Receta Apple Cheddar Wontons - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peanut oil
0.0g |
apples
54.6g |
cheddar
47.25g |
sugar
18.33g |
cinnamon
2.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.14 | 11.77 | 0.02 | 0.1 | 12.03 | 72.18 |
Total Fat (g) | n/a | 0.09 | 15.66 | 0.0 | 0.03 | 15.78 | 94.68 |
Carbohydrates (g) | n/a | 7.54 | 0.6 | 17.98 | 2.1 | 28.22 | 169.32 |
Ash (g) | n/a | 0.1 | 1.86 | 0.08 | 0.09 | 2.14 | 12.84 |
Calories (kcal) | n/a | 28.392 | 190.418 | 69.667 | 6.422 | 294.898 | 1769.388 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | 1.13 | 0.11 | 17.34 | 0.0 | 18.58 | 111.48 |
Glucose (dextrose) (g) | n/a | 1.33 | n/a | 0.25 | 0.03 | 1.6 | 9.6 |
Fructose (g) | n/a | 3.22 | n/a | 0.2 | 0.03 | 3.45 | 20.7 |
Lactose (g) | n/a | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.66 |
Maltose (g) | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.42 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 46.72 | 17.36 | 0.25 | 0.28 | 64.6 | 387.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 5.67 | 0.25 | 17.79 | 0.06 | 23.76 | 142.56 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 1.3 | 0.0 | 0.0 | 1.4 | 2.7 | 16.2 |
Calcium (mg) | n/a | 3.276 | 340.673 | 15.217 | 26.052 | 385.217 | 2311.302 |
Iron (mg) | n/a | 0.07 | 0.32 | 0.13 | 0.22 | 0.73 | 4.38 |
Magnesium (mg) | n/a | 2.73 | 13.23 | 1.65 | 1.56 | 19.17 | 115.02 |
Phosphorus (mg) | n/a | 6.006 | 241.92 | 0.733 | 1.664 | 250.323 | 1501.938 |
Potassium (mg) | n/a | 58.422 | 46.305 | 24.383 | 11.206 | 140.316 | 841.896 |
Sodium (mg) | n/a | 0.546 | 293.423 | 5.133 | 0.26 | 299.362 | 1796.172 |
Zinc (mg) | n/a | 0.02 | 1.47 | 0.01 | 0.05 | 1.54 | 9.24 |
Copper (mg) | n/a | 0.016 | 0.014 | 0.009 | 0.009 | 0.049 | 0.294 |
Manganese (mg) | n/a | 0.022 | 0.005 | 0.011 | 0.454 | 0.492 | 2.952 |
Selenium (mcg) | n/a | 0.0 | 6.6 | 0.2 | 0.1 | 6.9 | 41.4 |
Vitamin A, IU (IU) | n/a | 29.484 | 473.445 | 0.0 | 7.67 | 510.599 | 3063.594 |
Retinol (mcg) | n/a | 0.0 | 121.905 | 0.0 | 0.0 | 121.905 | 731.43 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.638 | 125.213 | 0.0 | 0.39 | 127.241 | 763.446 |
Beta Carotene (mcg) | n/a | 14.742 | 40.163 | 0.0 | 2.912 | 57.817 | 346.902 |
Vitamin E (mg) | n/a | 0.1 | 0.14 | 0.0 | 0.06 | 0.3 | 1.8 |
Vitamin D (IU) | n/a | n/a | 5.67 | n/a | n/a | 5.67 | 34.02 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 2.34 |
Lutein + zeaxanthin (mcg) | n/a | 15.834 | 0.0 | 0.0 | 5.772 | 21.606 | 129.636 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.27 | 0.27 | 1.62 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | n/a | 2.5 | 0.0 | 0.0 | 0.1 | 2.6 | 15.6 |
Thiamin (mg) | n/a | 0.011 | 0.014 | 0.0 | 0.001 | 0.026 | 0.156 |
Riboflavin (mg) | n/a | 0.016 | 0.18 | 0.0 | 0.001 | 0.197 | 1.182 |
Niacin (mg) | n/a | 0.049 | 0.038 | 0.02 | 0.035 | 0.142 | 0.852 |
Pantothenic acid (mg) | n/a | 0.033 | 0.194 | 0.024 | 0.009 | 0.26 | 1.56 |
Vitamin B-6 (mg) | n/a | 0.022 | 0.033 | 0.007 | 0.004 | 0.066 | 0.396 |
Folate (mcg) | n/a | 1.638 | 8.505 | 0.183 | 0.156 | 10.482 | 62.892 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 2.34 |
Choline (mg) | n/a | 1.9 | 7.8 | 0.4 | 0.3 | 10.4 | 62.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.151 | n/a | 0.001 | 0.153 | 0.918 |
Threonine (g) | n/a | 0.005 | 0.421 | n/a | 0.004 | 0.43 | 2.58 |
Isoleucine (g) | n/a | 0.005 | 0.732 | n/a | 0.004 | 0.742 | 4.452 |
Leucine (g) | n/a | 0.005 | 1.129 | n/a | 0.007 | 1.141 | 6.846 |
Lysine (g) | n/a | 0.005 | 0.978 | n/a | 0.006 | 0.99 | 5.94 |
Methionine (g) | n/a | 0.0 | 0.307 | n/a | 0.002 | 0.309 | 1.854 |
Cystine (g) | n/a | 0.0 | 0.061 | n/a | 0.002 | 0.063 | 0.378 |
Phenylalanine (g) | n/a | 0.005 | 0.619 | n/a | 0.004 | 0.628 | 3.768 |
Tyrosine (g) | n/a | 0.0 | 0.567 | n/a | 0.004 | 0.571 | 3.426 |
Valine (g) | n/a | 0.005 | 0.784 | n/a | 0.006 | 0.796 | 4.776 |
Arginine (g) | n/a | 0.005 | 0.444 | n/a | 0.004 | 0.454 | 2.724 |
Histidine (g) | n/a | 0.005 | 0.411 | n/a | 0.003 | 0.42 | 2.52 |
Alanine (g) | n/a | 0.005 | 0.331 | n/a | 0.004 | 0.341 | 2.046 |
Aspartic acid (g) | n/a | 0.038 | 0.756 | n/a | 0.011 | 0.806 | 4.836 |
Glutamic acid (g) | n/a | 0.016 | 2.878 | n/a | 0.01 | 2.904 | 17.424 |
Glycine (g) | n/a | 0.005 | 0.203 | n/a | 0.005 | 0.214 | 1.284 |
Proline (g) | n/a | 0.005 | 1.328 | n/a | 0.011 | 1.344 | 8.064 |
Serine (g) | n/a | 0.005 | 0.69 | n/a | 0.005 | 0.701 | 4.206 |
Cholesterol (mg) | n/a | 0.0 | 49.613 | 0.0 | 0.0 | 49.613 | 297.678 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.016 | 9.965 | 0.0 | 0.009 | 9.991 | 59.946 |
Phytosterols (mg) | n/a | 6.552 | n/a | n/a | 0.676 | 7.228 | 43.368 |
Monounsaturated Fat (g) | n/a | 0.005 | 4.437 | 0.0 | 0.007 | 4.449 | 26.694 |
Polyunsaturated (g) | n/a | 0.027 | 0.444 | 0.0 | 0.002 | 0.473 | 2.838 |