Receta Apple Cheesecake Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. part-skim ricotta cheese
8 pkt artificial sweetener
1 x egg white plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		grape-nuts cereal
9.58g 		apples
50.18g 		lemon peel
0.25g 		lemon juice
0.64g 		cinnamon
0.16g 		egg
0.0g 		egg
5.5g 		yogurt
30.63g 		Total Per Serving Total for Recipe
Protein (g) 1.2 0.13 0.0 0.0 0.01 n/a 0.69 1.06 3.09 24.72
Total Fat (g) 0.18 0.09 0.0 0.0 0.0 n/a 0.55 1.0 1.81 14.48
Carbohydrates (g) 7.68 6.93 0.04 0.05 0.13 n/a 0.04 1.43 16.3 130.4
Ash (g) 0.25 0.1 0.0 0.0 0.01 n/a 0.05 0.22 0.62 4.96
Calories (kcal) 34.406 26.091 0.118 0.159 0.401 n/a 7.865 18.681 87.721 701.768
Starch (g) 4.57 0.03 n/a n/a n/a n/a n/a n/a 4.6 36.8
Sucrose (g) 0.0 1.04 n/a n/a 0.0 n/a 0.01 n/a 1.04 8.32
Glucose (dextrose) (g) 0.13 1.22 n/a n/a 0.0 n/a 0.01 n/a 1.36 10.88
Fructose (g) 0.08 2.96 n/a n/a 0.0 n/a 0.01 n/a 3.05 24.4
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Maltose (g) 1.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 1.01 8.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.29 42.93 0.2 0.58 0.02 n/a 4.17 26.92 75.11 600.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.21 5.21 0.01 0.02 0.0 n/a 0.04 1.43 7.92 63.36
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.8 1.2 0.0 0.0 0.1 n/a 0.0 0.0 2.2 17.6
Calcium (mg) 3.738 3.011 0.335 0.044 1.628 n/a 2.915 37.056 48.727 389.816
Iron (mg) 3.65 0.06 0.0 0.0 0.01 n/a 0.1 0.02 3.84 30.72
Magnesium (mg) 9.871 2.509 0.038 0.038 0.098 n/a 0.66 3.675 16.888 135.104
Phosphorus (mg) 28.943 5.519 0.03 0.038 0.104 n/a 10.505 29.094 74.233 593.864
Potassium (mg) 32.393 53.687 0.4 0.787 0.7 n/a 7.37 47.469 142.807 1142.456
Sodium (mg) 52.423 0.502 0.015 0.006 0.016 n/a 7.7 14.088 74.75 598.0
Zinc (mg) 0.53 0.02 0.0 0.0 0.0 n/a 0.06 0.18 0.8 6.4
Copper (mg) 0.036 0.015 0.0 0.0 0.001 n/a 0.006 0.003 0.061 0.488
Manganese (mg) 0.311 0.02 n/a 0.0 0.028 n/a 0.002 0.0 0.361 2.888
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 1.7 0.7 3.3 26.4
Vitamin A, IU (IU) 169.537 27.095 0.125 0.127 0.479 n/a 26.785 30.319 254.466 2035.728
Retinol (mcg) 50.698 0.0 0.0 0.0 0.0 n/a 7.645 8.269 66.612 532.896
Vitamin A, RAE (mcg_RAE) 50.698 1.505 0.008 0.006 0.024 n/a 7.7 8.269 68.21 545.68
Beta Carotene (mcg) 0.383 13.547 0.018 0.019 0.182 n/a 0.55 1.531 16.23 129.84
Vitamin E (mg) 0.06 0.09 0.0 0.0 0.0 n/a 0.05 0.02 0.23 1.84
