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Receta Apple Cake Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
176.0g 		sugar
55.0g 		vanilla
4.2g 		flour
31.25g 		baking powder
2.3g 		salt
1.5g 		apples
655.2g 		sugar
25.2g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 22.14 0.07 0.0 3.23 0.0 0.0 1.7 0.0 0.05 27.19 27.19
Total Fat (g) 17.49 0.0 0.0 0.31 0.0 0.0 1.11 0.0 0.02 18.93 18.93
Carbohydrates (g) 1.36 53.95 0.53 23.85 0.0 0.0 90.48 25.19 1.05 196.41 196.41
Ash (g) 1.51 0.25 0.01 0.15 0.85 1.5 1.24 0.0 0.05 5.56 5.56
Calories (kcal) 251.68 209.0 12.096 113.75 0.0 0.0 340.704 97.524 3.211 1027.965 1027.965
Starch (g) n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 0.33 0.33
Sucrose (g) 0.19 52.01 n/a n/a n/a n/a 13.56 n/a 0.0 65.76 65.76
Glucose (dextrose) (g) 0.37 0.74 n/a n/a n/a n/a 15.92 n/a 0.01 17.05 17.05
Fructose (g) 0.19 0.61 n/a n/a n/a n/a 38.66 n/a 0.01 39.48 39.48
Lactose (g) 0.19 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.19 0.19
Maltose (g) 0.19 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.19 0.19
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 133.48 0.74 2.21 3.73 0.0 0.0 560.59 0.01 0.14 700.89 700.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 53.36 0.53 0.08 0.0 0.0 68.08 25.18 0.03 148.61 148.61
Galactose (g) 0.19 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 15.7 0.0 0.7 17.3 17.3
Calcium (mg) 93.28 45.65 0.462 4.688 0.0 0.36 39.312 0.252 13.026 197.03 197.03
Iron (mg) 3.22 0.39 0.01 1.45 0.0 0.0 0.79 0.0 0.11 5.97 5.97
Magnesium (mg) 21.12 4.95 0.504 6.875 0.0 0.015 32.76 0.0 0.78 67.004 67.004
Phosphorus (mg) 336.16 2.2 0.252 33.75 0.0 0.0 72.072 0.0 0.832 445.266 445.266
Potassium (mg) 235.84 73.15 6.216 33.438 0.0 0.12 701.064 0.504 5.603 1055.935 1055.935
Sodium (mg) 246.4 15.4 0.378 0.625 629.28 581.37 6.552 0.0 0.13 1480.135 1480.135
Zinc (mg) 1.95 0.02 0.0 0.22 0.0 0.0 0.26 0.0 0.02 2.48 2.48
Copper (mg) 0.176 0.028 0.003 0.044 0.0 0.0 0.197 0.0 0.004 0.452 0.452
Manganese (mg) 0.07 0.033 0.01 0.213 0.0 0.002 0.262 0.0 0.227 0.816 0.816
Selenium (mcg) 55.8 0.7 0.0 10.6 0.0 0.0 0.0 0.2 0.0 67.2 67.2
Vitamin A, IU (IU) 857.12 0.0 0.0 0.0 0.0 0.0 353.808 0.0 3.835 1214.763 1214.763
Retinol (mcg) 244.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.64 244.64
Vitamin A, RAE (mcg_RAE) 246.4 0.0 0.0 0.0 0.0 0.0 19.656 0.0 0.195 266.251 266.251
Beta Carotene (mcg) 17.6 0.0 0.0 0.0 0.0 0.0 176.904 0.0 1.456 195.96 195.96
Vitamin E (mg) 1.71 0.0 0.0 0.02 0.0 0.0 1.18 0.0 0.03 2.94 2.94
Vitamin D (IU) 61.6 n/a n/a n/a n/a n/a n/a n/a n/a 61.6 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 582.56 0.0 0.0 5.625 0.0 0.0 190.008 0.0 2.886 781.079 781.079
