Receta Apple Cinnamon Streusel Galette - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
21.88g |
sugar
6.67g |
cornmeal
3.98g |
salt
0.15g |
butter
11.35g |
buttermilk
8.17g |
apples
40.14g |
flour
3.13g |
sugar
5.5g |
cinnamon
0.26g |
butter
5.68g |
egg
4.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 0.0 | 0.29 | 0.0 | 0.1 | 0.27 | 0.1 | 0.32 | 0.01 | 0.01 | 0.05 | 0.55 | 3.96 | 39.6 |
Total Fat (g) | 0.21 | 0.0 | 0.07 | 0.0 | 9.21 | 0.07 | 0.07 | 0.03 | 0.0 | 0.0 | 4.61 | 0.44 | 14.71 | 147.1 |
Carbohydrates (g) | 16.69 | 6.67 | 3.15 | 0.0 | 0.01 | 0.39 | 5.54 | 2.38 | 5.39 | 0.21 | 0.0 | 0.03 | 40.47 | 404.7 |
Ash (g) | 0.1 | 0.0 | 0.02 | 0.15 | 0.24 | 0.07 | 0.08 | 0.01 | 0.02 | 0.01 | 0.12 | 0.04 | 0.87 | 8.7 |
Calories (kcal) | 79.625 | 25.801 | 14.668 | 0.0 | 81.38 | 3.267 | 20.873 | 11.375 | 20.9 | 0.642 | 40.726 | 6.292 | 305.548 | 3055.48 |
Starch (g) | n/a | n/a | 2.92 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 2.94 | 29.4 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.83 | n/a | 5.2 | 0.0 | n/a | 0.0 | 6.07 | 60.7 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.98 | n/a | 0.07 | 0.0 | n/a | 0.01 | 1.08 | 10.8 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 2.37 | n/a | 0.06 | 0.0 | n/a | 0.0 | 2.44 | 24.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.61 | 0.0 | 0.45 | 0.0 | 1.8 | 7.36 | 34.34 | 0.37 | 0.07 | 0.03 | 0.9 | 3.34 | 51.28 | 512.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 6.66 | 0.07 | 0.0 | 0.01 | 0.39 | 4.17 | 0.01 | 5.34 | 0.01 | 0.0 | 0.03 | 16.74 | 167.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 3.281 | 0.067 | 0.119 | 0.036 | 2.724 | 9.474 | 2.408 | 0.469 | 4.565 | 2.605 | 1.363 | 2.332 | 29.443 | 294.43 |
Iron (mg) | 1.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 | 0.04 | 0.02 | 0.0 | 0.08 | 1.4 | 14.0 |
Magnesium (mg) | 4.813 | 0.0 | 1.391 | 0.002 | 0.227 | 0.898 | 2.007 | 0.688 | 0.495 | 0.156 | 0.114 | 0.528 | 11.318 | 113.18 |
Phosphorus (mg) | 23.625 | 0.0 | 4.174 | 0.0 | 2.724 | 7.269 | 4.415 | 3.375 | 0.22 | 0.166 | 1.363 | 8.404 | 55.735 | 557.35 |
Potassium (mg) | 23.406 | 0.133 | 6.042 | 0.012 | 2.724 | 12.332 | 42.95 | 3.344 | 7.315 | 1.121 | 1.363 | 5.896 | 106.638 | 1066.38 |
Sodium (mg) | 0.438 | 0.0 | 0.278 | 58.137 | 65.376 | 8.575 | 0.401 | 0.063 | 1.54 | 0.026 | 32.717 | 6.16 | 173.711 | 1737.11 |
Zinc (mg) | 0.15 | 0.0 | 0.03 | 0.0 | 0.01 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.05 | 0.32 | 3.2 |
Copper (mg) | 0.031 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.012 | 0.004 | 0.003 | 0.001 | 0.0 | 0.004 | 0.059 | 0.59 |
Manganese (mg) | 0.149 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.016 | 0.021 | 0.003 | 0.045 | 0.0 | 0.002 | 0.244 | 2.44 |
Selenium (mcg) | 7.4 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 1.4 | 10.8 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8.507 | 0.0 | 283.637 | 2.123 | 21.676 | 0.0 | 0.0 | 0.767 | 141.943 | 21.428 | 480.08 | 4800.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 0.572 | 0.0 | 0.0 | 0.0 | 0.0 | 38.113 | 6.116 | 120.959 | 1209.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.437 | 0.0 | 77.634 | 0.572 | 1.204 | 0.0 | 0.0 | 0.039 | 38.851 | 6.16 | 124.897 | 1248.97 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.856 | 0.0 | 17.933 | 0.082 | 10.838 | 0.0 | 0.0 | 0.291 | 8.974 | 0.44 | 42.414 | 424.14 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.26 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.13 | 0.04 | 0.54 | 5.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.356 | n/a | n/a | n/a | n/a | n/a | 3.181 | 1.54 | 11.077 | 110.77 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 3.938 | 0.0 | 53.861 | 0.0 | 0.0 | 0.0 | 11.641 | 0.563 | 0.0 | 0.577 | 0.0 | 14.564 | 85.143 | 851.43 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.03 | 0.0 | 0.02 | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Thiamin (mg) | 0.173 | 0.0 | 0.006 | 0.0 | 0.001 | 0.002 | 0.008 | 0.025 | 0.0 | 0.0 | 0.001 | 0.003 | 0.218 | 2.18 |
