Receta Apple Cider Spice Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c
packed brown sugar
2
1 t
apple pie spice
1/2 t
salt
1/4 t each
ground nutmeg, allspice, and cloves
melted and cooled
1 cup
3 c
all-purpose flour
1/2
whole wheat flour
2 t
baking powder
baking soda
Cooking Directions
2 T caramel ice cream topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
0.0g 		eggs
44.0g 		apple pie spice
0.0g 		salt
0.0g 		nutmeg
0.0g 		butter
28.38g 		apple cider
186.0g 		flour
0.0g 		baking powder
0.0g 		baking soda
0.0g 		sugar
40.0g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.54 n/a n/a n/a 0.24 0.19 n/a n/a n/a 0.0 0.25 6.21 6.21
Total Fat (g) n/a 4.37 n/a n/a n/a 23.02 0.24 n/a n/a n/a 0.04 0.25 27.92 27.92
Carbohydrates (g) n/a 0.34 n/a n/a n/a 0.02 21.02 n/a n/a n/a 39.84 0.34 61.56 61.56
Ash (g) n/a 0.38 n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 0.05 1.03 1.03
Calories (kcal) n/a 62.92 n/a n/a n/a 203.485 85.56 n/a n/a n/a 155.6 4.578 512.143 512.143
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a 0.68 0.68
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.45 0.45
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.05
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 33.37 n/a n/a n/a 4.5 164.13 n/a n/a n/a 0.12 6.74 208.86 208.86
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 n/a n/a n/a 0.02 17.89 n/a n/a n/a 39.16 0.4 57.81 57.81
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) n/a 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 0.4 0.4
Calcium (mg) n/a 23.32 n/a n/a n/a 6.811 14.88 n/a n/a n/a 0.4 8.622 54.033 54.033
Iron (mg) n/a 0.81 n/a n/a n/a 0.01 0.22 n/a n/a n/a 0.01 0.0 1.04 1.04
Magnesium (mg) n/a 5.28 n/a n/a n/a 0.568 9.3 n/a n/a n/a 0.0 0.763 15.911 15.911
Phosphorus (mg) n/a 84.04 n/a n/a n/a 6.811 13.02 n/a n/a n/a 0.0 6.943 110.815 110.815
Potassium (mg) n/a 58.96 n/a n/a n/a 6.811 187.86 n/a n/a n/a 0.8 10.911 265.342 265.342
Sodium (mg) n/a 61.6 n/a n/a n/a 163.469 7.44 n/a n/a n/a 0.4 3.052 235.961 235.961
Zinc (mg) n/a 0.49 n/a n/a n/a 0.03 0.04 n/a n/a n/a 0.0 0.03 0.58 0.58
Copper (mg) n/a 0.044 n/a n/a n/a 0.0 0.019 n/a n/a n/a 0.0 0.001 0.063 0.063
Manganese (mg) n/a 0.018 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.018 0.018
Selenium (mcg) n/a 13.9 n/a n/a n/a 0.3 0.2 n/a n/a n/a 0.2 0.3 14.9 14.9
Vitamin A, IU (IU) n/a 214.28 n/a n/a n/a 709.216 n/a n/a n/a n/a 0.0 7.783 931.279 931.279
Retinol (mcg) n/a 61.16 n/a n/a n/a 190.43 0.0 n/a n/a n/a 0.0 2.136 253.726 253.726
Vitamin A, RAE (mcg_RAE) n/a 61.6 n/a n/a n/a 194.119 0.0 n/a n/a n/a 0.0 2.136 257.856 257.856
Beta Carotene (mcg) n/a 4.4 n/a n/a n/a 44.84 0.0 n/a n/a n/a 0.0 0.382 49.622 49.622
Vitamin E (mg) n/a 0.43 n/a n/a n/a 0.66 0.02 n/a n/a n/a 0.0 0.0 1.11 1.11
Vitamin D (IU) n/a 15.4 n/a n/a n/a 15.893 n/a n/a n/a n/a 0.0 3.052 34.345 34.345