Tocopherol, beta (mg) 0.04 n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.88 n/a n/a 0.12 n/a n/a 0.0 n/a 0.14 1.13 1.13
Tocopherol, delta (mg) 0.04 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.1 0.0 0.0 30.2 30.2
Thiamin (mg) 0.123 0.0 0.0 0.247 0.0 0.0 0.131 0.0 0.0 0.502 0.502
Riboflavin (mg) 0.845 0.0 0.004 0.153 0.0 0.0 0.197 0.005 0.001 1.204 1.204
Niacin (mg) 0.123 0.061 0.018 1.844 0.0 0.0 0.59 0.0 0.017 2.652 2.652
Pantothenic acid (mg) 2.534 0.072 0.002 0.138 0.0 0.0 0.393 0.0 0.005 3.143 3.143
Vitamin B-6 (mg) 0.246 0.022 0.001 0.013 0.0 0.0 0.262 0.0 0.002 0.546 0.546
Folate (mcg) 82.72 0.55 0.0 57.188 0.0 0.0 19.656 0.0 0.078 160.192 160.192
Vitamin B-12 (mcg) 2.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.27 2.27
Choline (mg) 441.9 1.3 n/a 3.3 0.0 0.0 22.3 0.0 0.1 468.9 468.9
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.299 n/a n/a 0.041 n/a 0.0 0.0 n/a 0.001 0.34 0.34
Threonine (g) 0.986 n/a n/a 0.088 n/a 0.0 0.066 n/a 0.002 1.14 1.14
Isoleucine (g) 1.179 n/a n/a 0.113 n/a 0.0 0.066 n/a 0.002 1.359 1.359
Leucine (g) 1.918 n/a n/a 0.222 n/a 0.0 0.066 n/a 0.003 2.209 2.209
Lysine (g) 1.602 n/a n/a 0.072 n/a 0.0 0.066 n/a 0.003 1.742 1.742
Methionine (g) 0.669 n/a n/a 0.056 n/a 0.0 0.0 n/a 0.001 0.726 0.726
Cystine (g) 0.475 n/a n/a 0.069 n/a 0.0 0.0 n/a 0.001 0.545 0.545
Phenylalanine (g) 1.197 n/a n/a 0.163 n/a 0.0 0.066 n/a 0.002 1.427 1.427
Tyrosine (g) 0.88 n/a n/a 0.097 n/a 0.0 0.0 n/a 0.002 0.979 0.979
Valine (g) 1.514 n/a n/a 0.131 n/a 0.0 0.066 n/a 0.003 1.713 1.713
Arginine (g) 1.443 n/a n/a 0.131 n/a 0.0 0.066 n/a 0.002 1.642 1.642
Histidine (g) 0.546 n/a n/a 0.072 n/a 0.0 0.066 n/a 0.002 0.685 0.685
Alanine (g) 1.302 n/a n/a 0.103 n/a 0.0 0.066 n/a 0.002 1.473 1.473
Aspartic acid (g) 2.341 n/a n/a 0.138 n/a 0.0 0.459 n/a 0.006 2.943 2.943
Glutamic acid (g) 2.957 n/a n/a 1.088 n/a 0.0 0.197 n/a 0.005 4.246 4.246
Glycine (g) 0.757 n/a n/a 0.116 n/a 0.0 0.066 n/a 0.003 0.941 0.941
Proline (g) 0.898 n/a n/a 0.375 n/a 0.0 0.066 n/a 0.005 1.344 1.344
Serine (g) 1.707 n/a n/a 0.163 n/a 0.0 0.066 n/a 0.003 1.938 1.938
Cholesterol (mg) 744.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.48 744.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.456 0.0 0.0 0.05 0.0 0.0 0.197 0.0 0.005 5.708 5.708
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 78.624 n/a 0.338 78.962 78.962
Monounsaturated Fat (g) 6.706 0.0 0.0 0.028 0.0 0.0 0.066 0.0 0.003 6.803 6.803
Polyunsaturated (g) 2.394 0.0 0.0 0.128 0.0 0.0 0.328 0.0 0.001 2.85 2.85