Receta Apple Cider, Onion, And Raisin Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cider vinegar two (10-oz) cartons of fresh pearl onions, blanched in boiling water for 3 min, liquid removed, and peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider
1488.0g 		raisins
123.75g 		sugar
55.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 3.8 0.07 5.35 5.35
Total Fat (g) 1.93 0.57 0.0 2.5 2.5
Carbohydrates (g) 168.14 97.99 53.95 320.08 320.08
Ash (g) n/a 2.29 0.25 2.54 2.54
Calories (kcal) 684.48 370.013 209.0 1263.493 1263.493
Starch (g) n/a 3.34 n/a 3.34 3.34
Sucrose (g) n/a 0.56 52.01 52.56 52.56
Glucose (dextrose) (g) n/a 34.34 0.74 35.08 35.08
Fructose (g) n/a 36.73 0.61 37.34 37.34
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1313.01 19.09 0.74 1332.84 1332.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 143.15 73.25 53.36 269.75 269.75
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.0 4.6 0.0 7.6 7.6
Calcium (mg) 119.04 61.875 45.65 226.565 226.565
Iron (mg) 1.79 2.33 0.39 4.5 4.5
Magnesium (mg) 74.4 39.6 4.95 118.95 118.95
Phosphorus (mg) 104.16 124.988 2.2 231.348 231.348
Potassium (mg) 1502.88 926.888 73.15 2502.918 2502.918
Sodium (mg) 59.52 13.613 15.4 88.533 88.533
Zinc (mg) 0.3 0.27 0.02 0.59 0.59
Copper (mg) 0.149 0.396 0.028 0.572 0.572
Manganese (mg) n/a 0.371 0.033 0.404 0.404
Selenium (mcg) 1.5 0.7 0.7 2.9 2.9
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.15 0.0 0.3 0.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 238.08 0.0 0.0 238.08 238.08
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 13.4 2.8 0.0 16.2 16.2
Thiamin (mg) 0.298 0.136 0.0 0.434 0.434
Riboflavin (mg) 0.298 0.161 0.0 0.458 0.458
Niacin (mg) 1.042 0.953 0.061 2.055 2.055
Pantothenic acid (mg) n/a 0.124 0.072 0.195 0.195
Vitamin B-6 (mg) 0.298 0.21 0.022 0.53 0.53
Folate (mcg) 0.0 6.188 0.55 6.738 6.738
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.8 13.7 1.3 41.8 41.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.062 n/a 0.062 0.062
Threonine (g) n/a 0.099 n/a 0.099 0.099
Isoleucine (g) n/a 0.074 n/a 0.074 0.074
Leucine (g) n/a 0.124 n/a 0.124 0.124
Lysine (g) n/a 0.099 n/a 0.099 0.099
Methionine (g) n/a 0.025 n/a 0.025 0.025
Cystine (g) n/a 0.025 n/a 0.025 0.025
Phenylalanine (g) n/a 0.173 n/a 0.173 0.173
Tyrosine (g) n/a 0.012 n/a 0.012 0.012
Valine (g) n/a 0.099 n/a 0.099 0.099
Arginine (g) n/a 0.507 n/a 0.507 0.507
Histidine (g) n/a 0.087 n/a 0.087 0.087
Alanine (g) n/a 0.136 n/a 0.136 0.136
Aspartic acid (g) n/a 0.136 n/a 0.136 0.136
Glutamic acid (g) n/a 0.198 n/a 0.198 0.198
Glycine (g) n/a 0.099 n/a 0.099 0.099
Proline (g) n/a 0.309 n/a 0.309 0.309
Serine (g) n/a 0.087 n/a 0.087 0.087
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.298 0.074 0.0 0.372 0.372
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.149 0.062 0.0 0.211 0.211
Polyunsaturated (g) 0.595 0.05 0.0 0.645 0.645