Receta Apple Cheddar Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
36.46g |
corn meal
9.94g |
salt
0.75g |
margarine
9.46g |
margarine
3.5g |
shortening
8.54g |
cheddar cheese
21.26g |
ice water
14.81g |
apples
84.7g |
sugar
16.67g |
cinnamon
0.24g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.77 | 0.72 | 0.0 | 0.02 | 0.01 | 0.0 | 5.29 | 0.0 | 0.23 | 0.0 | 0.01 | 10.04 | 80.32 |
| Total Fat (g) | 0.36 | 0.18 | 0.0 | 7.63 | 2.82 | 8.54 | 7.05 | 0.0 | 0.11 | 0.0 | 0.0 | 26.69 | 213.52 |
| Carbohydrates (g) | 27.82 | 7.87 | 0.0 | 0.07 | 0.02 | 0.0 | 0.27 | 0.0 | 10.81 | 16.66 | 0.2 | 63.72 | 509.76 |
| Ash (g) | 0.17 | 0.05 | 0.75 | 0.18 | 0.07 | 0.0 | 0.84 | 0.01 | 0.14 | 0.0 | 0.01 | 2.23 | 17.84 |
| Calories (kcal) | 132.71 | 36.669 | 0.0 | 67.819 | 25.095 | 75.505 | 85.688 | 0.0 | 40.656 | 64.498 | 0.602 | 529.242 | 4233.936 |
| Starch (g) | n/a | 7.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.31 | 58.48 |
| Sucrose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.69 | n/a | 0.0 | 0.82 | 6.56 |
| Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 2.75 | n/a | 0.0 | 2.81 | 22.48 |
| Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 5.11 | n/a | 0.0 | 5.13 | 41.04 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.4 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.35 | 1.12 | 0.0 | 1.56 | 0.58 | 0.0 | 7.81 | 14.8 | 73.41 | 0.0 | 0.03 | 103.66 | 829.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 8.55 | 16.65 | 0.01 | 25.59 | 204.72 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 2.6 | 20.8 |
| Calcium (mg) | 5.469 | 0.298 | 0.18 | 0.284 | 0.105 | 0.0 | 153.303 | 0.444 | 4.235 | 0.167 | 2.442 | 166.927 | 1335.416 |
| Iron (mg) | 1.69 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.06 | 0.0 | 0.02 | 2.04 | 16.32 |
| Magnesium (mg) | 8.021 | 3.478 | 0.008 | 0.284 | 0.105 | 0.0 | 5.954 | 0.148 | 3.388 | 0.0 | 0.146 | 21.531 | 172.248 |
| Phosphorus (mg) | 39.375 | 10.434 | 0.0 | 0.473 | 0.175 | 0.0 | 108.864 | 0.0 | 9.317 | 0.0 | 0.156 | 168.795 | 1350.36 |
| Potassium (mg) | 39.011 | 15.105 | 0.06 | 1.703 | 0.63 | 0.0 | 20.837 | 0.0 | 76.23 | 0.333 | 1.051 | 154.96 | 1239.68 |
| Sodium (mg) | 0.729 | 0.696 | 290.685 | 89.196 | 33.005 | 0.0 | 132.04 | 0.593 | 0.0 | 0.0 | 0.024 | 546.968 | 4375.744 |
| Zinc (mg) | 0.26 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.04 | 0.0 | 0.0 | 1.04 | 8.32 |
| Copper (mg) | 0.051 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.025 | 0.0 | 0.001 | 0.093 | 0.744 |
| Manganese (mg) | 0.248 | 0.018 | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | 0.034 | 0.0 | 0.043 | 0.345 | 2.76 |
| Selenium (mcg) | 12.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16.6 | 132.8 |
| Vitamin A, IU (IU) | 0.0 | 21.266 | 0.0 | 337.772 | 124.985 | 0.0 | 213.05 | 0.0 | 32.186 | 0.0 | 0.719 | 729.979 | 5839.832 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 72.643 | 26.88 | 0.0 | 54.857 | 0.0 | 0.0 | 0.0 | 0.0 | 154.38 | 1235.04 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.093 | 0.0 | 77.467 | 28.665 | 0.0 | 56.346 | 0.0 | 1.694 | 0.0 | 0.037 | 165.301 | 1322.408 |
| Beta Carotene (mcg) | 0.0 | 9.639 | 0.0 | 57.698 | 21.35 | 0.0 | 18.073 | 0.0 | 14.399 | 0.0 | 0.273 | 121.433 | 971.464 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.85 | 0.32 | 0.07 | 0.06 | 0.0 | 0.04 | 0.0 | 0.01 | 1.38 | 11.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.552 | 0.0 | n/a | n/a | n/a | 2.552 | 20.416 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.037 | 0.296 |
| Lutein + zeaxanthin (mcg) | 6.563 | 134.653 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.246 | 0.0 | 0.541 | 157.003 | 1256.024 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.14 | 0.06 | n/a | n/a | n/a | 2.51 | 0.0 | n/a | 0.0 | n/a | 0.03 | 2.74 | 21.92 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 1.42 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.44 | 11.52 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.4 | 27.2 |
