Receta Apple Cider Fondue - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apple cider
496.0g |
mozzarella cheese
226.0g |
provolone cheese
198.0g |
flour
31.25g |
garlic
1.4g |
onion
0.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 58.67 | 50.65 | 3.23 | 0.24 | 0.06 | 113.34 | 113.34 |
| Total Fat (g) | 0.64 | 45.27 | 52.71 | 0.31 | 0.01 | 0.01 | 98.94 | 98.94 |
| Carbohydrates (g) | 56.05 | 8.66 | 4.24 | 23.85 | 1.02 | 0.48 | 94.29 | 94.29 |
| Ash (g) | n/a | n/a | 9.33 | 0.15 | 0.05 | 0.02 | 9.54 | 9.54 |
| Calories (kcal) | 228.16 | 682.52 | 694.98 | 113.75 | 4.648 | 2.082 | 1726.14 | 1726.14 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 437.67 | 105.0 | 81.08 | 3.73 | 0.09 | 0.03 | 627.6 | 627.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 47.72 | 1.36 | 1.11 | 0.08 | 0.34 | 0.21 | 50.82 | 50.82 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 2.0 | 2.0 |
| Calcium (mg) | 39.68 | 1652.06 | 1496.88 | 4.688 | 1.12 | 2.178 | 3196.606 | 3196.606 |
| Iron (mg) | 0.6 | 0.57 | 1.03 | 1.45 | 0.04 | 0.02 | 3.69 | 3.69 |
| Magnesium (mg) | 24.8 | 58.76 | 55.44 | 6.875 | 0.812 | 0.732 | 147.419 | 147.419 |
| Phosphorus (mg) | 34.72 | 1184.24 | 982.08 | 33.75 | 5.838 | 2.04 | 2242.668 | 2242.668 |
| Potassium (mg) | 500.96 | 214.7 | 273.24 | 33.438 | 15.414 | 5.658 | 1043.41 | 1043.41 |
| Sodium (mg) | 19.84 | 1193.28 | 1734.48 | 0.625 | 0.364 | 0.324 | 2948.913 | 2948.913 |
| Zinc (mg) | 0.1 | 7.07 | 6.4 | 0.22 | 0.04 | 0.01 | 13.84 | 13.84 |
| Copper (mg) | 0.05 | 0.068 | 0.059 | 0.044 | 0.002 | 0.001 | 0.224 | 0.224 |
| Manganese (mg) | n/a | n/a | 0.02 | 0.213 | 0.008 | 0.002 | 0.242 | 0.242 |
| Selenium (mcg) | 0.5 | 36.8 | 28.7 | 10.6 | 0.5 | 0.0 | 77.2 | 77.2 |
| Vitamin A, IU (IU) | n/a | n/a | 1742.4 | 0.0 | 0.0 | 0.0 | 1742.4 | 1742.4 |
| Retinol (mcg) | 0.0 | 352.56 | 455.4 | 0.0 | 0.0 | 0.0 | 807.96 | 807.96 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 361.6 | 467.28 | 0.0 | 0.0 | 0.0 | 828.88 | 828.88 |
| Beta Carotene (mcg) | 0.0 | 115.26 | 134.64 | 0.0 | 0.0 | 0.0 | 249.9 | 249.9 |
| Vitamin E (mg) | 0.05 | 0.84 | 0.46 | 0.02 | 0.01 | 0.0 | 1.37 | 1.37 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 79.36 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 84.985 | 84.985 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.12 | 0.0 | 0.0 | 0.12 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 4.8 | 4.8 |
| Thiamin (mg) | 0.099 | 0.226 | 0.04 | 0.247 | 0.007 | 0.003 | 0.621 | 0.621 |
