Receta Apple Cake In A Jar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 straight-sided wide-mouth pint canning jars
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shortening
34.17g 		sugar
133.33g 		eggs
44.0g 		cinnamon
0.65g 		nutmeg
0.28g 		salt
2.25g 		baking soda
2.3g 		flour
93.75g 		water
39.5g 		apple
84.38g 		raisins
27.5g 		walnuts
8.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.54 0.03 0.02 0.0 0.0 9.68 0.0 0.22 0.84 1.34 17.66 70.64
Total Fat (g) 34.17 0.0 4.37 0.01 0.1 0.0 0.0 0.92 0.0 0.14 0.13 5.72 45.56 182.24
Carbohydrates (g) 0.0 133.31 0.34 0.52 0.14 0.0 0.0 71.54 0.0 11.65 21.77 1.2 240.47 961.88
Ash (g) 0.0 0.0 0.38 0.02 0.01 2.25 0.85 0.44 0.04 0.16 0.51 0.16 4.81 19.24
Calories (kcal) 302.041 515.997 62.92 1.606 1.444 0.0 0.0 341.25 0.0 43.875 82.225 57.389 1408.745 5634.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.74 0.01 0.79 3.16
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 1.75 0.12 0.21 2.13 8.52
Glucose (dextrose) (g) n/a n/a 0.09 0.01 n/a n/a n/a n/a n/a 2.05 7.63 0.01 9.79 39.16
Fructose (g) n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a 4.98 8.16 0.01 13.2 52.8
Lactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.05 0.2
Maltose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.04 33.37 0.07 0.02 0.0 0.0 11.18 39.46 72.19 4.24 0.36 160.93 643.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 133.21 0.34 0.01 0.08 0.0 0.0 0.25 0.0 8.77 16.28 0.23 159.17 636.68
Galactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2.5 0.0 2.0 1.0 0.6 6.6 26.4
Calcium (mg) 0.0 1.333 23.32 6.513 0.506 0.54 0.0 14.063 1.185 5.063 13.75 8.6 74.872 299.488
Iron (mg) 0.0 0.01 0.81 0.05 0.01 0.01 0.0 4.35 0.0 0.1 0.52 0.26 6.11 24.44
Magnesium (mg) 0.0 0.0 5.28 0.39 0.503 0.023 0.0 20.625 0.395 4.219 8.8 13.865 54.099 216.396
Phosphorus (mg) 0.0 0.0 84.04 0.416 0.586 0.0 0.0 101.25 0.0 9.281 27.775 30.362 253.71 1014.84
Potassium (mg) 0.0 2.667 58.96 2.802 0.963 0.18 0.0 100.313 0.0 90.281 205.975 38.698 500.837 2003.348
Sodium (mg) 0.0 0.0 61.6 0.065 0.044 872.055 629.28 1.875 1.58 0.844 3.025 0.176 1570.543 6282.172
Zinc (mg) 0.0 0.0 0.49 0.01 0.01 0.0 0.0 0.66 0.0 0.03 0.06 0.27 1.53 6.12
Copper (mg) 0.0 0.0 0.044 0.002 0.003 0.001 0.0 0.131 0.004 0.025 0.088 0.14 0.438 1.752
Manganese (mg) n/a 0.0 0.018 0.114 0.008 0.002 0.0 0.638 0.0 0.034 0.083 0.299 1.194 4.776
Selenium (mcg) 0.0 0.8 13.9 0.0 0.0 0.0 0.0 31.8 0.0 0.0 0.2 0.4 47.2 188.8
Vitamin A, IU (IU) 0.0 0.0 214.28 1.918 0.281 0.0 0.0 0.0 0.0 45.563 0.0 1.755 263.796 1055.184
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 244.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.098 0.014 0.0 0.0 0.0 0.0 2.531 0.0 0.088 64.33 257.32
Beta Carotene (mcg) 0.0 0.0 4.4 0.728 0.044 0.0 0.0 0.0 0.0 22.781 0.0 1.053 29.006 116.024
Vitamin E (mg) 0.27 0.0 0.43 0.02 0.0 0.0 0.0 0.06 0.0 0.15 0.03 0.06 1.02 4.08
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 15.4 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 1.443 0.0 0.0 0.0 16.875 0.0 24.469 0.0 0.79 189.217 756.868
