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Receta Apple Cheese Ball - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
42.53g 		apple
25.09g 		onions
6.0g 		salt
0.38g 		pepper
0.07g 		apple juice
1.29g 		cheddar cheese
17.66g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.07 0.11 0.0 0.01 0.0 4.4 1.48 8.58 68.64
Total Fat (g) 14.56 0.04 0.01 0.0 0.0 0.0 5.85 4.41 24.88 199.04
Carbohydrates (g) 1.73 3.46 0.44 0.0 0.04 0.15 0.23 2.17 8.22 65.76
Ash (g) 0.56 0.05 0.05 0.37 0.0 0.0 0.69 0.36 2.09 16.72
Calories (kcal) 145.436 13.046 1.92 0.0 0.169 0.594 71.155 50.861 283.18 2265.44
Starch (g) 0.15 0.01 n/a n/a n/a n/a n/a n/a 0.16 1.28
Sucrose (g) 0.0 0.52 n/a n/a n/a 0.02 0.04 n/a 0.58 4.64
Glucose (dextrose) (g) 0.0 0.61 n/a n/a n/a 0.03 n/a n/a 0.64 5.12
Fructose (g) 0.0 1.48 n/a n/a n/a 0.07 n/a n/a 1.55 12.4
Lactose (g) 1.37 0.0 n/a n/a n/a 0.0 0.04 n/a 1.41 11.28
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 21.46 5.39 0.0 0.01 1.14 6.49 0.15 57.79 462.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 2.61 0.14 0.0 0.0 0.12 0.09 0.4 4.73 37.84
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.8 1.5 12.0
Calcium (mg) 41.675 1.505 4.32 0.09 0.29 0.103 127.302 5.994 181.278 1450.224
Iron (mg) 0.16 0.03 0.09 0.0 0.02 0.0 0.12 0.32 0.74 5.92
Magnesium (mg) 3.827 1.254 1.2 0.004 0.129 0.065 4.944 19.266 30.688 245.504
Phosphorus (mg) 45.077 2.76 2.22 0.0 0.115 0.09 90.4 37.247 177.908 1423.264
Potassium (mg) 58.685 26.844 16.56 0.03 0.834 1.304 17.303 51.118 172.678 1381.424
Sodium (mg) 136.505 0.251 0.96 145.343 0.029 0.052 109.645 57.283 450.068 3600.544
Zinc (mg) 0.22 0.01 0.02 0.0 0.0 0.0 0.55 0.33 1.13 9.04
Copper (mg) 0.009 0.008 0.005 0.0 0.001 0.0 0.005 0.11 0.137 1.096
Manganese (mg) 0.004 0.01 0.01 0.0 0.004 0.001 0.002 0.166 0.197 1.576
Selenium (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 2.5 0.6 4.2 33.6
Vitamin A, IU (IU) 537.941 13.547 59.82 0.0 0.198 0.013 176.916 0.428 788.863 6310.904
Retinol (mcg) 152.665 0.0 0.0 0.0 0.0 0.0 45.553 0.0 198.218 1585.744
Vitamin A, RAE (mcg_RAE) 153.941 0.753 3.0 0.0 0.01 0.0 46.789 0.0 204.492 1635.936
Beta Carotene (mcg) 17.435 6.774 35.88 0.0 0.103 0.0 15.008 0.257 75.457 603.656
Vitamin E (mg) 0.28 0.05 0.03 0.0 0.0 0.0 0.05 0.94 1.34 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.119 n/a 2.119 16.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 7.275 68.22 0.0 0.136 0.207 0.0 1.798 77.636 621.088
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 1.1 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Thiamin (mg) 0.009 0.005 0.004 0.0 0.0 0.0 0.005 0.017 0.04 0.32
Riboflavin (mg) 0.055 0.008 0.005 0.0 0.0 0.0 0.067 0.017 0.152 1.216
Niacin (mg) 0.064 0.023 0.032 0.0 0.001 0.001 0.014 0.402 0.536 4.288
Pantothenic acid (mg) 0.242 0.015 0.005 0.0 n/a 0.001 0.072 0.104 0.439 3.512
Vitamin B-6 (mg) 0.017 0.01 0.004 0.0 0.0 0.0 0.012 0.026 0.069 0.552
Folate (mcg) 4.678 0.753 3.84 0.0 0.007 0.0 3.178 4.281 16.736 133.888
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.25 2.0
Choline (mg) 11.6 0.9 0.3 0.0 0.0 0.0 2.9 4.6 20.4 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.0 0.001 0.0 n/a n/a 0.057 0.022 0.11 0.88
Threonine (g) 0.098 0.003 0.004 0.0 n/a n/a 0.157 0.051 0.313 2.504
Isoleucine (g) 0.136 0.003 0.005 0.0 n/a n/a 0.274 0.063 0.48 3.84
Leucine (g) 0.281 0.003 0.007 0.0 n/a n/a 0.422 0.117 0.829 6.632
Lysine (g) 0.242 0.003 0.005 0.0 n/a n/a 0.365 0.061 0.677 5.416
Methionine (g) 0.081 0.0 0.001 0.0 n/a n/a 0.115 0.02 0.216 1.728
Cystine (g) 0.017 0.0 n/a 0.0 n/a n/a 0.023 0.025 0.065 0.52
Phenylalanine (g) 0.123 0.003 0.004 0.0 n/a n/a 0.231 0.081 0.442 3.536
Tyrosine (g) 0.128 0.0 0.003 0.0 n/a n/a 0.212 0.058 0.401 3.208
Valine (g) 0.17 0.003 0.005 0.0 n/a n/a 0.293 0.08 0.55 4.4
Arginine (g) 0.102 0.003 0.008 0.0 n/a n/a 0.166 0.192 0.47 3.76
Histidine (g) 0.077 0.003 0.002 0.0 n/a n/a 0.154 0.041 0.276 2.208
Alanine (g) 0.077 0.003 0.005 0.0 n/a n/a 0.124 0.069 0.277 2.216
Aspartic acid (g) 0.217 0.018 0.01 0.0 n/a n/a 0.283 0.176 0.704 5.632
Glutamic acid (g) 0.553 0.008 0.023 0.0 n/a n/a 1.075 0.378 2.037 16.296
Glycine (g) 0.06 0.003 0.005 0.0 n/a n/a 0.076 0.091 0.234 1.872
Proline (g) 0.285 0.003 0.007 0.0 n/a n/a 0.496 0.075 0.866 6.928
Serine (g) 0.157 0.003 0.005 0.0 n/a n/a 0.258 0.079 0.501 4.008
Cholesterol (mg) 46.778 0.0 0.0 0.0 0.0 0.0 18.539 0.0 65.317 522.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.203 0.008 0.002 0.0 0.001 0.0 3.724 0.591 12.528 100.224
Phytosterols (mg) n/a 3.011 n/a 0.0 0.061 n/a n/a n/a 3.071 24.568
Monounsaturated Fat (g) 3.666 0.003 0.002 0.0 0.001 0.0 1.658 2.689 8.017 64.136
Polyunsaturated (g) 0.612 0.013 0.004 0.0 0.001 0.001 0.166 0.922 1.719 13.752