| Thiamin (mg) | 0.288 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.017 | 0.0 | 0.0 | 0.327 | 2.616 |
| Riboflavin (mg) | 0.179 | 0.005 | 0.0 | 0.004 | 0.001 | 0.0 | 0.081 | 0.0 | 0.025 | 0.003 | 0.0 | 0.298 | 2.384 |
| Niacin (mg) | 2.151 | 0.099 | 0.0 | 0.002 | 0.001 | 0.0 | 0.017 | 0.0 | 0.076 | 0.0 | 0.003 | 2.35 | 18.8 |
| Pantothenic acid (mg) | 0.16 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.059 | 0.0 | 0.001 | 0.336 | 2.688 |
| Vitamin B-6 (mg) | 0.015 | 0.02 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.034 | 0.0 | 0.0 | 0.085 | 0.68 |
| Folate (mcg) | 66.72 | 2.981 | 0.0 | 0.095 | 0.035 | 0.0 | 3.827 | 0.0 | 0.0 | 0.0 | 0.015 | 73.672 | 589.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
| Choline (mg) | 3.8 | 1.1 | 0.0 | 1.2 | 0.4 | n/a | 3.5 | 0.0 | 2.9 | 0.0 | 0.0 | 12.9 | 103.2 |
| Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 449.168 |
| Tryptophan (g) | 0.047 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.068 | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.96 |
| Threonine (g) | 0.102 | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.189 | n/a | 0.008 | n/a | 0.0 | 0.318 | 2.544 |
| Isoleucine (g) | 0.131 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.33 | n/a | 0.008 | n/a | 0.0 | 0.494 | 3.952 |
| Leucine (g) | 0.259 | 0.102 | 0.0 | n/a | n/a | 0.0 | 0.508 | n/a | 0.008 | n/a | 0.001 | 0.878 | 7.024 |
| Lysine (g) | 0.084 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.44 | n/a | 0.008 | n/a | 0.001 | 0.544 | 4.352 |
| Methionine (g) | 0.066 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.138 | n/a | 0.0 | n/a | 0.0 | 0.221 | 1.768 |
| Cystine (g) | 0.08 | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.028 | n/a | 0.0 | n/a | 0.0 | 0.124 | 0.992 |
| Phenylalanine (g) | 0.19 | 0.037 | 0.0 | n/a | n/a | 0.0 | 0.279 | n/a | 0.008 | n/a | 0.0 | 0.514 | 4.112 |
| Tyrosine (g) | 0.113 | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.255 | n/a | 0.0 | n/a | 0.0 | 0.387 | 3.096 |
| Valine (g) | 0.153 | 0.034 | 0.0 | n/a | n/a | 0.0 | 0.353 | n/a | 0.008 | n/a | 0.001 | 0.549 | 4.392 |
| Arginine (g) | 0.153 | 0.024 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.008 | n/a | 0.0 | 0.386 | 3.088 |
| Histidine (g) | 0.084 | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.185 | n/a | 0.008 | n/a | 0.0 | 0.295 | 2.36 |
| Alanine (g) | 0.12 | 0.057 | 0.0 | n/a | n/a | 0.0 | 0.149 | n/a | 0.008 | n/a | 0.0 | 0.335 | 2.68 |
| Aspartic acid (g) | 0.16 | 0.047 | 0.0 | n/a | n/a | 0.0 | 0.34 | n/a | 0.059 | n/a | 0.001 | 0.608 | 4.864 |
| Glutamic acid (g) | 1.269 | 0.147 | 0.0 | n/a | n/a | 0.0 | 1.295 | n/a | 0.025 | n/a | 0.001 | 2.737 | 21.896 |
| Glycine (g) | 0.135 | 0.022 | 0.0 | n/a | n/a | 0.0 | 0.091 | n/a | 0.008 | n/a | 0.0 | 0.257 | 2.056 |
| Proline (g) | 0.438 | 0.076 | 0.0 | n/a | n/a | 0.0 | 0.597 | n/a | 0.008 | n/a | 0.001 | 1.12 | 8.96 |
| Serine (g) | 0.19 | 0.035 | 0.0 | n/a | n/a | 0.0 | 0.31 | n/a | 0.008 | n/a | 0.0 | 0.544 | 4.352 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.326 | 0.0 | 0.0 | 0.0 | 0.0 | 22.326 | 178.608 |
| Trans Fat (g) | n/a | 0.0 | n/a | 1.408 | 0.521 | 2.854 | n/a | n/a | n/a | n/a | 0.0 | 4.784 | 38.272 |
| Saturated Fat (g) | 0.058 | 0.019 | 0.0 | 1.437 | 0.532 | 1.985 | 4.484 | 0.0 | 0.017 | 0.0 | 0.001 | 8.533 | 68.264 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.063 | 0.504 |
| Monounsaturated Fat (g) | 0.033 | 0.035 | 0.0 | 3.678 | 1.361 | 5.503 | 1.997 | 0.0 | 0.008 | 0.0 | 0.001 | 12.615 | 100.92 |
| Polyunsaturated (g) | 0.149 | 0.073 | 0.0 | 2.298 | 0.851 | 0.595 | 0.2 | 0.0 | 0.034 | 0.0 | 0.0 | 4.2 | 33.6 |