Receta Apple Chip Snacking Cake - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
eggs
10.95g |
oil
12.11g |
apple juice
6.89g |
vanilla extract
0.47g |
flour
24.31g |
sugar
22.22g |
baking soda
0.26g |
cinnamon
0.14g |
salt
0.33g |
apples
14.12g |
chocolate chips
11.0g |
nuts
7.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.38 | 0.0 | 0.01 | 0.0 | 2.51 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 1.42 | 1.32 | 6.68 | 60.12 |
| Total Fat (g) | 1.09 | 12.11 | 0.01 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 5.75 | 3.92 | 23.14 | 208.26 |
| Carbohydrates (g) | 0.08 | 0.0 | 0.78 | 0.06 | 18.55 | 22.22 | 0.0 | 0.12 | 0.0 | 1.8 | 3.28 | 1.93 | 48.82 | 439.38 |
| Ash (g) | 0.09 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.09 | 0.01 | 0.33 | 0.02 | 0.4 | 0.32 | 1.39 | 12.51 |
| Calories (kcal) | 15.66 | 107.062 | 3.169 | 1.344 | 88.472 | 86.0 | 0.0 | 0.357 | 0.0 | 6.776 | 55.11 | 45.21 | 409.16 | 3682.44 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 0.21 | 1.89 |
| Glucose (dextrose) (g) | 0.02 | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.46 | n/a | n/a | 0.66 | 5.94 |
| Fructose (g) | 0.01 | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.85 | n/a | n/a | 1.26 | 11.34 |
| Lactose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
| Maltose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 |
| Water (g) | 8.31 | 0.0 | 6.08 | 0.25 | 2.9 | 0.01 | 0.0 | 0.02 | 0.0 | 12.23 | 0.15 | 0.13 | 30.07 | 270.63 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 8.8 | 79.2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 0.0 | 142.67 | 1284.03 |
| Sugars (g) | 0.08 | 0.0 | 0.66 | 0.06 | 0.07 | 22.2 | 0.0 | 0.0 | 0.0 | 1.43 | 0.1 | 0.35 | 24.96 | 224.64 |
| Galactose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.8 | 0.7 | 3.4 | 30.6 |
| Calcium (mg) | 5.804 | 0.0 | 0.551 | 0.051 | 3.646 | 0.222 | 0.0 | 1.447 | 0.08 | 0.706 | 11.11 | 5.328 | 28.946 | 260.514 |
| Iron (mg) | 0.2 | 0.0 | 0.01 | 0.0 | 1.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.91 | 0.28 | 3.56 | 32.04 |
| Magnesium (mg) | 1.314 | 0.0 | 0.344 | 0.056 | 5.347 | 0.0 | 0.0 | 0.087 | 0.003 | 0.565 | 35.97 | 17.125 | 60.811 | 547.299 |
| Phosphorus (mg) | 20.917 | 0.0 | 0.482 | 0.028 | 26.25 | 0.0 | 0.0 | 0.092 | 0.0 | 1.553 | 44.0 | 33.108 | 126.43 | 1137.87 |
| Potassium (mg) | 14.674 | 0.0 | 6.958 | 0.691 | 26.007 | 0.444 | 0.0 | 0.623 | 0.027 | 12.705 | 91.3 | 45.438 | 198.867 | 1789.803 |
| Sodium (mg) | 15.332 | 0.0 | 0.276 | 0.042 | 0.486 | 0.0 | 69.92 | 0.014 | 129.193 | 0.0 | 2.64 | 50.918 | 268.821 | 2419.389 |
| Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.06 | 0.29 | 1.65 | 14.85 |
| Copper (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.355 | 0.097 | 0.504 | 4.536 |
| Manganese (mg) | 0.004 | n/a | 0.005 | 0.001 | 0.165 | 0.0 | 0.0 | 0.025 | 0.0 | 0.006 | 0.459 | 0.148 | 0.813 | 7.317 |
| Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 8.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 13.3 | 119.7 |
| Vitamin A, IU (IU) | 53.332 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.426 | 0.0 | 5.364 | 0.0 | 0.381 | 59.572 | 536.148 |
| Retinol (mcg) | 15.222 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.222 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 15.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.282 | 0.0 | 0.0 | 15.636 | 140.724 |
| Beta Carotene (mcg) | 1.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 0.0 | 2.4 | 0.0 | 0.228 | 3.885 | 34.965 |
| Vitamin E (mg) | 0.11 | 1.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.83 | 2.12 | 19.08 |
| Vitamin D (IU) | 3.833 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.833 | 34.497 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.198 |
| Lutein + zeaxanthin (mcg) | 36.248 | 0.0 | 1.102 | 0.0 | 4.375 | 0.0 | 0.0 | 0.321 | 0.0 | 2.541 | 4.18 | 1.598 | 50.365 | 453.285 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.18 |
| Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.02 | n/a | 0.0 | 0.64 | n/a | 0.8 | 7.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.09 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 6.3 |
| Thiamin (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.017 | 0.015 | 0.236 | 2.124 |
| Riboflavin (mg) | 0.053 | 0.0 | 0.001 | 0.0 | 0.119 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | 0.015 | 0.208 | 1.872 |
| Niacin (mg) | 0.008 | 0.0 | 0.005 | 0.002 | 1.434 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.15 | 0.358 | 1.97 | 17.73 |
| Pantothenic acid (mg) | 0.158 | 0.0 | 0.003 | 0.0 | 0.107 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.019 | 0.092 | 0.389 | 3.501 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.023 | 0.059 | 0.531 |
| Folate (mcg) | 5.147 | 0.0 | 0.0 | 0.0 | 44.479 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 3.08 | 3.806 | 56.52 | 508.68 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.26 |
| Choline (mg) | 27.5 | n/a | 0.1 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 | 4.1 | 39.8 | 358.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.431 | 336.879 |
| Tryptophan (g) | 0.019 | 0.0 | n/a | n/a | 0.032 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.014 | 0.02 | 0.084 | 0.756 |
| Threonine (g) | 0.061 | 0.0 | n/a | n/a | 0.068 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.041 | 0.046 | 0.217 | 1.953 |
| Isoleucine (g) | 0.073 | 0.0 | n/a | n/a | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.045 | 0.056 | 0.264 | 2.376 |
| Leucine (g) | 0.119 | 0.0 | n/a | n/a | 0.173 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.077 | 0.104 | 0.475 | 4.275 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.052 | 0.054 | 0.263 | 2.367 |
| Methionine (g) | 0.042 | 0.0 | n/a | n/a | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.015 | 0.018 | 0.118 | 1.062 |
| Cystine (g) | 0.03 | 0.0 | n/a | n/a | 0.053 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.022 | 0.13 | 1.17 |
| Phenylalanine (g) | 0.074 | 0.0 | n/a | n/a | 0.126 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.058 | 0.072 | 0.333 | 2.997 |
| Tyrosine (g) | 0.055 | 0.0 | n/a | n/a | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.047 | 0.052 | 0.229 | 2.061 |
| Valine (g) | 0.094 | 0.0 | n/a | n/a | 0.102 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.073 | 0.071 | 0.341 | 3.069 |
| Arginine (g) | 0.09 | 0.0 | n/a | n/a | 0.102 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.09 | 0.17 | 0.454 | 4.086 |
| Histidine (g) | 0.034 | 0.0 | n/a | n/a | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.024 | 0.037 | 0.152 | 1.368 |
| Alanine (g) | 0.081 | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.053 | 0.062 | 0.277 | 2.493 |
| Aspartic acid (g) | 0.146 | 0.0 | n/a | n/a | 0.107 | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.14 | 0.157 | 0.56 | 5.04 |
| Glutamic acid (g) | 0.184 | 0.0 | n/a | n/a | 0.846 | n/a | n/a | 0.001 | 0.0 | 0.004 | 0.206 | 0.336 | 1.577 | 14.193 |
| Glycine (g) | 0.047 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.056 | 0.081 | 0.275 | 2.475 |
| Proline (g) | 0.056 | 0.0 | n/a | n/a | 0.292 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.097 | 0.067 | 0.513 | 4.617 |
| Serine (g) | 0.106 | 0.0 | n/a | n/a | 0.126 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.058 | 0.07 | 0.363 | 3.267 |
| Cholesterol (mg) | 46.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.323 | 416.907 |
| Trans Fat (g) | n/a | 0.312 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.312 | 2.808 |
| Saturated Fat (g) | 0.339 | 0.9 | 0.001 | 0.0 | 0.039 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 3.559 | 0.525 | 5.367 | 48.303 |
| Phytosterols (mg) | n/a | 30.278 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.0 | n/a | n/a | n/a | 30.315 | 272.835 |
| Monounsaturated Fat (g) | 0.417 | 2.753 | 0.001 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.772 | 2.39 | 7.356 | 66.204 |
| Polyunsaturated (g) | 0.149 | 7.889 | 0.003 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.172 | 0.82 | 9.138 | 82.242 |