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Receta Apple Caramel Cheesecake Bars - Detailed Nutritional Facts

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Amount Per Serving
20 servings in recipe
flour
12.5g
margarine
5.68g
butter
2.84g
sugar
3.33g
salt
0.08g
cream cheese
11.34g
sugar
5.0g
vanilla extract
0.21g
egg
2.2g
cinnamon
0.07g
nutmeg
0.03g
apple pie filling
29.77g
flour
4.69g
sugar
8.25g
oats
3.9g
whip
11.34g
caramel topping
5.67g
Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.67 0.0 0.0 0.28 0.0 0.0 0.03 0.48 0.01 0.66 0.34 0.01 3.81 76.2
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 3.88 0.0 0.0 0.22 0.0 0.01 0.03 0.05 0.0 0.27 1.49 0.1 13.05 261.0
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.46 5.0 0.03 0.02 0.05 0.01 7.77 3.58 8.09 2.58 2.68 4.13 47.31 946.2
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.15 0.0 0.0 0.02 0.0 0.0 0.09 0.02 0.04 0.07 0.07 n/a 0.76 15.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 38.783 19.35 0.605 3.146 0.161 0.144 29.768 17.063 31.35 15.171 25.402 16.093 316.469 6329.38
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 7.8 n/a n/a n/a 7.8 156.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.12 2.4
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.09 n/a n/a n/a 0.09 1.8
Lactose (g) n/a n/a n/a n/a n/a 0.36 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.37 7.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0
Water (g) 1.49 0.94 0.45 0.0 0.0 6.17 0.0 0.11 1.67 0.01 0.0 21.85 0.56 0.11 0.32 6.77 1.41 41.86 837.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.36 5.0 0.03 0.02 0.0 0.01 4.11 0.01 8.0 n/a 2.68 1.63 25.21 504.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.4 0.0 0.0 1.2 24.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 11.113 0.05 0.023 1.166 0.651 0.051 1.191 0.703 6.848 2.106 8.051 1.02 35.75 715.0
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.01 0.0 0.09 0.22 0.06 0.18 0.01 0.0 1.23 24.6
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 1.021 0.0 0.025 0.264 0.039 0.05 0.595 1.031 0.743 6.903 0.794 0.057 14.499 289.98
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 12.02 0.0 0.013 4.202 0.042 0.059 2.084 5.063 0.33 20.397 8.392 0.34 67.405 1348.1
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 15.649 0.1 0.311 2.948 0.28 0.096 13.395 5.016 10.973 16.731 11.453 0.51 92.612 1852.24
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 36.401 0.0 0.019 3.08 0.007 0.004 13.991 0.094 2.31 0.078 8.165 3.853 167.179 3343.58
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.02 0.0 0.0 0.01 0.03 0.0 0.15 0.01 0.02 0.41 8.2
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.018 0.007 0.004 0.025 0.001 0.0 0.077 1.54
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.011 0.001 0.009 0.032 0.005 0.192 n/a n/a 0.337 6.74
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.0 0.1 1.6 0.1 n/a 0.3 0.0 7.4 148.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 143.451 0.0 0.0 10.714 0.192 0.028 7.144 0.0 0.0 0.0 8.392 n/a 443.484 8869.68
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 40.711 0.0 0.0 3.058 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.737 107.129 2142.58
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 41.051 0.0 0.0 3.08 0.01 0.001 0.595 0.0 0.0 0.0 0.454 0.793 111.871 2237.42
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 4.649 0.0 0.0 0.22 0.073 0.004 2.977 0.0 0.0 n/a 5.103 0.227 52.354 1047.08
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.07 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.0 n/a 0.06 0.0 0.75 15.0
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a 0.77 n/a n/a n/a n/a n/a n/a n/a n/a 2.359 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.2
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.282 0.144 0.0 3.274 0.844 0.0 n/a 0.0 0.0 13.794 275.88