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 145.64 n/a n/a n/a 0.0 29.76 n/a n/a n/a 0.0 0.0 175.4 175.4
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 0.0 n/a n/a n/a 0.0 1.7 n/a n/a n/a 0.0 0.0 1.7 1.7
Thiamin (mg) n/a 0.031 n/a n/a n/a 0.003 0.037 n/a n/a n/a 0.0 0.003 0.074 0.074
Riboflavin (mg) n/a 0.211 n/a n/a n/a 0.009 0.037 n/a n/a n/a 0.008 0.014 0.279 0.279
Niacin (mg) n/a 0.031 n/a n/a n/a 0.011 0.13 n/a n/a n/a 0.0 0.008 0.181 0.181
Pantothenic acid (mg) n/a 0.634 n/a n/a n/a 0.031 n/a n/a n/a n/a 0.0 0.027 0.692 0.692
Vitamin B-6 (mg) n/a 0.062 n/a n/a n/a 0.0 0.037 n/a n/a n/a 0.0 0.003 0.102 0.102
Folate (mcg) n/a 20.68 n/a n/a n/a 0.851 0.0 n/a n/a n/a 0.0 0.382 21.913 21.913
Vitamin B-12 (mcg) n/a 0.57 n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.0 0.03 0.65 0.65
Choline (mg) n/a 110.5 n/a n/a n/a 5.3 3.3 n/a n/a n/a 0.0 1.1 120.3 120.3
Folic acid (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.006 0.084 0.084
Threonine (g) n/a 0.246 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.268 0.268
Isoleucine (g) n/a 0.295 n/a n/a n/a 0.014 n/a n/a n/a n/a n/a 0.013 0.322 0.322
Leucine (g) n/a 0.48 n/a n/a n/a 0.023 n/a n/a n/a n/a n/a 0.021 0.523 0.523
Lysine (g) n/a 0.4 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.011 0.431 0.431
Methionine (g) n/a 0.167 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.179 0.179
Cystine (g) n/a 0.119 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.002 0.123 0.123
Phenylalanine (g) n/a 0.299 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.322 0.322
Tyrosine (g) n/a 0.22 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.243 0.243
Valine (g) n/a 0.378 n/a n/a n/a 0.017 n/a n/a n/a n/a n/a 0.014 0.41 0.41
Arginine (g) n/a 0.361 n/a n/a n/a 0.009 n/a n/a n/a n/a n/a 0.006 0.375 0.375
Histidine (g) n/a 0.136 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.148 0.148
Alanine (g) n/a 0.326 n/a n/a n/a 0.009 n/a n/a n/a n/a n/a 0.008 0.342 0.342
Aspartic acid (g) n/a 0.585 n/a n/a n/a 0.017 n/a n/a n/a n/a n/a 0.018 0.621 0.621
Glutamic acid (g) n/a 0.739 n/a n/a n/a 0.051 n/a n/a n/a n/a n/a 0.05 0.84 0.84
Glycine (g) n/a 0.189 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.201 0.201
Proline (g) n/a 0.224 n/a n/a n/a 0.023 n/a n/a n/a n/a n/a 0.026 0.273 0.273
Serine (g) n/a 0.427 n/a n/a n/a 0.014 n/a n/a n/a n/a n/a 0.008 0.449 0.449
Cholesterol (mg) n/a 186.12 n/a n/a n/a 61.017 0.0 n/a n/a n/a 0.0 0.763 247.9 247.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.364 n/a n/a n/a 14.579 0.037 n/a n/a n/a 0.008 0.143 16.131 16.131
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.676 n/a n/a n/a 5.965 0.019 n/a n/a n/a 0.012 0.062 7.734 7.734
Polyunsaturated (g) n/a 0.598 n/a n/a n/a 0.863 0.074 n/a n/a n/a 0.02 0.015 1.571 1.571