Receta Apple Cheddar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.92g 		sugar
16.67g 		egg
8.21g 		vanilla
0.7g 		flour
31.25g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.5g 		cheddar
28.35g 		apples
21.18g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 0.0 3.23 0.0 0.01 0.0 7.06 0.06 0.99 12.54 75.24
Total Fat (g) 15.34 0.0 0.82 0.0 0.31 0.0 0.0 0.0 9.4 0.03 2.94 28.83 172.98
Carbohydrates (g) 0.01 16.66 0.06 0.09 23.85 0.0 0.17 0.0 0.36 2.7 1.45 45.36 272.16
Ash (g) 0.4 0.0 0.07 0.0 0.15 0.14 0.01 0.5 1.11 0.04 0.24 2.65 15.9
Calories (kcal) 135.633 64.5 11.745 2.016 113.75 0.0 0.535 0.0 114.251 10.164 33.908 486.501 2919.006
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.07 0.17 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.69 n/a 0.71 4.26
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 1.28 n/a 1.29 7.74
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.07 0.0 n/a 0.07 0.42
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 0.0 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 3.0 0.01 6.23 0.37 3.73 0.0 0.02 0.0 10.42 18.35 0.1 42.22 253.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.06 0.09 0.08 0.0 0.0 0.0 0.15 2.14 0.26 19.45 116.7
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.3 0.5 1.7 10.2
Calcium (mg) 4.54 0.167 4.353 0.077 4.688 0.0 2.171 0.12 204.404 1.059 3.996 225.573 1353.438
Iron (mg) 0.0 0.0 0.15 0.0 1.45 0.0 0.02 0.0 0.19 0.01 0.21 2.05 12.3
Magnesium (mg) 0.378 0.0 0.986 0.084 6.875 0.0 0.13 0.005 7.938 0.847 12.844 30.087 180.522
Phosphorus (mg) 4.54 0.0 15.687 0.042 33.75 0.0 0.139 0.0 145.152 2.329 24.831 226.471 1358.826
Potassium (mg) 4.54 0.333 11.006 1.036 33.438 0.0 0.934 0.04 27.783 19.058 34.079 132.246 793.476
Sodium (mg) 108.96 0.0 11.499 0.063 0.625 104.88 0.022 193.79 176.054 0.0 38.189 634.081 3804.486
Zinc (mg) 0.02 0.0 0.09 0.0 0.22 0.0 0.0 0.0 0.88 0.01 0.22 1.44 8.64
Copper (mg) 0.0 0.0 0.008 0.0 0.044 0.0 0.001 0.0 0.009 0.006 0.073 0.141 0.846
Manganese (mg) 0.0 0.0 0.003 0.002 0.213 0.0 0.038 0.001 0.003 0.008 0.111 0.378 2.268
Selenium (mcg) 0.2 0.1 2.6 0.0 10.6 0.0 0.0 0.0 3.9 0.0 0.4 17.9 107.4
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 0.0 0.0 0.639 0.0 284.067 8.047 0.285 805.765 4834.59
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 73.143 0.0 0.0 211.49 1268.94
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.033 0.0 75.128 0.424 0.0 216.472 1298.832
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 0.0 0.243 0.0 24.098 3.6 0.171 58.821 352.926
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.02 0.0 0.01 0.0 0.08 0.01 0.62 1.26 7.56
Vitamin D (IU) 10.593 n/a 2.875 n/a n/a n/a n/a n/a 3.402 n/a n/a 16.87 101.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 5.625 0.0 0.481 0.0 0.0 3.812 1.199 38.302 229.812