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.0 0.0 0.02 n/a n/a n/a n/a 0.09 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 10.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.003 0.037 0.0 0.03 0.002 0.003 0.178 3.56
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.015 0.001 0.0 0.011 0.0 0.0 0.003 0.023 0.0 0.005 0.01 0.001 0.134 2.68
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.017 0.0 0.001 0.002 0.001 0.0 0.012 0.277 0.009 0.037 0.011 0.001 1.107 22.14
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.065 0.0 0.0 0.032 0.0 n/a 0.012 0.021 0.011 0.053 n/a n/a 0.251 5.02
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.0 0.0 0.003 0.0 0.0 0.006 0.002 0.003 0.005 0.002 0.0 0.031 0.62
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.247 0.0 0.0 1.034 0.004 0.021 0.0 8.578 0.083 2.184 0.34 0.0 36.508 730.16
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.09 1.8
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.1 0.0 n/a 5.5 0.0 0.0 0.8 0.5 0.2 n/a 0.0 0.1 12.7 254.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.219 0.0 0.0 0.0 0.0 26.469 529.38
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.008 n/a n/a 0.004 0.0 n/a n/a 0.006 n/a 0.009 n/a n/a 0.043 0.86
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.026 n/a n/a 0.012 0.0 n/a n/a 0.013 n/a 0.023 n/a n/a 0.11 2.2
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.036 n/a n/a 0.015 0.0 n/a n/a 0.017 n/a 0.027 n/a n/a 0.141 2.82
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.075 n/a n/a 0.024 0.0 n/a n/a 0.033 n/a 0.05 n/a n/a 0.273 5.46
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.065 n/a n/a 0.02 0.0 n/a n/a 0.011 n/a 0.027 n/a n/a 0.154 3.08
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.022 n/a n/a 0.008 0.0 n/a n/a 0.008 n/a 0.012 n/a n/a 0.074 1.48
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.005 n/a n/a 0.006 0.0 n/a n/a 0.01 n/a 0.016 n/a n/a 0.065 1.3
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.033 n/a n/a 0.015 0.0 n/a n/a 0.024 n/a 0.035 n/a n/a 0.174 3.48
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.034 n/a n/a 0.011 0.0 n/a n/a 0.015 n/a 0.022 n/a n/a 0.122 2.44
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.045 n/a n/a 0.019 0.0 n/a n/a 0.02 n/a 0.037 n/a n/a 0.175 3.5
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.027 n/a n/a 0.018 0.0 n/a n/a 0.02 n/a 0.046 n/a n/a 0.165 3.3
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.02 n/a n/a 0.007 0.0 n/a n/a 0.011 n/a 0.016 n/a n/a 0.083 1.66
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.02 n/a n/a 0.016 0.0 n/a n/a 0.015 n/a 0.034 n/a n/a 0.129 2.58
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.058 n/a n/a 0.029 0.0 n/a n/a 0.021 n/a 0.057 n/a n/a 0.221 4.42
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.147 n/a n/a 0.037 0.0 n/a n/a 0.163 n/a 0.145 n/a n/a 0.933 18.66
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.016 n/a n/a 0.009 0.0 n/a n/a 0.017 n/a 0.033 n/a n/a 0.122 2.44
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.076 n/a n/a 0.011 0.0 n/a n/a 0.056 n/a 0.036 n/a n/a 0.332 6.64
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.042 n/a n/a 0.021 0.0 n/a n/a 0.024 n/a 0.029 n/a n/a 0.183 3.66
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 12.474 0.0 0.0 9.306 0.0 0.0 0.0 0.0 0.0 0.0 0.227 0.227 28.334 566.68
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 2.187 0.0 0.0 0.068 0.0 0.007 0.0 0.008 0.0 0.048 1.278 0.058 5.994 119.88
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.017 0.017 n/a n/a n/a n/a n/a n/a 0.034 0.68
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.978 0.0 0.0 0.084 0.0 0.001 0.0 0.004 0.0 0.085 0.095 0.024 4.085 81.7
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.163 0.0 0.0 0.03 0.0 0.0 0.0 0.019 0.0 0.099 0.031 0.003 1.862 37.24