| Riboflavin (mg) | 0.099 | 0.746 | 0.634 | 0.153 | 0.002 | 0.0 | 1.634 | 1.634 |
| Niacin (mg) | 0.347 | 0.271 | 0.317 | 1.844 | 0.01 | 0.004 | 2.793 | 2.793 |
| Pantothenic acid (mg) | n/a | n/a | 0.95 | 0.138 | n/a | n/a | 1.088 | 1.088 |
| Vitamin B-6 (mg) | 0.099 | 0.181 | 0.139 | 0.013 | 0.041 | 0.007 | 0.48 | 0.48 |
| Folate (mcg) | 0.0 | 22.6 | 19.8 | 57.188 | 0.028 | 0.996 | 100.612 | 100.612 |
| Vitamin B-12 (mcg) | 0.0 | 5.22 | 2.89 | 0.0 | 0.0 | 0.0 | 8.11 | 8.11 |
| Choline (mg) | 8.9 | 32.1 | 30.5 | 3.3 | 0.9 | 0.2 | 75.9 | 75.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 48.125 |
| Tryptophan (g) | n/a | n/a | 0.693 | 0.041 | 0.003 | 0.001 | 0.737 | 0.737 |
| Threonine (g) | n/a | n/a | 1.94 | 0.088 | 0.007 | 0.001 | 2.036 | 2.036 |
| Isoleucine (g) | n/a | n/a | 2.158 | 0.113 | 0.009 | 0.002 | 2.282 | 2.282 |
| Leucine (g) | n/a | n/a | 4.554 | 0.222 | 0.014 | 0.002 | 4.792 | 4.792 |
| Lysine (g) | n/a | n/a | 5.247 | 0.072 | 0.008 | 0.003 | 5.33 | 5.33 |
| Methionine (g) | n/a | n/a | 1.366 | 0.056 | 0.005 | 0.001 | 1.428 | 1.428 |
| Cystine (g) | n/a | n/a | 0.238 | 0.069 | 0.002 | 0.001 | 0.31 | 0.31 |
| Phenylalanine (g) | n/a | n/a | 2.554 | 0.163 | 0.007 | 0.002 | 2.725 | 2.725 |
| Tyrosine (g) | n/a | n/a | 3.01 | 0.097 | 0.003 | 0.001 | 3.111 | 3.111 |
| Valine (g) | n/a | n/a | 3.247 | 0.131 | 0.01 | 0.001 | 3.39 | 3.39 |
| Arginine (g) | n/a | n/a | 2.02 | 0.131 | 0.023 | 0.008 | 2.182 | 2.182 |
| Histidine (g) | n/a | n/a | 2.218 | 0.072 | 0.004 | 0.001 | 2.295 | 2.295 |
| Alanine (g) | n/a | n/a | 1.406 | 0.103 | 0.005 | 0.001 | 1.515 | 1.515 |
| Aspartic acid (g) | n/a | n/a | 3.445 | 0.138 | 0.018 | 0.003 | 3.604 | 3.604 |
| Glutamic acid (g) | n/a | n/a | 12.355 | 1.088 | 0.03 | 0.011 | 13.484 | 13.484 |
| Glycine (g) | n/a | n/a | 0.851 | 0.116 | 0.007 | 0.002 | 0.976 | 0.976 |
| Proline (g) | n/a | n/a | 5.485 | 0.375 | 0.004 | 0.002 | 5.866 | 5.866 |
| Serine (g) | n/a | n/a | 2.911 | 0.163 | 0.007 | 0.002 | 3.082 | 3.082 |
| Cholesterol (mg) | 0.0 | 122.04 | 136.62 | 0.0 | 0.0 | 0.0 | 258.66 | 258.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.099 | 24.589 | 33.818 | 0.05 | 0.002 | 0.001 | 58.559 | 58.559 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.112 | 0.522 | 0.634 | 0.634 |
| Monounsaturated Fat (g) | 0.05 | 10.961 | 14.632 | 0.028 | 0.0 | 0.001 | 25.672 | 25.672 |
| Polyunsaturated (g) | 0.198 | 1.153 | 1.525 | 0.128 | 0.005 | 0.003 | 3.012 | 3.012 |