Receta Apple Cinnamon Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Minced Apple Skin On
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread flour
34.25g 		soy flour
2.36g 		sugar
3.15g 		cinnamon
0.33g 		salt
0.75g 		margarine
1.75g 		oatmeal
4.55g 		soy
5.81g 		apple juice
10.33g 		yeast
0.67g 		Total Per Serving Total for Recipe
Protein (g) 4.1 0.82 0.0 0.01 0.0 0.0 0.6 2.05 0.01 0.26 7.85 94.2
Total Fat (g) 0.57 0.52 0.0 0.0 0.0 1.41 0.3 1.48 0.01 0.03 4.32 51.84
Carbohydrates (g) 24.84 0.79 3.15 0.26 0.0 0.01 3.08 1.95 1.17 0.25 35.51 426.12
Ash (g) 0.16 0.14 0.0 0.01 0.75 0.03 0.08 n/a 0.02 0.05 1.24 14.88
Calories (kcal) 123.643 10.411 12.191 0.803 0.0 12.548 17.229 27.377 4.753 1.967 210.92 2531.04
Starch (g) n/a n/a n/a n/a n/a n/a 2.63 n/a n/a n/a 2.63 31.56
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.13 n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.27 n/a 0.28 3.36
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.59 n/a 0.6 7.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.58 0.09 0.0 0.03 0.0 0.29 0.49 0.11 9.12 0.05 14.77 177.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.18 3.15 0.01 0.0 0.0 0.05 0.24 0.99 0.0 4.72 56.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.2 0.0 0.0 0.5 1.0 0.0 0.1 2.9 34.8
Calcium (mg) 5.138 4.438 0.032 3.257 0.18 0.053 2.364 8.021 0.827 0.427 24.735 296.82
Iron (mg) 1.51 0.14 0.0 0.03 0.0 0.0 0.19 0.23 0.01 0.11 2.22 26.64
Magnesium (mg) 8.563 8.711 0.0 0.195 0.008 0.053 6.273 8.428 0.517 0.653 33.4 400.8
Phosphorus (mg) 33.223 11.238 0.0 0.208 0.0 0.088 18.638 21.099 0.723 8.6 93.816 1125.792
Potassium (mg) 34.25 48.185 0.063 1.401 0.06 0.315 16.456 85.444 10.437 13.333 209.943 2519.316
Sodium (mg) 0.685 0.283 0.0 0.033 290.685 16.503 0.273 9.474 0.413 0.333 318.682 3824.184
Zinc (mg) 0.29 0.08 0.0 0.01 0.0 0.0 0.17 0.18 0.0 0.04 0.78 9.36
Copper (mg) 0.062 0.052 0.0 0.001 0.0 0.0 0.018 0.048 0.001 0.003 0.186 2.232
Manganese (mg) 0.271 0.049 0.0 0.057 0.001 n/a 0.165 n/a 0.007 0.004 0.553 6.636
Selenium (mcg) 13.6 0.2 0.0 0.0 0.0 0.0 1.3 1.1 0.0 0.2 16.4 196.8
Vitamin A, IU (IU) 0.685 2.88 0.0 0.959 0.0 62.493 0.0 n/a 0.103 0.007 67.126 805.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.44 0.0 0.0 0.0 0.0 13.44 161.28
Vitamin A, RAE (mcg_RAE) 0.0 0.142 0.0 0.049 0.0 14.333 0.0 0.581 0.0 0.0 15.104 181.248
Beta Carotene (mcg) 0.343 1.723 0.0 0.364 0.0 10.675 0.0 6.975 0.0 0.0 20.08 240.96
Vitamin E (mg) 0.14 0.05 0.0 0.01 0.0 0.16 0.02 0.05 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 27.058 0.0 0.0 0.722 0.0 0.0 8.183 0.0 1.653 0.0 37.615 451.38
