Receta Apple Cheddar Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cinnamon-Sugar Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shortening
25.63g 		sugar
25.0g 		eggs
24.64g 		flour
46.88g 		baking soda
1.15g 		baking powder
1.15g 		salt
0.75g 		oats
29.25g 		apples
28.13g 		cheddar
22.0g 		pecans
7.22g 		milk
45.75g 		apple
40.95g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.1 4.84 0.0 0.0 0.0 4.94 0.07 5.48 0.66 1.54 0.11 0.01 20.75 83.0
Total Fat (g) 25.63 0.0 2.45 0.46 0.0 0.0 0.0 2.02 0.05 7.29 5.2 0.44 0.07 1.01 44.61 178.44
Carbohydrates (g) 0.0 25.0 0.19 35.77 0.0 0.0 0.0 19.38 3.88 0.28 1.0 2.28 5.66 0.0 93.44 373.76
Ash (g) 0.0 0.0 0.21 0.22 0.42 0.42 0.75 0.5 0.05 0.86 0.11 0.34 0.08 0.03 4.01 16.04
Calories (kcal) 226.525 96.75 35.235 170.625 0.0 0.0 0.0 113.783 14.625 88.66 49.899 19.215 21.294 8.963 845.573 3382.292
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 n/a 0.02 n/a 0.07 0.28
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.58 0.05 0.28 0.0 0.85 n/a 1.79 7.16
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.68 n/a 0.0 0.0 1.0 n/a 1.73 6.92
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 1.66 n/a 0.0 0.0 2.42 n/a 4.11 16.44
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.05 0.0 2.38 0.0 n/a 2.46 9.84
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.0 0.0 n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 18.69 5.59 0.0 0.0 0.0 2.4 24.06 8.09 0.25 41.14 35.04 0.2 135.47 541.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.19 0.13 0.0 0.0 0.0 n/a 2.92 0.11 0.29 2.38 4.25 0.0 35.25 141.0
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 3.1 0.7 0.0 0.7 0.0 1.0 0.0 6.7 26.8
Calcium (mg) 0.0 0.25 13.059 7.031 0.0 0.0 0.18 15.795 1.688 158.62 5.055 54.443 2.457 0.3 258.877 1035.508
Iron (mg) 0.0 0.0 0.45 2.18 0.0 0.0 0.0 1.38 0.03 0.15 0.18 0.01 0.05 0.0 4.44 17.76
Magnesium (mg) 0.0 0.0 2.957 10.313 0.0 0.0 0.008 51.773 1.406 6.16 8.738 5.033 2.048 0.025 88.458 353.832
Phosphorus (mg) 0.0 0.0 47.062 50.625 0.0 0.0 0.0 152.978 3.094 112.64 20.003 43.463 4.505 0.3 434.669 1738.676
Potassium (mg) 0.0 0.5 33.018 50.156 0.0 0.0 0.06 125.483 30.094 21.56 29.607 68.625 43.817 0.3 403.219 1612.876
Sodium (mg) 0.0 0.0 34.496 0.938 314.64 314.64 290.685 0.585 0.281 136.62 0.0 20.13 0.41 7.2 1120.624 4482.496
Zinc (mg) 0.0 0.0 0.27 0.33 0.0 0.0 0.0 1.16 0.01 0.68 0.33 0.19 0.02 0.0 3.0 12.0
Copper (mg) 0.0 0.0 0.025 0.066 0.0 0.0 0.0 0.184 0.008 0.007 0.087 0.005 0.012 0.0 0.393 1.572
Manganese (mg) n/a 0.0 0.01 0.319 0.0 0.0 0.001 1.439 0.011 0.002 0.325 0.0 0.016 0.0 2.123 8.492
Selenium (mcg) 0.0 0.2 7.8 15.9 0.0 0.0 0.0 n/a 0.0 3.1 0.3 1.5 0.0 0.0 28.7 114.8
Vitamin A, IU (IU) 0.0 0.0 119.997 0.0 0.0 0.0 0.0 0.0 15.188 220.44 4.044 89.67 22.113 31.238 502.689 2010.756
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 56.76 0.0 26.535 0.0 8.388 125.932 503.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 0.0 0.0 0.0 0.0 0.844 58.3 0.217 26.535 1.229 8.55 130.17 520.68
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 0.0 0.0 0.0 n/a 7.594 18.7 2.094 0.915 11.057 1.975 44.798 179.192
Vitamin E (mg) 0.21 0.0 0.24 0.03 0.0 0.0 0.0 n/a 0.05 0.06 0.1 0.0 0.07 0.03 0.79 3.16
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a n/a n/a 2.64 n/a 23.79 n/a 0.7 35.754 143.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 8.438 0.0 0.0 0.0 n/a 8.156 0.0 1.228 0.0 11.876 0.0 111.255 445.02
