Receta Apple Cinnamon Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med -large Granny Smith apples, peeled, cored, cut into 1/4-inch dice
1 c. Plus 4 Tbsp.. granulated white sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
19.52g 		bread crumbs
0.84g 		flour
31.25g 		salt
0.75g 		cinnamon
0.65g 		baking powder
0.57g 		baking soda
0.29g 		buttermilk
22.97g 		egg
6.16g 		vanilla extract
0.53g 		walnuts
4.94g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.11 3.23 0.0 0.03 0.0 0.0 0.76 0.77 0.0 0.75 0.02 5.84 46.72
Total Fat (g) 15.84 0.04 0.31 0.0 0.01 0.0 0.0 0.2 0.61 0.0 3.22 0.0 20.23 161.84
Carbohydrates (g) 0.01 0.61 23.85 0.0 0.52 0.0 0.0 1.1 0.05 0.07 0.68 13.49 40.37 322.96
Ash (g) 0.01 0.02 0.15 0.75 0.02 0.21 0.11 0.2 0.05 0.0 0.09 0.06 1.68 13.44
Calories (kcal) 139.994 3.333 113.75 0.0 1.606 0.0 0.0 9.188 8.809 1.512 32.281 52.25 362.722 2901.776
Starch (g) n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.51 4.08
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.12 13.0 13.13 105.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.19 0.22 1.76
Fructose (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.15 0.19 1.52
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.08
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 3.5 0.05 3.73 0.0 0.07 0.0 0.0 20.7 4.67 0.28 0.2 0.18 33.39 267.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.05 0.08 0.0 0.01 0.0 0.0 1.1 0.05 0.07 0.13 13.34 14.85 118.8
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.6 12.8
Calcium (mg) 4.686 1.544 4.688 0.18 6.513 0.0 0.0 26.644 3.265 0.058 4.837 11.413 63.827 510.616
Iron (mg) 0.0 0.04 1.45 0.0 0.05 0.0 0.0 0.01 0.11 0.0 0.14 0.1 1.92 15.36
Magnesium (mg) 0.391 0.363 6.875 0.008 0.39 0.0 0.0 2.527 0.739 0.063 7.799 1.238 20.391 163.128
Phosphorus (mg) 4.686 1.392 33.75 0.0 0.416 0.0 0.0 20.442 11.766 0.032 17.078 0.55 90.112 720.896
Potassium (mg) 4.686 1.654 33.438 0.06 2.802 0.0 0.0 34.683 8.254 0.777 21.767 18.288 126.408 1011.264
Sodium (mg) 2.148 6.176 0.625 290.685 0.065 157.32 78.66 24.117 8.624 0.047 0.099 3.85 572.416 4579.328
Zinc (mg) 0.02 0.01 0.22 0.0 0.01 0.0 0.0 0.1 0.07 0.0 0.15 0.0 0.58 4.64
Copper (mg) 0.004 0.002 0.044 0.0 0.002 0.0 0.0 0.002 0.006 0.0 0.078 0.007 0.146 1.168
Manganese (mg) 0.0 0.008 0.213 0.001 0.114 0.0 0.0 0.0 0.002 0.001 0.168 0.008 0.515 4.12
Selenium (mcg) 0.2 0.2 10.6 0.0 0.0 0.0 0.0 0.5 2.0 0.0 0.2 0.2 13.8 110.4
Vitamin A, IU (IU) 487.93 0.0 0.0 0.0 1.918 0.0 0.0 5.972 29.999 0.0 0.987 0.0 526.806 4214.448
Retinol (mcg) 131.013 0.0 0.0 0.0 0.0 0.0 0.0 1.608 8.562 0.0 0.0 0.0 141.183 1129.464
Vitamin A, RAE (mcg_RAE) 133.551 0.0 0.0 0.0 0.098 0.0 0.0 1.608 8.624 0.0 0.049 0.0 143.93 1151.44
Beta Carotene (mcg) 30.85 0.0 0.0 0.0 0.728 0.0 0.0 0.23 0.616 0.0 0.592 0.0 33.016 264.128
Vitamin E (mg) 0.45 0.0 0.02 0.0 0.02 0.0 0.0 0.01 0.06 0.0 0.03 0.0 0.59 4.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.156 n/a n/a n/a 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 1.443 0.0 0.0 0.0 20.39 0.0 0.444 0.0 27.902 223.216
