Receta Apple Cinnamon Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cake
52.45g |
eggs
14.78g |
yogurt
24.5g |
apple pie filling
56.92g |
sugar
1.26g |
cinnamon
0.26g |
flour
0.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.31 | 1.86 | 0.85 | 0.06 | 0.0 | 0.01 | 0.05 | 5.14 | 51.4 |
Total Fat (g) | 6.08 | 1.47 | 0.8 | 0.06 | 0.0 | 0.0 | 0.01 | 8.42 | 84.2 |
Carbohydrates (g) | 40.96 | 0.11 | 1.14 | 14.86 | 1.26 | 0.21 | 0.4 | 58.94 | 589.4 |
Ash (g) | 1.21 | 0.13 | 0.18 | 0.17 | 0.0 | 0.01 | 0.0 | 1.69 | 16.9 |
Calories (kcal) | 226.575 | 21.141 | 14.945 | 56.923 | 4.876 | 0.642 | 1.896 | 326.999 | 3269.99 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.94 | 11.21 | 21.54 | 41.78 | 0.0 | 0.03 | 0.06 | 76.56 | 765.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.11 | 1.14 | 7.86 | 1.26 | 0.01 | 0.0 | 10.38 | 103.8 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 70.805 | 7.836 | 29.645 | 2.277 | 0.013 | 2.605 | 0.078 | 113.258 | 1132.58 |
Iron (mg) | 0.25 | 0.27 | 0.01 | 0.17 | 0.0 | 0.02 | 0.02 | 0.75 | 7.5 |
Magnesium (mg) | 5.245 | 1.774 | 2.94 | 1.138 | 0.0 | 0.156 | 0.115 | 11.368 | 113.68 |
Phosphorus (mg) | 162.589 | 28.237 | 23.275 | 3.985 | 0.0 | 0.166 | 0.563 | 218.815 | 2188.15 |
Potassium (mg) | 43.007 | 19.811 | 37.975 | 25.615 | 0.025 | 1.121 | 0.557 | 128.112 | 1281.12 |
Sodium (mg) | 344.583 | 20.698 | 11.27 | 26.754 | 0.0 | 0.026 | 0.01 | 403.341 | 4033.41 |
Zinc (mg) | 0.14 | 0.16 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.48 | 4.8 |
Copper (mg) | 0.037 | 0.015 | 0.002 | 0.034 | 0.0 | 0.001 | 0.001 | 0.09 | 0.9 |
Manganese (mg) | 0.1 | 0.006 | 0.0 | 0.017 | 0.0 | 0.045 | 0.004 | 0.172 | 1.72 |
Selenium (mcg) | n/a | 4.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | 5.6 | 56.0 |
Vitamin A, IU (IU) | 0.524 | 71.998 | 24.255 | 13.662 | 0.0 | 0.767 | 0.0 | 111.206 | 1112.06 |
Retinol (mcg) | 0.0 | 20.55 | 6.615 | 0.0 | 0.0 | 0.0 | 0.0 | 27.165 | 271.65 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.698 | 6.615 | 1.138 | 0.0 | 0.039 | 0.0 | 28.49 | 284.9 |
Beta Carotene (mcg) | n/a | 1.478 | 1.225 | 5.692 | 0.0 | 0.291 | 0.0 | 8.687 | 86.87 |
Vitamin E (mg) | n/a | 0.14 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.19 | 1.9 |
Vitamin D (IU) | n/a | 5.174 | n/a | n/a | n/a | n/a | n/a | 5.174 | 51.74 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | n/a | 48.935 | 0.0 | 6.262 | 0.0 | 0.577 | 0.094 | 55.868 | 558.68 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.1 | 1.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Thiamin (mg) | 0.042 | 0.01 | 0.007 | 0.006 | 0.0 | 0.0 | 0.004 | 0.07 | 0.7 |