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.0 0.0 0.0 0.07 0.28
Tocopherol, gamma (mg) 7.54 n/a 0.12 0.18 n/a n/a n/a n/a 0.0 0.0 1.76 0.0 0.0 0.0 9.61 38.44
Tocopherol, delta (mg) 4.27 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.03 0.0 0.0 0.0 4.32 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.0 1.9 0.0 3.3 13.2
Thiamin (mg) 0.0 0.0 0.017 0.37 0.0 0.0 0.0 0.222 0.006 0.007 0.048 0.009 0.008 0.0 0.687 2.748
Riboflavin (mg) 0.0 0.005 0.118 0.23 0.0 0.0 0.0 0.041 0.008 0.084 0.009 0.087 0.012 0.0 0.595 2.38
Niacin (mg) 0.0 0.0 0.017 2.766 0.0 0.0 0.0 0.281 0.025 0.018 0.084 0.041 0.037 0.001 3.27 13.08
Pantothenic acid (mg) 0.0 0.0 0.355 0.206 0.0 0.0 0.0 0.395 0.017 0.09 0.062 0.165 0.025 0.001 1.316 5.264
Vitamin B-6 (mg) 0.0 0.0 0.034 0.019 0.0 0.0 0.0 0.035 0.011 0.015 0.015 0.018 0.016 0.0 0.165 0.66
Folate (mcg) 0.0 0.0 11.581 85.781 0.0 0.0 0.0 16.38 0.844 3.96 1.589 2.288 1.229 0.038 123.688 494.752
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.2 0.0 0.0 0.7 2.8
Choline (mg) n/a 0.0 61.9 4.9 0.0 0.0 0.0 n/a 1.0 3.6 2.9 8.1 1.4 0.2 84.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.0 n/a 0.042 0.061 n/a n/a 0.0 0.067 0.0 0.07 0.006 0.018 0.0 0.0 0.265 1.06
Threonine (g) 0.0 n/a 0.138 0.131 n/a n/a 0.0 0.17 0.003 0.196 0.022 0.041 0.004 0.001 0.706 2.824
Isoleucine (g) 0.0 n/a 0.165 0.169 n/a n/a 0.0 0.202 0.003 0.341 0.025 0.087 0.004 0.001 0.996 3.984
Leucine (g) 0.0 n/a 0.269 0.333 n/a n/a 0.0 0.374 0.003 0.526 0.043 0.174 0.004 0.001 1.727 6.908
Lysine (g) 0.0 n/a 0.224 0.108 n/a n/a 0.0 0.205 0.003 0.455 0.021 0.133 0.004 0.001 1.154 4.616
Methionine (g) 0.0 n/a 0.094 0.084 n/a n/a 0.0 0.091 0.0 0.143 0.013 0.037 0.0 0.0 0.462 1.848
Cystine (g) 0.0 n/a 0.067 0.103 n/a n/a 0.0 0.12 0.0 0.029 0.011 0.055 0.0 0.0 0.384 1.536
Phenylalanine (g) 0.0 n/a 0.168 0.244 n/a n/a 0.0 0.263 0.003 0.288 0.031 0.078 0.004 0.001 1.079 4.316
Tyrosine (g) 0.0 n/a 0.123 0.145 n/a n/a 0.0 0.167 0.0 0.264 0.016 0.064 0.0 0.001 0.78 3.12
Valine (g) 0.0 n/a 0.212 0.197 n/a n/a 0.0 0.275 0.003 0.365 0.03 0.101 0.004 0.001 1.187 4.748
Arginine (g) 0.0 n/a 0.202 0.197 n/a n/a 0.0 0.348 0.003 0.207 0.085 0.046 0.004 0.0 1.092 4.368
Histidine (g) 0.0 n/a 0.076 0.108 n/a n/a 0.0 0.12 0.003 0.191 0.019 0.037 0.004 0.0 0.558 2.232
Alanine (g) 0.0 n/a 0.182 0.155 n/a n/a 0.0 0.257 0.003 0.154 0.029 0.05 0.004 0.0 0.835 3.34
Aspartic acid (g) 0.0 n/a 0.328 0.206 n/a n/a 0.0 0.424 0.02 0.352 0.067 0.142 0.029 0.001 1.568 6.272
Glutamic acid (g) 0.0 n/a 0.414 1.631 n/a n/a 0.0 1.085 0.008 1.34 0.132 0.357 0.012 0.002 4.982 19.928
Glycine (g) 0.0 n/a 0.106 0.173 n/a n/a 0.0 0.246 0.003 0.095 0.032 0.027 0.004 0.0 0.687 2.748
Proline (g) 0.0 n/a 0.126 0.563 n/a n/a 0.0 0.272 0.003 0.618 0.026 0.165 0.004 0.001 1.777 7.108
Serine (g) 0.0 n/a 0.239 0.244 n/a n/a 0.0 0.219 0.003 0.321 0.034 0.096 0.004 0.001 1.161 4.644
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 23.1 0.0 2.288 0.0 2.688 132.302 529.208
Trans Fat (g) 8.564 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.564 34.256
Saturated Fat (g) 5.955 0.0 0.764 0.075 0.0 0.0 0.0 0.357 0.008 4.64 0.446 0.288 0.012 0.642 13.188 52.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 3.375 n/a 7.366 n/a 4.914 n/a 15.655 62.62
Monounsaturated Fat (g) 16.51 0.0 0.939 0.042 0.0 0.0 0.0 0.638 0.003 2.066 2.946 0.128 0.004 0.263 23.539 94.156
Polyunsaturated (g) 1.786 0.0 0.335 0.192 0.0 0.0 0.0 0.743 0.014 0.207 1.561 0.018 0.02 0.038 4.914 19.656