Receta Apple Cheese Tart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		sugar
14.7g 		cinnamon
0.22g 		butter
18.9g 		eggs yolks
5.67g 		ice water
1.64g 		cheddar
22.0g 		almonds
2.11g 		apples
102.06g 		lemon peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.01 0.16 0.9 0.0 5.48 0.45 0.27 0.0 10.49 62.94
Total Fat (g) 0.31 0.0 0.0 15.33 1.5 0.0 7.29 1.04 0.17 0.0 25.65 153.9
Carbohydrates (g) 23.85 14.7 0.17 0.01 0.2 0.0 0.28 0.46 14.09 0.03 53.79 322.74
Ash (g) 0.15 0.0 0.01 0.4 0.1 0.0 0.86 0.06 0.19 0.0 1.77 10.62
Calories (kcal) 113.75 56.889 0.535 135.513 17.963 0.0 88.66 12.14 53.07 0.078 478.599 2871.594
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.05 n/a 0.07 0.42
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a 0.05 0.08 2.11 n/a 2.25 13.5
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 2.48 n/a 2.5 15.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 6.02 n/a 6.03 36.18
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.05 0.0 0.0 n/a 0.05 0.3
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 0.0 0.0 n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.02 3.0 2.96 1.64 8.09 0.1 87.32 0.14 107.0 642.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 14.69 0.0 0.01 0.03 0.0 0.11 0.08 10.6 0.01 25.63 153.78
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.3 2.4 0.0 3.7 22.2
Calcium (mg) 4.688 0.147 2.171 4.536 7.31 0.049 158.62 5.574 6.124 0.223 189.442 1136.652
Iron (mg) 1.45 0.0 0.02 0.0 0.15 0.0 0.15 0.08 0.12 0.0 1.98 11.88
Magnesium (mg) 6.875 0.0 0.13 0.378 0.283 0.016 6.16 5.658 5.103 0.025 24.629 147.774
Phosphorus (mg) 33.75 0.0 0.139 4.536 22.1 0.0 112.64 10.219 11.226 0.02 194.63 1167.78
Potassium (mg) 33.438 0.294 0.934 4.536 6.177 0.0 21.56 14.885 109.203 0.267 191.292 1147.752
Sodium (mg) 0.625 0.0 0.022 108.864 2.72 0.066 136.62 0.021 1.021 0.01 249.968 1499.808
Zinc (mg) 0.22 0.0 0.0 0.02 0.13 0.0 0.68 0.07 0.04 0.0 1.16 6.96
Copper (mg) 0.044 0.0 0.001 0.0 0.005 0.0 0.007 0.021 0.031 0.0 0.108 0.648
Manganese (mg) 0.213 0.0 0.038 0.0 0.003 0.0 0.002 0.048 0.041 n/a 0.345 2.07
Selenium (mcg) 10.6 0.1 0.0 0.2 3.2 0.0 3.1 0.1 0.0 0.0 17.2 103.2
Vitamin A, IU (IU) 0.0 0.0 0.639 472.311 81.713 0.0 220.44 0.021 55.112 0.083 830.32 4981.92
Retinol (mcg) 0.0 0.0 0.0 126.819 21.023 0.0 56.76 0.0 0.0 0.0 204.602 1227.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 129.276 21.59 0.0 58.3 0.0 3.062 0.005 212.265 1273.59
Beta Carotene (mcg) 0.0 0.0 0.243 29.862 4.987 0.0 18.7 0.021 27.556 0.012 81.38 488.28
Vitamin E (mg) 0.02 0.0 0.01 0.44 0.15 0.0 0.06 0.55 0.18 0.0 1.41 8.46
Vitamin D (IU) n/a n/a n/a 10.584 6.063 0.0 2.64 n/a n/a n/a 19.287 115.722
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 5.625 0.0 0.481 0.0 61.993 0.0 0.0 0.021 29.597 0.03 97.747 586.482