Tocopherol, beta (mg) 0.07 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) 0.49 n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.53 6.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 2.4
Thiamin (mg) 0.277 0.01 0.0 0.0 0.0 0.0 0.021 0.006 0.002 0.016 0.332 3.984
Riboflavin (mg) 0.175 0.022 0.001 0.0 0.0 0.001 0.007 0.009 0.002 0.036 0.253 3.036
Niacin (mg) 2.586 0.078 0.0 0.004 0.0 0.0 0.051 0.082 0.007 0.265 3.074 36.888
Pantothenic acid (mg) 0.151 0.029 0.0 0.001 0.0 0.0 0.051 n/a 0.005 0.075 0.312 3.744
Vitamin B-6 (mg) 0.014 0.008 0.0 0.001 0.0 0.0 0.005 0.012 0.002 0.01 0.052 0.624
Folate (mcg) 62.678 5.359 0.0 0.02 0.0 0.018 1.455 12.264 0.0 15.6 97.393 1168.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 n/a 0.0 0.0 0.0 0.2 1.8 7.2 0.2 0.2 13.3 159.6
Folic acid (mcg) 51.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.048 0.012 n/a 0.0 0.0 n/a 0.008 n/a n/a 0.003 0.072 0.864
Threonine (g) 0.11 0.036 n/a 0.0 0.0 n/a 0.017 n/a n/a 0.013 0.176 2.112
Isoleucine (g) 0.151 0.04 n/a 0.0 0.0 n/a 0.023 n/a n/a 0.015 0.228 2.736
Leucine (g) 0.284 0.067 n/a 0.001 0.0 n/a 0.045 n/a n/a 0.02 0.417 5.004
Lysine (g) 0.079 0.055 n/a 0.001 0.0 n/a 0.029 n/a n/a 0.021 0.184 2.208
Methionine (g) 0.072 0.011 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.005 0.098 1.176
Cystine (g) 0.092 0.013 n/a 0.0 0.0 n/a 0.021 n/a n/a 0.003 0.13 1.56
Phenylalanine (g) 0.202 0.043 n/a 0.0 0.0 n/a 0.03 n/a n/a 0.012 0.288 3.456
Tyrosine (g) 0.113 0.031 n/a 0.0 0.0 n/a 0.018 n/a n/a 0.011 0.173 2.076
Valine (g) 0.171 0.041 n/a 0.001 0.0 n/a 0.031 n/a n/a 0.016 0.26 3.12
Arginine (g) 0.144 0.064 n/a 0.001 0.0 n/a 0.039 n/a n/a 0.014 0.261 3.132
Histidine (g) 0.086 0.022 n/a 0.0 0.0 n/a 0.013 n/a n/a 0.007 0.128 1.536
Alanine (g) 0.127 0.039 n/a 0.001 0.0 n/a 0.025 n/a n/a 0.017 0.208 2.496
Aspartic acid (g) 0.164 0.103 n/a 0.001 0.0 n/a 0.055 n/a n/a 0.026 0.351 4.212
Glutamic acid (g) 1.439 0.159 n/a 0.001 0.0 n/a 0.129 n/a n/a 0.038 1.765 21.18
Glycine (g) 0.14 0.038 n/a 0.001 0.0 n/a 0.029 n/a n/a 0.012 0.221 2.652
Proline (g) 0.483 0.048 n/a 0.001 0.0 n/a 0.02 n/a n/a 0.011 0.564 6.768
Serine (g) 0.199 0.048 n/a 0.001 0.0 n/a 0.032 n/a n/a 0.013 0.292 3.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.261 n/a n/a n/a n/a 0.261 3.132
Saturated Fat (g) 0.082 0.075 0.0 0.001 0.0 0.266 0.05 0.213 0.002 0.004 0.694 8.328
Phytosterols (mg) n/a n/a n/a 0.085 0.0 n/a n/a n/a n/a n/a 0.085 1.02
Monounsaturated Fat (g) 0.048 0.114 0.0 0.001 0.0 0.68 0.09 0.326 0.001 0.017 1.277 15.324
Polyunsaturated (g) 0.25 0.291 0.0 0.0 0.0 0.425 0.105 0.834 0.004 0.0 1.909 22.908