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.12 n/a 0.02 n/a 0.0 0.0 n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.9 5.4
Thiamin (mg) 0.002 0.0 0.006 0.0 0.247 0.0 0.0 0.0 0.009 0.004 0.011 0.279 1.674
Riboflavin (mg) 0.006 0.003 0.039 0.001 0.153 0.0 0.0 0.0 0.108 0.006 0.011 0.328 1.968
Niacin (mg) 0.008 0.0 0.006 0.003 1.844 0.0 0.003 0.0 0.023 0.019 0.268 2.173 13.038
Pantothenic acid (mg) 0.021 0.0 0.118 0.0 0.138 0.0 0.001 0.0 0.116 0.015 0.069 0.478 2.868
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.013 0.0 0.0 0.0 0.02 0.008 0.017 0.07 0.42
Folate (mcg) 0.568 0.0 3.86 0.0 57.188 0.0 0.013 0.0 5.103 0.0 2.854 69.585 417.51
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.37 2.22
Choline (mg) 3.6 0.0 20.6 n/a 3.3 0.0 0.0 0.0 4.7 0.7 3.1 36.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.002 n/a 0.014 n/a 0.041 n/a 0.0 0.0 0.091 0.0 0.015 0.162 0.972
Threonine (g) 0.008 n/a 0.046 n/a 0.088 n/a 0.0 0.0 0.252 0.002 0.034 0.43 2.58
Isoleucine (g) 0.009 n/a 0.055 n/a 0.113 n/a 0.0 0.0 0.439 0.002 0.042 0.661 3.966
Leucine (g) 0.015 n/a 0.09 n/a 0.222 n/a 0.001 0.0 0.678 0.002 0.078 1.085 6.51
Lysine (g) 0.013 n/a 0.075 n/a 0.072 n/a 0.001 0.0 0.587 0.002 0.041 0.79 4.74
Methionine (g) 0.004 n/a 0.031 n/a 0.056 n/a 0.0 0.0 0.184 0.0 0.013 0.289 1.734
Cystine (g) 0.002 n/a 0.022 n/a 0.069 n/a 0.0 0.0 0.037 0.0 0.017 0.146 0.876
Phenylalanine (g) 0.008 n/a 0.056 n/a 0.163 n/a 0.0 0.0 0.371 0.002 0.054 0.654 3.924
Tyrosine (g) 0.008 n/a 0.041 n/a 0.097 n/a 0.0 0.0 0.34 0.0 0.039 0.525 3.15
Valine (g) 0.011 n/a 0.071 n/a 0.131 n/a 0.0 0.0 0.471 0.002 0.053 0.74 4.44
Arginine (g) 0.006 n/a 0.067 n/a 0.131 n/a 0.0 0.0 0.266 0.002 0.128 0.601 3.606
Histidine (g) 0.004 n/a 0.025 n/a 0.072 n/a 0.0 0.0 0.247 0.002 0.027 0.378 2.268
Alanine (g) 0.006 n/a 0.061 n/a 0.103 n/a 0.0 0.0 0.198 0.002 0.046 0.417 2.502
Aspartic acid (g) 0.011 n/a 0.109 n/a 0.138 n/a 0.001 0.0 0.454 0.015 0.118 0.845 5.07
Glutamic acid (g) 0.034 n/a 0.138 n/a 1.088 n/a 0.001 0.0 1.727 0.006 0.252 3.246 19.476
Glycine (g) 0.004 n/a 0.035 n/a 0.116 n/a 0.0 0.0 0.122 0.002 0.061 0.34 2.04
Proline (g) 0.015 n/a 0.042 n/a 0.375 n/a 0.001 0.0 0.797 0.002 0.05 1.282 7.692
Serine (g) 0.009 n/a 0.08 n/a 0.163 n/a 0.0 0.0 0.414 0.002 0.053 0.721 4.326
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 29.768 0.0 0.0 105.181 631.086
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 0.05 0.0 0.001 0.0 5.979 0.004 0.394 16.4 98.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.0 n/a n/a n/a 0.056 0.336
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.028 0.0 0.001 0.0 2.662 0.002 1.792 8.775 52.65
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.128 0.0 0.0 0.0 0.266 0.008 0.615 1.705 10.23