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.12 n/a 0.02 0.0 0.08 n/a 0.0 0.01 0.0 n/a 0.23 1.38
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.2 4.9 29.4
Thiamin (mg) 0.247 0.0 0.0 0.002 0.01 0.0 0.007 0.004 0.02 0.0 0.291 1.746
Riboflavin (mg) 0.153 0.003 0.0 0.006 0.03 0.0 0.084 0.021 0.031 0.0 0.328 1.968
Niacin (mg) 1.844 0.0 0.003 0.008 0.001 0.0 0.018 0.072 0.092 0.001 2.037 12.222
Pantothenic acid (mg) 0.138 0.0 0.001 0.021 0.169 0.0 0.09 0.01 0.061 0.001 0.49 2.94
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.02 0.0 0.015 0.003 0.041 0.0 0.092 0.552
Folate (mcg) 57.188 0.0 0.013 0.567 8.273 0.0 3.96 1.056 3.062 0.022 74.14 444.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.11 0.0 0.18 0.0 0.0 0.0 0.33 1.98
Choline (mg) 3.3 0.0 0.0 3.6 38.7 0.0 3.6 1.1 3.5 0.0 53.7 322.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 n/a 0.0 0.002 0.01 n/a 0.07 0.004 0.0 n/a 0.128 0.768
Threonine (g) 0.088 n/a 0.0 0.008 0.039 n/a 0.196 0.013 0.01 n/a 0.353 2.118
Isoleucine (g) 0.113 n/a 0.0 0.009 0.049 n/a 0.341 0.015 0.01 n/a 0.538 3.228
Leucine (g) 0.222 n/a 0.001 0.015 0.079 n/a 0.526 0.031 0.01 n/a 0.884 5.304
Lysine (g) 0.072 n/a 0.001 0.013 0.069 n/a 0.455 0.012 0.01 n/a 0.633 3.798
Methionine (g) 0.056 n/a 0.0 0.004 0.022 n/a 0.143 0.003 0.0 n/a 0.228 1.368
Cystine (g) 0.069 n/a 0.0 0.002 0.015 n/a 0.029 0.004 0.0 n/a 0.118 0.708
Phenylalanine (g) 0.163 n/a 0.0 0.008 0.039 n/a 0.288 0.024 0.01 n/a 0.531 3.186
Tyrosine (g) 0.097 n/a 0.0 0.008 0.039 n/a 0.264 0.01 0.0 n/a 0.417 2.502
Valine (g) 0.131 n/a 0.0 0.011 0.054 n/a 0.365 0.017 0.01 n/a 0.59 3.54
Arginine (g) 0.131 n/a 0.0 0.006 0.062 n/a 0.207 0.052 0.01 n/a 0.468 2.808
Histidine (g) 0.072 n/a 0.0 0.004 0.024 n/a 0.191 0.012 0.01 n/a 0.313 1.878
Alanine (g) 0.103 n/a 0.0 0.006 0.048 n/a 0.154 0.022 0.01 n/a 0.343 2.058
Aspartic acid (g) 0.138 n/a 0.001 0.011 0.088 n/a 0.352 0.061 0.071 n/a 0.723 4.338
Glutamic acid (g) 1.088 n/a 0.001 0.034 0.112 n/a 1.34 0.144 0.031 n/a 2.748 16.488
Glycine (g) 0.116 n/a 0.0 0.004 0.028 n/a 0.095 0.031 0.01 n/a 0.283 1.698
Proline (g) 0.375 n/a 0.001 0.015 0.037 n/a 0.618 0.022 0.01 n/a 1.078 6.468
Serine (g) 0.163 n/a 0.0 0.009 0.075 n/a 0.321 0.02 0.01 n/a 0.599 3.594
Cholesterol (mg) 0.0 0.0 0.0 40.635 69.927 0.0 23.1 0.0 0.0 0.0 133.662 801.972
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.001 9.709 0.541 0.0 4.64 0.079 0.031 0.0 15.05 90.3
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a 12.247 0.058 12.362 74.172
Monounsaturated Fat (g) 0.028 0.0 0.001 3.973 0.665 0.0 2.066 0.652 0.01 0.0 7.395 44.37
Polyunsaturated (g) 0.128 0.0 0.0 0.575 0.238 0.0 0.207 0.255 0.051 0.0 1.454 8.724