Riboflavin (mg) | 0.107 | 0.001 | 0.002 | 0.0 | 0.003 | 0.012 | 0.012 | 0.015 | 0.0 | 0.0 | 0.002 | 0.021 | 0.176 | 1.76 |
Niacin (mg) | 1.291 | 0.0 | 0.04 | 0.0 | 0.005 | 0.005 | 0.036 | 0.184 | 0.006 | 0.003 | 0.002 | 0.003 | 1.575 | 15.75 |
Pantothenic acid (mg) | 0.096 | 0.0 | 0.011 | 0.0 | 0.012 | 0.023 | 0.024 | 0.014 | 0.007 | 0.001 | 0.006 | 0.063 | 0.258 | 2.58 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.016 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | 0.045 | 0.45 |
Folate (mcg) | 40.031 | 0.0 | 1.193 | 0.0 | 0.341 | 0.408 | 1.204 | 5.719 | 0.055 | 0.016 | 0.17 | 2.068 | 51.205 | 512.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.1 | 1.0 |
Choline (mg) | 2.3 | 0.0 | 0.4 | 0.0 | 2.1 | 1.3 | 1.4 | 0.3 | 0.1 | 0.0 | 1.1 | 11.0 | 20.1 | 201.0 |
Folic acid (mcg) | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.028 | n/a | 0.002 | 0.0 | 0.001 | 0.003 | 0.0 | 0.004 | n/a | 0.0 | 0.001 | 0.007 | 0.047 | 0.47 |
Threonine (g) | 0.061 | n/a | 0.007 | 0.0 | 0.005 | 0.013 | 0.004 | 0.009 | n/a | 0.0 | 0.002 | 0.025 | 0.126 | 1.26 |
Isoleucine (g) | 0.079 | n/a | 0.01 | 0.0 | 0.006 | 0.016 | 0.004 | 0.011 | n/a | 0.0 | 0.003 | 0.029 | 0.159 | 1.59 |
Leucine (g) | 0.155 | n/a | 0.041 | 0.0 | 0.009 | 0.027 | 0.004 | 0.022 | n/a | 0.001 | 0.005 | 0.048 | 0.312 | 3.12 |
Lysine (g) | 0.05 | n/a | 0.004 | 0.0 | 0.008 | 0.023 | 0.004 | 0.007 | n/a | 0.001 | 0.004 | 0.04 | 0.141 | 1.41 |
Methionine (g) | 0.039 | n/a | 0.007 | 0.0 | 0.002 | 0.007 | 0.0 | 0.006 | n/a | 0.0 | 0.001 | 0.017 | 0.079 | 0.79 |
Cystine (g) | 0.048 | n/a | 0.006 | 0.0 | 0.001 | 0.002 | 0.0 | 0.007 | n/a | 0.0 | 0.001 | 0.012 | 0.078 | 0.78 |
Phenylalanine (g) | 0.114 | n/a | 0.015 | 0.0 | 0.005 | 0.014 | 0.004 | 0.016 | n/a | 0.0 | 0.002 | 0.03 | 0.2 | 2.0 |
Tyrosine (g) | 0.068 | n/a | 0.008 | 0.0 | 0.005 | 0.011 | 0.0 | 0.01 | n/a | 0.0 | 0.002 | 0.022 | 0.126 | 1.26 |
Valine (g) | 0.092 | n/a | 0.014 | 0.0 | 0.007 | 0.02 | 0.004 | 0.013 | n/a | 0.001 | 0.003 | 0.038 | 0.191 | 1.91 |
Arginine (g) | 0.092 | n/a | 0.01 | 0.0 | 0.003 | 0.011 | 0.004 | 0.013 | n/a | 0.0 | 0.002 | 0.036 | 0.171 | 1.71 |
Histidine (g) | 0.05 | n/a | 0.007 | 0.0 | 0.002 | 0.008 | 0.004 | 0.007 | n/a | 0.0 | 0.001 | 0.014 | 0.094 | 0.94 |
Alanine (g) | 0.072 | n/a | 0.023 | 0.0 | 0.003 | 0.01 | 0.004 | 0.01 | n/a | 0.0 | 0.002 | 0.033 | 0.157 | 1.57 |
Aspartic acid (g) | 0.096 | n/a | 0.019 | 0.0 | 0.007 | 0.021 | 0.028 | 0.014 | n/a | 0.001 | 0.003 | 0.059 | 0.248 | 2.48 |
Glutamic acid (g) | 0.761 | n/a | 0.059 | 0.0 | 0.02 | 0.052 | 0.012 | 0.109 | n/a | 0.001 | 0.01 | 0.074 | 1.099 | 10.99 |
Glycine (g) | 0.081 | n/a | 0.009 | 0.0 | 0.002 | 0.006 | 0.004 | 0.012 | n/a | 0.001 | 0.001 | 0.019 | 0.134 | 1.34 |
Proline (g) | 0.263 | n/a | 0.03 | 0.0 | 0.009 | 0.027 | 0.004 | 0.038 | n/a | 0.001 | 0.005 | 0.022 | 0.398 | 3.98 |
Serine (g) | 0.114 | n/a | 0.014 | 0.0 | 0.006 | 0.014 | 0.004 | 0.016 | n/a | 0.001 | 0.003 | 0.043 | 0.214 | 2.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 0.327 | 0.0 | 0.0 | 0.0 | 0.0 | 12.212 | 18.612 | 55.553 | 555.53 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.0 | 0.008 | 0.0 | 5.83 | 0.045 | 0.012 | 0.005 | 0.0 | 0.001 | 2.918 | 0.136 | 8.99 | 89.9 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.817 | n/a | n/a | 0.068 | n/a | n/a | 4.884 | 48.84 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.014 | 0.0 | 2.386 | 0.02 | 0.004 | 0.003 | 0.0 | 0.001 | 1.194 | 0.168 | 3.809 | 38.09 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.029 | 0.0 | 0.345 | 0.002 | 0.02 | 0.013 | 0.0 | 0.0 | 0.173 | 0.06 | 0.732 | 7.32 |