Riboflavin (mg) | 0.026 | 0.071 | 0.034 | 0.006 | 0.0 | 0.0 | 0.003 | 0.14 | 1.4 |
Niacin (mg) | 0.163 | 0.01 | 0.02 | 0.023 | 0.0 | 0.003 | 0.031 | 0.25 | 2.5 |
Pantothenic acid (mg) | 0.189 | 0.213 | 0.096 | 0.023 | 0.0 | 0.001 | 0.002 | 0.523 | 5.23 |
Vitamin B-6 (mg) | 0.042 | 0.021 | 0.007 | 0.011 | 0.0 | 0.0 | 0.0 | 0.082 | 0.82 |
Folate (mcg) | 4.72 | 6.948 | 1.715 | 0.0 | 0.0 | 0.016 | 0.953 | 14.353 | 143.53 |
Vitamin B-12 (mcg) | 0.05 | 0.19 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.3 |
Choline (mg) | n/a | 37.1 | 3.7 | 1.6 | 0.0 | 0.0 | 0.1 | 42.5 | 425.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.802 | 0.802 | 8.02 |
Tryptophan (g) | 0.031 | 0.025 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.062 | 0.62 |
Threonine (g) | 0.073 | 0.083 | 0.034 | n/a | n/a | 0.0 | 0.001 | 0.192 | 1.92 |
Isoleucine (g) | 0.1 | 0.099 | 0.047 | n/a | n/a | 0.0 | 0.002 | 0.248 | 2.48 |
Leucine (g) | 0.173 | 0.161 | 0.086 | n/a | n/a | 0.001 | 0.004 | 0.424 | 4.24 |
Lysine (g) | 0.105 | 0.135 | 0.076 | n/a | n/a | 0.001 | 0.001 | 0.317 | 3.17 |
Methionine (g) | 0.042 | 0.056 | 0.025 | n/a | n/a | 0.0 | 0.001 | 0.124 | 1.24 |
Cystine (g) | 0.042 | 0.04 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.091 | 0.91 |
Phenylalanine (g) | 0.105 | 0.101 | 0.047 | n/a | n/a | 0.0 | 0.003 | 0.255 | 2.55 |
Tyrosine (g) | 0.073 | 0.074 | 0.044 | n/a | n/a | 0.0 | 0.002 | 0.193 | 1.93 |
Valine (g) | 0.11 | 0.127 | 0.071 | n/a | n/a | 0.001 | 0.002 | 0.311 | 3.11 |
Arginine (g) | 0.084 | 0.121 | 0.025 | n/a | n/a | 0.0 | 0.002 | 0.232 | 2.32 |
Histidine (g) | 0.047 | 0.046 | 0.022 | n/a | n/a | 0.0 | 0.001 | 0.117 | 1.17 |
Alanine (g) | 0.068 | 0.109 | 0.037 | n/a | n/a | 0.0 | 0.002 | 0.216 | 2.16 |
Aspartic acid (g) | 0.115 | 0.197 | 0.069 | n/a | n/a | 0.001 | 0.002 | 0.384 | 3.84 |
Glutamic acid (g) | 0.677 | 0.248 | 0.167 | n/a | n/a | 0.001 | 0.018 | 1.111 | 11.11 |
Glycine (g) | 0.068 | 0.064 | 0.02 | n/a | n/a | 0.001 | 0.002 | 0.154 | 1.54 |
Proline (g) | 0.241 | 0.075 | 0.1 | n/a | n/a | 0.001 | 0.006 | 0.424 | 4.24 |
Serine (g) | 0.121 | 0.143 | 0.054 | n/a | n/a | 0.001 | 0.003 | 0.321 | 3.21 |
Cholesterol (mg) | 1.049 | 62.536 | 3.185 | 0.0 | 0.0 | 0.0 | 0.0 | 66.77 | 667.7 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.913 | 0.458 | 0.515 | 0.0 | 0.0 | 0.001 | 0.001 | 1.887 | 18.87 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.068 | n/a | 0.068 | 0.68 |
Monounsaturated Fat (g) | 2.549 | 0.563 | 0.218 | 0.0 | 0.0 | 0.001 | 0.0 | 3.331 | 33.31 |
Polyunsaturated (g) | 2.297 | 0.201 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 2.523 | 25.23 |