Receta Apple / Chicken Impossible Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 61.0g	chicken breast 47.32g	apple 21.18g	vegetables 226.8g	Total Per Serving	Total for Recipe
Protein (g)	1.96	9.87	0.06	7.55	19.44	77.76
Total Fat (g)	1.98	4.38	0.03	1.18	7.57	30.28
Carbohydrates (g)	2.76	0.0	2.7	30.53	35.99	143.96
Ash (g)	0.42	0.48	0.04	1.36	2.3	9.2
Calories (kcal)	36.6	81.387	10.164	145.152	273.303	1093.212
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.17	n/a	0.17	0.68
Glucose (dextrose) (g)	0.0	n/a	0.69	n/a	0.69	2.76
Fructose (g)	0.0	n/a	1.28	n/a	1.28	5.12
Lactose (g)	3.21	n/a	0.0	n/a	3.21	12.84
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.88	32.87	18.35	186.16	291.25	1165.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.21	0.0	2.14	n/a	5.35	21.4
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	9.1	9.3	37.2
Calcium (mg)	68.93	5.205	1.059	56.7	131.894	527.576
Iron (mg)	0.02	0.35	0.01	2.15	2.54	10.16
Magnesium (mg)	6.1	11.83	0.847	54.432	73.209	292.836
Phosphorus (mg)	55.51	82.333	2.329	133.812	273.985	1095.94
Potassium (mg)	87.23	104.1	19.058	480.816	691.203	2764.812
Sodium (mg)	24.4	29.81	0.0	106.596	160.806	643.224
Zinc (mg)	0.24	0.38	0.01	1.02	1.65	6.6
Copper (mg)	0.006	0.019	0.006	0.204	0.235	0.94
Manganese (mg)	0.0	0.009	0.008	0.544	0.562	2.248
Selenium (mcg)	2.3	7.9	0.0	0.9	11.0	44.0
Vitamin A, IU (IU)	62.22	39.274	8.047	11516.904	11626.444	46505.776
Retinol (mcg)	17.08	11.356	0.0	0.0	28.436	113.744
Vitamin A, RAE (mcg_RAE)	17.08	11.83	0.424	576.072	605.405	2421.62
Beta Carotene (mcg)	3.05	0.0	3.6	n/a	6.65	26.6
Vitamin E (mg)	0.04	0.15	0.01	n/a	0.19	0.76
Vitamin D (IU)	24.4	n/a	n/a	n/a	24.4	97.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.812	n/a	3.812	15.248
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	23.6	24.4	97.6
Thiamin (mg)	0.024	0.028	0.004	0.272	0.329	1.316
Riboflavin (mg)	0.11	0.043	0.006	0.204	0.363	1.452
Niacin (mg)	0.067	4.689	0.019	2.835	7.61	30.44
Pantothenic acid (mg)	0.22	0.379	0.015	0.363	0.976	3.904
Vitamin B-6 (mg)	0.024	0.251	0.008	0.227	0.51	2.04
Folate (mcg)	3.05	1.893	0.0	65.772	70.715	282.86
Vitamin B-12 (mcg)	0.27	0.16	0.0	0.0	0.43	1.72
Choline (mg)	8.7	31.8	0.7	n/a	41.2	164.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.114	0.0	0.068	0.23	0.92
Threonine (g)	0.085	0.412	0.002	0.295	0.794	3.176
Isoleucine (g)	0.104	0.502	0.002	0.363	0.97	3.88
Leucine (g)	0.165	0.724	0.002	0.499	1.39	5.56
Lysine (g)	0.085	0.819	0.002	0.454	1.36	5.44
Methionine (g)	0.049	0.265	0.0	0.091	0.405	1.62
Cystine (g)	0.012	0.128	0.0	0.068	0.208	0.832
Phenylalanine (g)	0.092	0.388	0.002	0.318	0.799	3.196
Tyrosine (g)	0.092	0.322	0.0	0.204	0.617	2.468
Valine (g)	0.116	0.483	0.002	0.386	0.986	3.944
Arginine (g)	0.049	0.61	0.002	0.522	1.183	4.732
Histidine (g)	0.049	0.298	0.002	0.204	0.553	2.212
Alanine (g)	0.061	0.563	0.002	0.318	0.944	3.776
Aspartic acid (g)	0.146	0.88	0.015	0.794	1.835	7.34
Glutamic acid (g)	0.397	1.457	0.006	1.043	2.904	11.616
Glycine (g)	0.049	0.582	0.002	0.272	0.905	3.62
Proline (g)	0.207	0.45	0.002	0.181	0.84	3.36
Serine (g)	0.067	0.345	0.002	0.363	0.778	3.112
Cholesterol (mg)	6.1	30.284	0.0	0.0	36.384	145.536
Trans Fat (g)	n/a	0.057	n/a	n/a	0.057	0.228
Saturated Fat (g)	1.141	1.259	0.004	0.227	2.63	10.52
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.494	1.808	0.002	0.068	2.372	9.488
Polyunsaturated (g)	0.122	0.927	0.008	0.544	1.602	6.408