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.04 0.32
Tocopherol, gamma (mg) 0.0 0.01 0.12 n/a 0.07 n/a n/a 0.01 0.03 n/a 1.03 n/a 1.26 10.08
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.09 n/a 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.3 2.4
Thiamin (mg) 0.002 0.008 0.247 0.0 0.0 0.0 0.0 0.007 0.004 0.0 0.017 0.0 0.285 2.28
Riboflavin (mg) 0.006 0.003 0.153 0.0 0.0 0.0 0.0 0.034 0.03 0.001 0.007 0.0 0.235 1.88
Niacin (mg) 0.008 0.056 1.844 0.0 0.009 0.0 0.0 0.014 0.004 0.002 0.056 0.015 2.007 16.056
Pantothenic acid (mg) 0.021 0.005 0.138 0.0 0.002 0.0 0.0 0.064 0.089 0.0 0.028 0.018 0.365 2.92
Vitamin B-6 (mg) 0.0 0.001 0.013 0.0 0.001 0.0 0.0 0.007 0.009 0.0 0.027 0.006 0.062 0.496
Folate (mcg) 0.586 0.903 57.188 0.0 0.039 0.0 0.0 1.148 2.895 0.0 4.837 0.138 67.733 541.864
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.08 0.0 0.0 0.0 0.17 1.36
Choline (mg) 3.7 0.1 3.3 0.0 0.1 0.0 0.0 3.7 15.5 n/a 1.9 0.3 28.5 228.0
Folic acid (mcg) 0.0 0.692 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.817 390.536
Tryptophan (g) 0.002 0.001 0.041 0.0 0.0 n/a n/a 0.009 0.01 n/a 0.008 n/a 0.072 0.576
Threonine (g) 0.008 0.004 0.088 0.0 0.001 n/a n/a 0.037 0.034 n/a 0.03 n/a 0.201 1.608
Isoleucine (g) 0.01 0.005 0.113 0.0 0.001 n/a n/a 0.046 0.041 n/a 0.031 n/a 0.246 1.968
Leucine (g) 0.016 0.008 0.222 0.0 0.002 n/a n/a 0.076 0.067 n/a 0.058 n/a 0.448 3.584
Lysine (g) 0.014 0.004 0.072 0.0 0.002 n/a n/a 0.064 0.056 n/a 0.021 n/a 0.232 1.856
Methionine (g) 0.004 0.002 0.056 0.0 0.001 n/a n/a 0.018 0.023 n/a 0.012 n/a 0.116 0.928
Cystine (g) 0.002 0.002 0.069 0.0 0.0 n/a n/a 0.007 0.017 n/a 0.01 n/a 0.107 0.856
Phenylalanine (g) 0.008 0.006 0.163 0.0 0.001 n/a n/a 0.039 0.042 n/a 0.035 n/a 0.293 2.344
Tyrosine (g) 0.008 0.003 0.097 0.0 0.001 n/a n/a 0.032 0.031 n/a 0.02 n/a 0.192 1.536
Valine (g) 0.012 0.005 0.131 0.0 0.001 n/a n/a 0.055 0.053 n/a 0.037 n/a 0.295 2.36
Arginine (g) 0.006 0.005 0.131 0.0 0.001 n/a n/a 0.03 0.051 n/a 0.113 n/a 0.336 2.688
Histidine (g) 0.004 0.003 0.072 0.0 0.001 n/a n/a 0.023 0.019 n/a 0.019 n/a 0.14 1.12
Alanine (g) 0.006 0.004 0.103 0.0 0.001 n/a n/a 0.028 0.046 n/a 0.035 n/a 0.222 1.776
Aspartic acid (g) 0.012 0.006 0.138 0.0 0.003 n/a n/a 0.06 0.082 n/a 0.09 n/a 0.391 3.128
Glutamic acid (g) 0.035 0.035 1.088 0.0 0.002 n/a n/a 0.147 0.103 n/a 0.139 n/a 1.549 12.392
Glycine (g) 0.004 0.004 0.116 0.0 0.001 n/a n/a 0.016 0.026 n/a 0.04 n/a 0.208 1.664
Proline (g) 0.016 0.012 0.375 0.0 0.003 n/a n/a 0.076 0.031 n/a 0.035 n/a 0.547 4.376
Serine (g) 0.01 0.006 0.163 0.0 0.001 n/a n/a 0.039 0.06 n/a 0.046 n/a 0.324 2.592
Cholesterol (mg) 41.979 0.0 0.0 0.0 0.0 0.0 0.0 0.919 26.057 0.0 0.0 0.0 68.954 551.632
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.03 0.01 0.05 0.0 0.002 0.0 0.0 0.126 0.191 0.0 0.303 0.0 10.712 85.696
Phytosterols (mg) n/a 0.068 n/a 0.0 0.169 n/a n/a n/a n/a n/a 3.554 n/a 3.79 30.32
Monounsaturated Fat (g) 4.104 0.009 0.028 0.0 0.002 0.0 0.0 0.057 0.235 0.0 0.441 0.0 4.875 39.0
Polyunsaturated (g) 0.594 0.017 0.128 0.0 0.0 0.0 0.0 0.007 0.084 0.0 2.328 0.0 3.158 25.264