Receta Apple Cider Doughnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
For the glaze
or
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple cider
20.67g 		flour
36.46g 		baking powder
0.77g 		baking soda
0.38g 		cinnamon
0.11g 		salt
0.25g 		nutmeg
0.02g 		butter
4.73g 		sugar
16.67g 		eggs
7.33g 		buttermilk
10.21g 		oil
0.0g 		confectioners'sugar
10.0g 		apple cider
2.58g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.02 3.77 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.92 0.34 n/a 0.0 0.0 0.0 5.1 61.2
Total Fat (g) 0.03 0.36 0.0 0.0 0.0 0.0 0.01 3.84 0.0 0.73 0.09 n/a 0.01 0.0 0.0 5.07 60.84
Carbohydrates (g) 2.34 27.82 0.0 0.0 0.09 0.0 0.01 0.0 16.66 0.06 0.49 n/a 9.96 0.29 0.23 57.95 695.4
Ash (g) n/a 0.17 0.28 0.14 0.0 0.25 0.0 0.0 0.0 0.06 0.09 n/a 0.0 n/a 0.0 1.01 12.12
Calories (kcal) 9.507 132.708 0.0 0.0 0.268 0.0 0.123 33.938 64.5 10.487 4.083 n/a 38.9 1.188 0.903 296.604 3559.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.24 4.35 0.0 0.0 0.01 0.0 0.0 0.85 0.01 5.56 9.2 n/a 0.03 2.28 0.0 40.52 486.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.99 0.1 0.0 0.0 0.0 0.0 0.01 0.0 16.65 0.06 0.49 n/a 9.79 0.25 0.23 29.57 354.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 1.653 5.469 0.0 0.0 1.086 0.06 0.043 1.136 0.167 3.887 11.842 n/a 0.1 0.207 0.002 25.651 307.812
Iron (mg) 0.02 1.69 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.13 0.01 n/a 0.0 0.0 0.0 1.87 22.44
Magnesium (mg) 1.033 8.021 0.0 0.0 0.065 0.003 0.043 0.095 0.0 0.88 1.123 n/a 0.0 0.129 0.0 11.391 136.692
Phosphorus (mg) 1.447 39.375 0.0 0.0 0.069 0.0 0.05 1.136 0.0 14.007 9.085 n/a 0.0 0.181 0.0 65.35 784.2
Potassium (mg) 20.873 39.01 0.0 0.0 0.467 0.02 0.082 1.136 0.333 9.827 15.415 n/a 0.2 2.609 0.005 89.977 1079.724
Sodium (mg) 0.827 0.729 209.76 104.88 0.011 96.895 0.004 0.521 0.0 10.267 10.719 n/a 0.1 0.103 0.0 434.815 5217.78
Zinc (mg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.04 n/a 0.0 0.0 0.0 0.39 4.68
Copper (mg) 0.002 0.051 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.001 n/a 0.0 0.0 0.0 0.063 0.756
Manganese (mg) n/a 0.248 0.0 0.0 0.019 0.0 0.001 0.0 0.0 0.003 0.0 n/a 0.0 n/a 0.0 0.271 3.252
Selenium (mcg) 0.0 12.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.3 0.2 n/a 0.1 0.0 0.0 15.1 181.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.32 0.0 0.024 118.286 0.0 35.713 2.654 n/a 0.0 n/a 0.0 156.997 1883.964
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 0.0 10.193 0.715 n/a 0.0 0.0 0.0 42.669 512.028
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 0.0 0.001 32.376 0.0 10.267 0.715 n/a 0.0 0.0 0.0 43.375 520.5
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.121 0.0 0.004 7.479 0.0 0.733 0.102 n/a 0.0 0.0 0.0 8.439 101.268
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.07 0.01 n/a 0.0 0.0 0.0 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a 0.0 n/a n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.307 6.563 0.0 0.0 0.241 0.0 0.0 0.0 0.0 24.273 0.0 n/a 0.0 0.413 0.0 34.796 417.552
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.14 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.19 2.28
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.004 0.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.003 n/a 0.0 0.001 0.0 0.301 3.612