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.07 n/a 0.0 0.0 0.01 0.09 0.36
Tocopherol, gamma (mg) 10.06 n/a 0.22 0.07 0.0 n/a n/a 0.36 n/a 0.0 0.01 1.83 12.54 50.16
Tocopherol, delta (mg) 5.7 n/a 0.01 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.17 5.89 23.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.6 0.1 4.7 18.8
Thiamin (mg) 0.0 0.0 0.031 0.0 0.001 0.0 0.0 0.741 0.0 0.017 0.03 0.03 0.849 3.396
Riboflavin (mg) 0.0 0.027 0.211 0.0 0.0 0.0 0.0 0.459 0.0 0.025 0.036 0.013 0.772 3.088
Niacin (mg) 0.0 0.0 0.031 0.009 0.004 0.0 0.0 5.531 0.0 0.076 0.212 0.099 5.961 23.844
Pantothenic acid (mg) 0.0 0.0 0.634 0.002 n/a 0.0 0.0 0.413 0.0 0.051 0.028 0.05 1.177 4.708
Vitamin B-6 (mg) 0.0 0.0 0.062 0.001 0.0 0.0 0.0 0.038 0.0 0.034 0.047 0.047 0.228 0.912
Folate (mcg) 0.0 0.0 20.68 0.039 0.209 0.0 0.0 171.563 0.0 2.531 1.375 8.6 204.996 819.984
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.28
Choline (mg) n/a 0.0 110.5 0.1 0.0 0.0 0.0 9.8 0.0 2.9 3.1 3.4 129.7 518.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.0 n/a 0.075 0.0 n/a 0.0 n/a 0.122 n/a 0.0 0.014 0.015 0.226 0.904
Threonine (g) 0.0 n/a 0.246 0.001 n/a 0.0 n/a 0.263 n/a 0.008 0.022 0.053 0.593 2.372
Isoleucine (g) 0.0 n/a 0.295 0.001 n/a 0.0 n/a 0.338 n/a 0.008 0.017 0.055 0.713 2.852
Leucine (g) 0.0 n/a 0.48 0.002 n/a 0.0 n/a 0.666 n/a 0.008 0.028 0.103 1.285 5.14
Lysine (g) 0.0 n/a 0.4 0.002 n/a 0.0 n/a 0.216 n/a 0.008 0.022 0.037 0.685 2.74
Methionine (g) 0.0 n/a 0.167 0.001 n/a 0.0 n/a 0.169 n/a 0.0 0.006 0.021 0.363 1.452
Cystine (g) 0.0 n/a 0.119 0.0 n/a 0.0 n/a 0.206 n/a 0.0 0.006 0.018 0.349 1.396
Phenylalanine (g) 0.0 n/a 0.299 0.001 n/a 0.0 n/a 0.488 n/a 0.008 0.039 0.062 0.897 3.588
Tyrosine (g) 0.0 n/a 0.22 0.001 n/a 0.0 n/a 0.291 n/a 0.0 0.003 0.036 0.55 2.2
Valine (g) 0.0 n/a 0.378 0.001 n/a 0.0 n/a 0.394 n/a 0.008 0.022 0.066 0.87 3.48
Arginine (g) 0.0 n/a 0.361 0.001 n/a 0.0 n/a 0.394 n/a 0.008 0.113 0.2 1.077 4.308
Histidine (g) 0.0 n/a 0.136 0.001 n/a 0.0 n/a 0.216 n/a 0.008 0.019 0.034 0.415 1.66
Alanine (g) 0.0 n/a 0.326 0.001 n/a 0.0 n/a 0.309 n/a 0.008 0.03 0.061 0.736 2.944
Aspartic acid (g) 0.0 n/a 0.585 0.003 n/a 0.0 n/a 0.413 n/a 0.059 0.03 0.161 1.25 5.0
Glutamic acid (g) 0.0 n/a 0.739 0.002 n/a 0.0 n/a 3.263 n/a 0.025 0.044 0.247 4.321 17.284
Glycine (g) 0.0 n/a 0.189 0.001 n/a 0.0 n/a 0.347 n/a 0.008 0.022 0.072 0.64 2.56
Proline (g) 0.0 n/a 0.224 0.003 n/a 0.0 n/a 1.125 n/a 0.008 0.069 0.062 1.492 5.968
Serine (g) 0.0 n/a 0.427 0.001 n/a 0.0 n/a 0.488 n/a 0.008 0.019 0.082 1.025 4.1
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 744.48
Trans Fat (g) 11.419 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 11.419 45.676
Saturated Fat (g) 7.941 0.0 1.364 0.002 0.071 0.0 0.0 0.15 0.0 0.025 0.017 0.538 10.108 40.432
Phytosterols (mg) n/a n/a n/a 0.169 0.171 0.0 n/a n/a n/a 10.125 n/a 6.318 16.783 67.132
Monounsaturated Fat (g) 22.014 0.0 1.676 0.002 0.009 0.0 0.0 0.084 0.0 0.008 0.014 0.784 24.591 98.364
Polyunsaturated (g) 2.381 0.0 0.598 0.0 0.001 0.0 0.0 0.384 0.0 0.042 0.011 4.139 7.558 30.232