Receta Apple Cinnamon Pops (Motts) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ctn , (8 ounces) plain yogurt
6 x Wooden sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple sauce
40.67g 		honey
3.5g 		cinnamon
0.22g 		drink
209.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.01 0.01 4.93 5.02 30.12
Total Fat (g) 0.04 0.0 0.0 2.78 2.82 16.92
Carbohydrates (g) 4.58 2.88 0.17 27.4 35.04 210.24
Ash (g) 0.1 0.01 0.01 n/a 0.11 0.66
Calories (kcal) 17.08 10.64 0.535 148.39 176.645 1059.87
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.46 0.03 0.0 n/a 0.49 2.94
Glucose (dextrose) (g) 0.94 1.25 0.0 n/a 2.19 13.14
Fructose (g) 2.39 1.43 0.0 n/a 3.83 22.98
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.03 0.05 0.0 n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.88 0.6 0.02 172.53 209.03 1254.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 2.87 0.0 23.03 29.73 178.38
Galactose (g) 0.0 0.11 0.0 n/a 0.11 0.66
Dietary Fiber (g) 0.4 0.0 0.1 1.5 2.0 12.0
Calcium (mg) 1.627 0.21 2.171 163.02 167.028 1002.168
Iron (mg) 0.09 0.01 0.02 0.25 0.38 2.28
Magnesium (mg) 1.22 0.07 0.13 27.17 28.59 171.54
Phosphorus (mg) 2.033 0.14 0.139 135.85 138.162 828.972
Potassium (mg) 30.093 1.82 0.934 363.66 396.507 2379.042
Sodium (mg) 0.813 0.14 0.022 58.52 59.495 356.97
Zinc (mg) 0.01 0.01 0.0 0.67 0.69 4.14
Copper (mg) 0.012 0.001 0.001 0.063 0.077 0.462
Manganese (mg) 0.012 0.003 0.038 n/a 0.053 0.318
Selenium (mcg) 0.1 0.0 0.0 4.6 4.8 28.8
Vitamin A, IU (IU) 11.793 0.0 0.639 n/a 12.433 74.598
Retinol (mcg) 0.0 0.0 0.0 71.06 71.06 426.36
Vitamin A, RAE (mcg_RAE) 0.407 0.0 0.033 71.06 71.499 428.994
Beta Carotene (mcg) 5.287 0.0 0.243 16.72 22.249 133.494
Vitamin E (mg) 0.07 0.0 0.01 0.17 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 7.32 0.0 0.481 16.72 24.521 147.126
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 20.7 21.1 126.6
Thiamin (mg) 0.012 0.0 0.0 0.063 0.075 0.45
Riboflavin (mg) 0.012 0.001 0.0 0.272 0.285 1.71
Niacin (mg) 0.033 0.004 0.003 0.481 0.52 3.12
Pantothenic acid (mg) 0.016 0.002 0.001 n/a 0.019 0.114
Vitamin B-6 (mg) 0.012 0.001 0.0 0.209 0.222 1.332
Folate (mcg) 1.22 0.07 0.013 20.9 22.203 133.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.65 0.65 3.9
Choline (mg) 0.9 0.1 0.0 26.1 27.1 162.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.004 0.0 0.0 n/a 0.004 0.024
Isoleucine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Leucine (g) 0.004 0.0 0.001 n/a 0.005 0.03
Lysine (g) 0.004 0.0 0.001 n/a 0.005 0.03
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Tyrosine (g) 0.0 0.0 0.0 n/a 0.001 0.006
Valine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Arginine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alanine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Aspartic acid (g) 0.012 0.001 0.001 n/a 0.014 0.084
Glutamic acid (g) 0.008 0.001 0.001 n/a 0.01 0.06
Glycine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Proline (g) 0.004 0.003 0.001 n/a 0.008 0.048
Serine (g) 0.004 0.0 0.0 n/a 0.005 0.03
Cholesterol (mg) 0.0 0.0 0.0 10.45 10.45 62.7
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.001 1.588 1.593 9.558
Phytosterols (mg) n/a n/a 0.056 n/a 0.056 0.336
Monounsaturated Fat (g) 0.0 0.0 0.001 0.711 0.711 4.266
Polyunsaturated (g) 0.004 0.0 0.0 0.209 0.213 1.278