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Receta Apple Chestnut Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. calvados (or possibly brandy) (60 ml)
3 x Spartan apples, cored, peel on, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
33.75g 		butter
5.33g 		prunes
9.46g 		chestnuts
14.18g 		garlic garlic
0.98g 		chicken stock
14.79g 		thyme
0.34g 		sage
0.25g 		rosemary
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.05 0.21 0.23 0.06 0.15 0.03 0.03 0.01 1.13 9.04
Total Fat (g) 0.03 4.32 0.04 0.18 0.0 0.01 0.03 0.03 0.02 4.67 37.36
Carbohydrates (g) 3.15 0.0 6.04 6.26 0.32 0.06 0.22 0.15 0.1 16.31 130.48
Ash (g) 0.12 0.11 0.25 0.14 0.01 0.1 0.04 0.02 0.01 0.8 6.4
Calories (kcal) 13.5 38.18 22.707 27.783 1.458 1.035 0.932 0.788 0.497 106.879 855.032
Starch (g) 0.0 n/a 0.48 n/a n/a n/a n/a n/a n/a 0.48 3.84
Sucrose (g) 0.33 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.35 2.8
Glucose (dextrose) (g) 0.66 n/a 2.41 n/a n/a n/a n/a n/a n/a 3.07 24.56
Fructose (g) 0.44 n/a 1.18 n/a n/a n/a n/a n/a n/a 1.61 12.88
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.07 0.85 2.93 7.37 0.57 14.46 0.03 0.02 0.01 56.31 450.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.43 0.0 3.61 n/a 0.01 0.0 0.01 0.0 n/a 5.06 40.48
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.7 n/a 0.0 0.1 0.1 0.1 0.1 1.6 12.8
Calcium (mg) 7.763 1.278 4.068 2.693 1.772 0.887 6.379 4.13 1.92 30.89 247.12
Iron (mg) 0.07 0.0 0.09 0.13 0.02 0.03 0.42 0.07 0.04 0.87 6.96
Magnesium (mg) 3.375 0.107 3.879 4.253 0.245 0.148 0.743 1.07 0.33 14.148 113.184
Phosphorus (mg) 9.788 1.278 6.528 5.387 1.497 1.922 0.678 0.228 0.105 27.411 219.288
Potassium (mg) 49.275 1.278 69.256 68.607 3.925 11.829 2.747 2.675 1.433 211.025 1688.2
Sodium (mg) 1.35 30.672 0.189 0.284 0.166 23.362 0.186 0.028 0.075 56.312 450.496
Zinc (mg) 0.06 0.0 0.04 0.07 0.01 0.01 0.02 0.01 0.0 0.23 1.84
Copper (mg) 0.014 0.0 0.026 0.06 0.003 0.004 0.003 0.002 0.001 0.113 0.904
Manganese (mg) 0.044 0.0 0.028 0.048 0.016 0.007 0.027 0.008 0.003 0.181 1.448
Selenium (mcg) 0.2 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 0.675 133.072 73.892 3.686 0.088 0.0 12.825 14.75 4.692 243.68 1949.44
Retinol (mcg) 0.0 35.731 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) 0.0 36.423 3.69 0.142 0.0 0.0 0.641 0.738 0.234 41.867 334.936
Beta Carotene (mcg) 0.338 8.414 37.277 n/a 0.049 0.0 7.641 8.713 n/a 62.431 499.448
Vitamin E (mg) 0.01 0.12 0.04 n/a 0.0 0.0 0.03 0.02 n/a 0.22 1.76
Vitamin D (IU) n/a 2.982 n/a n/a n/a n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.0 14.003 n/a 0.157 0.0 2.909 2.155 n/a 20.574 164.592
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.1 5.7 0.3 1.0 0.2 0.1 0.1 9.9 79.2
Thiamin (mg) 0.017 0.001 0.005 0.02 0.002 0.0 0.002 0.002 0.001 0.048 0.384
Riboflavin (mg) 0.01 0.002 0.018 0.003 0.001 0.001 0.001 0.001 0.001 0.038 0.304
Niacin (mg) 0.041 0.002 0.178 0.156 0.007 0.075 0.017 0.014 0.002 0.491 3.928
Pantothenic acid (mg) 0.041 0.006 0.04 0.068 0.006 0.001 n/a n/a n/a 0.161 1.288
Vitamin B-6 (mg) 0.041 0.0 0.02 0.05 0.012 0.001 0.002 0.007 0.003 0.135 1.08
Folate (mcg) 6.413 0.16 0.378 8.222 0.029 0.0 0.925 0.685 0.461 17.272 138.176
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Choline (mg) 2.1 1.0 1.0 n/a 0.2 n/a 0.1 0.1 n/a 4.5 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.003 0.003 0.001 n/a 0.001 n/a n/a 0.011 0.088
Threonine (g) 0.007 0.002 0.005 0.009 0.002 n/a 0.001 n/a n/a 0.025 0.2
Isoleucine (g) 0.003 0.003 0.004 0.009 0.002 n/a 0.002 n/a n/a 0.022 0.176
Leucine (g) 0.01 0.004 0.007 0.014 0.003 n/a 0.001 n/a n/a 0.04 0.32
Lysine (g) 0.014 0.004 0.005 0.014 0.003 n/a 0.001 n/a n/a 0.039 0.312
Methionine (g) 0.0 0.001 0.002 0.006 0.001 n/a n/a n/a n/a 0.009 0.072
Cystine (g) 0.0 0.001 0.001 0.007 0.001 n/a n/a n/a n/a 0.009 0.072
Phenylalanine (g) 0.01 0.002 0.009 0.01 0.002 n/a n/a n/a n/a 0.033 0.264
Tyrosine (g) 0.003 0.002 0.002 0.007 0.001 n/a n/a n/a n/a 0.015 0.12
Valine (g) 0.007 0.003 0.006 0.013 0.003 n/a 0.002 n/a n/a 0.033 0.264
Arginine (g) 0.034 0.002 0.004 0.017 0.006 n/a n/a n/a n/a 0.062 0.496
Histidine (g) 0.003 0.001 0.003 0.007 0.001 n/a n/a n/a n/a 0.015 0.12
Alanine (g) 0.007 0.002 0.007 0.016 0.001 n/a n/a n/a n/a 0.032 0.256
Aspartic acid (g) 0.03 0.003 0.076 0.04 0.005 n/a n/a n/a n/a 0.154 1.232
Glutamic acid (g) 0.088 0.01 0.01 0.03 0.008 n/a n/a n/a n/a 0.145 1.16
Glycine (g) 0.01 0.001 0.005 0.011 0.002 n/a n/a n/a n/a 0.029 0.232
Proline (g) 0.003 0.004 0.012 0.013 0.001 n/a n/a n/a n/a 0.034 0.272
Serine (g) 0.007 0.003 0.006 0.011 0.002 n/a n/a n/a n/a 0.028 0.224
Cholesterol (mg) 0.0 11.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.449 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 2.735 0.009 0.034 0.001 0.004 0.009 0.018 0.011 2.835 22.68
Phytosterols (mg) 5.063 n/a n/a n/a n/a n/a 0.55 0.61 0.087 6.31 50.48
Monounsaturated Fat (g) 0.003 1.119 0.005 0.061 0.0 0.007 0.002 0.005 0.005 1.207 9.656
Polyunsaturated (g) 0.007 0.162 0.006 0.069 0.002 0.003 0.004 0.004 0.004 0.261 2.088