Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 scoop vanilla or possibly dulce con leche ice cream or possibly caramel Apple Cider Sauce Candied Walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
11.63g 		sugar
25.0g 		walnut
6.58g 		apple cider
248.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 1.0 0.25 n/a 1.26 5.04
Total Fat (g) 0.02 0.0 4.29 0.32 n/a 4.63 18.52
Carbohydrates (g) 1.31 25.0 0.9 28.02 n/a 55.23 220.92
Ash (g) n/a 0.0 0.12 n/a n/a 0.12 0.48
Calories (kcal) 5.348 96.75 43.041 114.08 n/a 259.219 1036.876
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.26 0.01 0.27 218.84 n/a 229.37 917.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.12 24.98 0.17 23.86 n/a 50.13 200.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.5 n/a 1.0 4.0
Calcium (mg) 0.93 0.25 6.45 19.84 n/a 27.47 109.88
Iron (mg) 0.01 0.0 0.19 0.3 n/a 0.51 2.04
Magnesium (mg) 0.581 0.0 10.398 12.4 n/a 23.38 93.52
Phosphorus (mg) 0.814 0.0 22.771 17.36 n/a 40.945 163.78
Potassium (mg) 11.741 0.5 29.023 250.48 n/a 291.745 1166.98
Sodium (mg) 0.465 0.0 0.132 9.92 n/a 10.517 42.068
Zinc (mg) 0.0 0.0 0.2 0.05 n/a 0.26 1.04
Copper (mg) 0.001 0.0 0.105 0.025 n/a 0.131 0.524
Manganese (mg) n/a 0.0 0.224 n/a n/a 0.224 0.896
Selenium (mcg) 0.0 0.2 0.3 0.2 n/a 0.7 2.8
Vitamin A, IU (IU) n/a 0.0 1.316 n/a n/a 1.316 5.264
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.066 0.0 n/a 0.066 0.264
Beta Carotene (mcg) 0.0 0.0 0.79 0.0 n/a 0.79 3.16
Vitamin E (mg) 0.0 0.0 0.05 0.02 n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.86 0.0 0.592 39.68 n/a 42.132 168.528
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 1.37 n/a n/a 1.37 5.48
Tocopherol, delta (mg) n/a n/a 0.12 n/a n/a 0.12 0.48
Vitamin C (mg) 0.1 0.0 0.1 2.2 n/a 2.4 9.6
Thiamin (mg) 0.002 0.0 0.022 0.05 n/a 0.074 0.296
Riboflavin (mg) 0.002 0.005 0.01 0.05 n/a 0.067 0.268
Niacin (mg) 0.008 0.0 0.074 0.174 n/a 0.256 1.024
Pantothenic acid (mg) n/a 0.0 0.038 n/a n/a 0.038 0.152
Vitamin B-6 (mg) 0.002 0.0 0.036 0.05 n/a 0.087 0.348
Folate (mcg) 0.0 0.0 6.45 0.0 n/a 6.45 25.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.2 0.0 2.6 4.5 n/a 7.3 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.011 n/a n/a 0.011 0.044
Threonine (g) n/a n/a 0.039 n/a n/a 0.039 0.156
Isoleucine (g) n/a n/a 0.041 n/a n/a 0.041 0.164
Leucine (g) n/a n/a 0.077 n/a n/a 0.077 0.308
Lysine (g) n/a n/a 0.028 n/a n/a 0.028 0.112
Methionine (g) n/a n/a 0.016 n/a n/a 0.016 0.064
Cystine (g) n/a n/a 0.014 n/a n/a 0.014 0.056
Phenylalanine (g) n/a n/a 0.047 n/a n/a 0.047 0.188
Tyrosine (g) n/a n/a 0.027 n/a n/a 0.027 0.108
Valine (g) n/a n/a 0.049 n/a n/a 0.049 0.196
Arginine (g) n/a n/a 0.15 n/a n/a 0.15 0.6
Histidine (g) n/a n/a 0.026 n/a n/a 0.026 0.104
Alanine (g) n/a n/a 0.046 n/a n/a 0.046 0.184
Aspartic acid (g) n/a n/a 0.12 n/a n/a 0.12 0.48
Glutamic acid (g) n/a n/a 0.186 n/a n/a 0.186 0.744
Glycine (g) n/a n/a 0.054 n/a n/a 0.054 0.216
Proline (g) n/a n/a 0.047 n/a n/a 0.047 0.188
Serine (g) n/a n/a 0.061 n/a n/a 0.061 0.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.403 0.05 n/a 0.455 1.82
Phytosterols (mg) n/a n/a 4.739 n/a n/a 4.739 18.956
Monounsaturated Fat (g) 0.001 0.0 0.588 0.025 n/a 0.614 2.456
Polyunsaturated (g) 0.005 0.0 3.104 0.099 n/a 3.208 12.832