Riboflavin (mg) 0.004 0.179 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.035 0.015 n/a 0.002 0.001 0.0 0.241 2.892
Niacin (mg) 0.014 2.151 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.005 0.006 n/a 0.0 0.002 0.0 2.182 26.184
Pantothenic acid (mg) n/a 0.16 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.106 0.029 n/a 0.0 n/a 0.0 0.3 3.6
Vitamin B-6 (mg) 0.004 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.003 n/a 0.0 0.001 0.0 0.033 0.396
Folate (mcg) 0.0 66.719 0.0 0.0 0.007 0.0 0.018 0.142 0.0 3.447 0.51 n/a 0.0 0.0 0.0 70.842 850.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.09 0.02 n/a 0.0 0.0 0.0 0.13 1.56
Choline (mg) 0.4 3.8 0.0 0.0 0.0 0.0 0.0 0.9 0.0 18.4 1.6 n/a 0.0 0.0 0.0 25.2 302.4
Folic acid (mcg) 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a 0.047 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.012 0.004 n/a n/a n/a n/a 0.064 0.768
Threonine (g) n/a 0.102 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.041 0.016 n/a n/a n/a n/a 0.162 1.944
Isoleucine (g) n/a 0.131 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.049 0.02 n/a n/a n/a n/a 0.203 2.436
Leucine (g) n/a 0.259 n/a n/a 0.0 0.0 n/a 0.004 n/a 0.08 0.034 n/a n/a n/a n/a 0.377 4.524
Lysine (g) n/a 0.084 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.067 0.029 n/a n/a n/a n/a 0.183 2.196
Methionine (g) n/a 0.066 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.028 0.008 n/a n/a n/a n/a 0.103 1.236
Cystine (g) n/a 0.08 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.003 n/a n/a n/a n/a 0.104 1.248
Phenylalanine (g) n/a 0.19 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.05 0.017 n/a n/a n/a n/a 0.259 3.108
Tyrosine (g) n/a 0.113 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.037 0.014 n/a n/a n/a n/a 0.166 1.992
Valine (g) n/a 0.153 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.063 0.025 n/a n/a n/a n/a 0.244 2.928
Arginine (g) n/a 0.153 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.06 0.013 n/a n/a n/a n/a 0.228 2.736
Histidine (g) n/a 0.084 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.023 0.01 n/a n/a n/a n/a 0.118 1.416
Alanine (g) n/a 0.12 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.054 0.012 n/a n/a n/a n/a 0.188 2.256
Aspartic acid (g) n/a 0.16 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.098 0.027 n/a n/a n/a n/a 0.288 3.456
Glutamic acid (g) n/a 1.269 n/a n/a 0.0 0.0 n/a 0.009 n/a 0.123 0.065 n/a n/a n/a n/a 1.466 17.592
Glycine (g) n/a 0.135 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.032 0.007 n/a n/a n/a n/a 0.175 2.1
Proline (g) n/a 0.438 n/a n/a 0.0 0.0 n/a 0.004 n/a 0.037 0.034 n/a n/a n/a n/a 0.513 6.156
Serine (g) n/a 0.19 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.071 0.017 n/a n/a n/a n/a 0.281 3.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 0.0 31.02 0.408 n/a 0.0 0.0 0.0 41.605 499.26
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.058 0.0 0.0 0.0 0.0 0.006 2.432 0.0 0.227 0.056 n/a 0.002 0.001 0.0 2.786 33.432
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.0 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.043 0.516
Monounsaturated Fat (g) 0.002 0.033 0.0 0.0 0.0 0.0 0.001 0.995 0.0 0.279 0.026 n/a 0.003 0.0 0.0 1.339 16.068
Polyunsaturated (g) 0.008 0.149 0.0 0.0 0.0 0.0 0.0 0.144 0.0 0.1 0.003 n/a 0.005 0.001 0.0 0.411 4.932