Vitamin D (IU) 6.613 n/a n/a n/a n/a n/a 1.925 n/a 8.538 68.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 16.58 14.551 0.045 0.057 0.361 n/a 18.205 0.0 49.799 398.392
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a 0.03 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.3 0.3 0.0 n/a 0.0 0.2 3.1 24.8
Thiamin (mg) 0.096 0.01 0.0 0.0 0.0 n/a 0.004 0.009 0.119 0.952
Riboflavin (mg) 0.067 0.015 0.0 0.0 0.0 n/a 0.026 0.043 0.152 1.216
Niacin (mg) 1.399 0.045 0.001 0.001 0.002 n/a 0.004 0.025 1.477 11.816
Pantothenic acid (mg) 0.083 0.03 0.001 0.001 0.001 n/a 0.079 0.119 0.314 2.512
Vitamin B-6 (mg) 0.23 0.02 0.0 0.0 0.0 n/a 0.008 0.009 0.268 2.144
Folate (mcg) 46.769 1.505 0.033 0.083 0.01 n/a 2.585 2.144 53.128 425.024
Vitamin B-12 (mcg) 0.61 0.0 0.0 0.0 0.0 n/a 0.07 0.11 0.79 6.32
Choline (mg) 2.6 1.7 0.0 0.0 0.0 n/a 13.8 4.7 22.8 182.4
Folic acid (mcg) 42.744 0.0 0.0 0.0 0.0 n/a 0.0 0.0 42.744 341.952
Tryptophan (g) 0.018 0.0 n/a n/a 0.0 n/a 0.009 0.006 0.034 0.272
Threonine (g) 0.037 0.005 n/a n/a 0.0 n/a 0.031 0.043 0.116 0.928
Isoleucine (g) 0.039 0.005 n/a n/a 0.0 n/a 0.037 0.058 0.14 1.12
Leucine (g) 0.081 0.005 n/a n/a 0.0 n/a 0.06 0.107 0.254 2.032
Lysine (g) 0.017 0.005 n/a n/a 0.0 n/a 0.05 0.095 0.168 1.344
Methionine (g) 0.014 0.0 n/a n/a 0.0 n/a 0.021 0.031 0.066 0.528
Cystine (g) 0.019 0.0 n/a n/a 0.0 n/a 0.015 0.009 0.043 0.344
Phenylalanine (g) 0.058 0.005 n/a n/a 0.0 n/a 0.037 0.058 0.158 1.264
Tyrosine (g) 0.029 0.0 n/a n/a 0.0 n/a 0.028 0.055 0.112 0.896
Valine (g) 0.051 0.005 n/a n/a 0.0 n/a 0.047 0.089 0.192 1.536
Arginine (g) 0.039 0.005 n/a n/a 0.0 n/a 0.045 0.031 0.12 0.96
Histidine (g) 0.028 0.005 n/a n/a 0.0 n/a 0.017 0.028 0.078 0.624
Alanine (g) 0.045 0.005 n/a n/a 0.0 n/a 0.041 0.046 0.137 1.096
Aspartic acid (g) 0.064 0.035 n/a n/a 0.001 n/a 0.073 0.086 0.259 2.072
Glutamic acid (g) 0.384 0.015 n/a n/a 0.001 n/a 0.092 0.208 0.701 5.608
Glycine (g) 0.05 0.005 n/a n/a 0.0 n/a 0.024 0.025 0.103 0.824
Proline (g) 0.097 0.005 n/a n/a 0.001 n/a 0.028 0.126 0.256 2.048
Serine (g) 0.058 0.005 n/a n/a 0.0 n/a 0.053 0.067 0.185 1.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 23.265 3.981 27.246 217.968
Trans Fat (g) 0.001 n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.008
Saturated Fat (g) 0.03 0.015 0.0 0.0 0.001 n/a 0.171 0.643 0.859 6.872
Phytosterols (mg) n/a 6.021 0.088 n/a 0.042 n/a n/a n/a 6.151 49.208
Monounsaturated Fat (g) 0.025 0.005 0.0 0.0 0.0 n/a 0.21 0.273 0.512 4.096
Polyunsaturated (g) 0.083 0.025 0.0 0.0 0.0 n/a 0.075 0.028 0.211 1.688