437 0.0 0.187 166.834 1001.004
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.17 9.0 n/a 0.0 0.0 0.009 9.179 55.074
Beta Carotene (mcg) 0.0 1.53 81.0 n/a 0.0 0.0 0.029 82.559 495.354
Vitamin E (mg) 0.25 0.01 0.54 n/a 0.0 0.0 0.0 0.81 4.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.21 2.89 87.0 n/a 6.988 0.0 0.0 117.088 702.528
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 13.8 n/a 0.4 0.0 0.0 14.3 85.8
Thiamin (mg) 0.188 0.002 0.06 n/a 0.009 0.0 0.001 0.259 1.554
Riboflavin (mg) 0.132 0.003 0.09 n/a 0.009 0.0 0.0 0.234 1.404
Niacin (mg) 1.96 0.014 0.27 n/a 0.031 0.046 0.002 2.322 13.932
Pantothenic acid (mg) 0.0 0.009 0.18 n/a 0.022 0.054 n/a 0.265 1.59
Vitamin B-6 (mg) 0.009 0.007 0.12 n/a 0.009 0.017 0.0 0.162 0.972
Folate (mcg) 36.66 0.17 9.0 n/a 0.0 0.417 0.139 46.386 278.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.4 10.2 n/a 0.8 1.0 0.0 15.3 91.8
Folic acid (mcg) 30.55 0.0 0.0 n/a 0.0 0.0 0.0 30.55 183.3
Tryptophan (g) 0.042 n/a 0.0 n/a n/a n/a n/a 0.042 0.252
Threonine (g) 0.094 n/a 0.03 n/a n/a n/a n/a 0.124 0.744
Isoleucine (g) 0.127 n/a 0.03 n/a n/a n/a n/a 0.157 0.942
Leucine (g) 0.24 n/a 0.03 n/a n/a n/a n/a 0.27 1.62
Lysine (g) 0.066 n/a 0.03 n/a n/a n/a n/a 0.096 0.576
Methionine (g) 0.061 n/a 0.0 n/a n/a n/a n/a 0.061 0.366
Cystine (g) 0.08 n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Phenylalanine (g) 0.169 n/a 0.03 n/a n/a n/a n/a 0.199 1.194
Tyrosine (g) 0.094 n/a 0.0 n/a n/a n/a n/a 0.094 0.564
Valine (g) 0.146 n/a 0.03 n/a n/a n/a n/a 0.176 1.056
Arginine (g) 0.122 n/a 0.03 n/a n/a n/a n/a 0.152 0.912
Histidine (g) 0.075 n/a 0.03 n/a n/a n/a n/a 0.105 0.63
Alanine (g) 0.103 n/a 0.03 n/a n/a n/a n/a 0.133 0.798
Aspartic acid (g) 0.141 n/a 0.21 n/a n/a n/a n/a 0.351 2.106
Glutamic acid (g) 1.208 n/a 0.09 n/a n/a n/a n/a 1.298 7.788
Glycine (g) 0.118 n/a 0.03 n/a n/a n/a n/a 0.148 0.888
Proline (g) 0.404 n/a 0.03 n/a n/a n/a n/a 0.434 2.604
Serine (g) 0.169 n/a 0.03 n/a n/a n/a n/a 0.199 1.194
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.531 0.009 0.09 n/a 0.009 0.0 0.048 4.686 28.116
Phytosterols (mg) n/a n/a 36.0 n/a n/a n/a 0.114 36.114 216.684
Monounsaturated Fat (g) 10.152 0.003 0.03 n/a 0.004 0.0 0.006 10.196 61.176
Polyunsaturated (g) 2.298 0.014 0.15 n/a 0.017 0.0 0.001 2.48 14.88