Receta Apple Cabbage Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
33.6g 		apples
49.14g 		milk
14.18g 		lemon juice
6.1g 		sugar
2.52g 		onion
0.6g 		celery
0.2g 		salt
0.3g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.13 0.97 0.02 0.0 0.01 0.04 0.0 0.0 1.59 15.9
Total Fat (g) 0.03 0.08 1.07 0.0 0.0 0.0 0.05 0.0 0.0 1.24 12.4
Carbohydrates (g) 1.95 6.79 1.42 0.53 2.52 0.06 0.08 0.0 0.01 13.35 133.5
Ash (g) 0.22 0.09 0.22 0.02 0.0 0.0 0.02 0.3 0.0 0.86 8.6
Calories (kcal) 8.4 25.553 18.995 1.525 9.752 0.24 0.784 0.0 0.026 65.274 652.74
Starch (g) 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Sucrose (g) 0.03 1.02 n/a n/a n/a 0.01 n/a n/a n/a 1.05 10.5
Glucose (dextrose) (g) 0.56 1.19 n/a n/a n/a 0.01 n/a n/a n/a 1.77 17.7
Fructose (g) 0.49 2.9 n/a n/a n/a 0.01 n/a n/a n/a 3.39 33.9
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.97 42.04 10.5 5.53 0.0 0.53 0.01 0.0 0.0 89.6 896.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 5.11 1.42 0.15 2.52 0.03 0.0 0.0 0.0 10.3 103.0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 21.0
Calcium (mg) 13.44 2.948 36.997 0.427 0.025 0.138 3.534 0.072 0.044 57.625 576.25
Iron (mg) 0.16 0.06 0.03 0.0 0.0 0.0 0.09 0.0 0.0 0.34 3.4
Magnesium (mg) 4.032 2.457 3.402 0.366 0.0 0.06 0.88 0.003 0.019 11.219 112.19
Phosphorus (mg) 8.736 5.405 28.775 0.366 0.0 0.174 1.094 0.0 0.017 44.568 445.68
Potassium (mg) 57.12 52.58 42.95 7.564 0.05 0.876 2.8 0.024 0.126 164.091 1640.91
Sodium (mg) 6.048 0.491 15.026 0.061 0.0 0.024 0.32 116.274 0.004 138.248 1382.48
Zinc (mg) 0.06 0.02 0.11 0.0 0.0 0.0 0.01 0.0 0.0 0.21 2.1
Copper (mg) 0.007 0.015 0.003 0.002 0.0 0.0 0.003 0.0 0.0 0.029 0.29
Manganese (mg) 0.054 0.02 0.001 0.001 0.0 0.001 0.015 0.0 0.001 0.092 0.92
Selenium (mcg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Vitamin A, IU (IU) 32.928 26.536 33.028 1.22 0.0 0.012 0.104 0.0 0.03 93.857 938.57
Retinol (mcg) 0.0 0.0 9.072 0.0 0.0 0.0 0.0 0.0 0.0 9.072 90.72
Vitamin A, RAE (mcg_RAE) 1.68 1.474 9.214 0.061 0.0 0.0 0.006 0.0 0.002 12.436 124.36
Beta Carotene (mcg) 14.112 13.268 1.701 0.183 0.0 0.006 0.062 0.0 0.016 29.347 293.47
Vitamin E (mg) 0.05 0.09 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.17 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.01
Lutein + zeaxanthin (mcg) 10.08 14.251 0.0 0.549 0.0 0.024 0.0 0.0 0.021 24.924 249.24
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 12.3 2.3 0.3 2.8 0.0 0.0 0.0 0.0 0.0 17.7 177.0
Thiamin (mg) 0.02 0.01 0.007 0.002 0.0 0.0 0.001 0.0 0.0 0.04 0.4
Riboflavin (mg) 0.013 0.015 0.045 0.001 0.001 0.0 0.001 0.0 0.0 0.075 0.75
Niacin (mg) 0.077 0.044 0.027 0.006 0.0 0.001 0.006 0.0 0.0 0.161 1.61
Pantothenic acid (mg) 0.071 0.029 0.091 0.006 0.0 0.001 n/a 0.0 n/a 0.198 1.98
Vitamin B-6 (mg) 0.04 0.02 0.007 0.003 0.0 0.001 0.002 0.0 0.0 0.073 0.73
Folate (mcg) 14.448 1.474 1.134 0.793 0.0 0.114 0.02 0.0 0.001 17.984 179.84
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 3.6 1.7 4.5 0.3 0.0 0.0 0.0 0.0 0.0 10.2 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.014 n/a n/a 0.0 n/a 0.0 n/a 0.018 0.18
Threonine (g) 0.013 0.005 0.044 n/a n/a 0.0 n/a 0.0 n/a 0.062 0.62
Isoleucine (g) 0.01 0.005 0.058 n/a n/a 0.0 n/a 0.0 n/a 0.073 0.73
Leucine (g) 0.013 0.005 0.095 n/a n/a 0.0 n/a 0.0 n/a 0.114 1.14
Lysine (g) 0.013 0.005 0.077 n/a n/a 0.0 n/a 0.0 n/a 0.095 0.95
Methionine (g) 0.003 0.0 0.024 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.27
Cystine (g) 0.003 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.12
Phenylalanine (g) 0.01 0.005 0.047 n/a n/a 0.0 n/a 0.0 n/a 0.062 0.62
Tyrosine (g) 0.007 0.0 0.047 n/a n/a 0.0 n/a 0.0 n/a 0.054 0.54
Valine (g) 0.013 0.005 0.065 n/a n/a 0.0 n/a 0.0 n/a 0.084 0.84
Arginine (g) 0.027 0.005 0.035 n/a n/a 0.001 n/a 0.0 n/a 0.068 0.68
Histidine (g) 0.007 0.005 0.027 n/a n/a 0.0 n/a 0.0 n/a 0.039 0.39
Alanine (g) 0.013 0.005 0.034 n/a n/a 0.0 n/a 0.0 n/a 0.052 0.52
Aspartic acid (g) 0.04 0.034 0.074 n/a n/a 0.001 n/a 0.0 n/a 0.149 1.49
Glutamic acid (g) 0.097 0.015 0.203 n/a n/a 0.002 n/a 0.0 n/a 0.316 3.16
Glycine (g) 0.01 0.005 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.035 0.35
Proline (g) 0.017 0.005 0.094 n/a n/a 0.0 n/a 0.0 n/a 0.115 1.15
Serine (g) 0.017 0.005 0.052 n/a n/a 0.0 n/a 0.0 n/a 0.074 0.74
Cholesterol (mg) 0.0 0.0 4.111 0.0 0.0 0.0 0.0 0.0 0.0 4.111 41.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.015 0.651 0.0 0.0 0.0 0.004 0.0 0.0 0.68 6.8
Phytosterols (mg) 3.696 5.897 n/a n/a n/a 0.09 0.12 0.0 0.009 9.812 98.12
Monounsaturated Fat (g) 0.007 0.005 0.332 0.0 0.0 0.0 0.032 0.0 0.0 0.375 3.75
Polyunsaturated (g) 0.007 0.025 0.035 0.0 0.0 0.0 0.007 0.0 0.0 0.074 0.74