Receta Apple Cinnamon Stuffing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
2.25g |
celery
7.49g |
onions
8.0g |
shallots
11.73g |
bread
35.44g |
eggs
14.67g |
apple --
27.3g |
salt
1.0g |
pepper
0.18g |
water
39.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.15 | 0.29 | 3.37 | 1.85 | 0.07 | 0.0 | 0.02 | 0.0 | 5.79 | 34.74 |
Total Fat (g) | 2.25 | 0.01 | 0.02 | 0.01 | 2.13 | 1.46 | 0.05 | 0.0 | 0.01 | 0.0 | 5.93 | 35.58 |
Carbohydrates (g) | 0.0 | 0.22 | 0.59 | 1.97 | 16.94 | 0.11 | 3.77 | 0.0 | 0.11 | 0.0 | 23.72 | 142.32 |
Ash (g) | 0.0 | 0.06 | 0.06 | 0.09 | 0.64 | 0.13 | 0.05 | 1.0 | 0.01 | 0.04 | 2.08 | 12.48 |
Calories (kcal) | 19.89 | 1.199 | 2.56 | 8.448 | 100.29 | 20.973 | 14.196 | 0.0 | 0.446 | 0.0 | 168.003 | 1008.018 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.57 | n/a | n/a | n/a | 0.59 | 3.54 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | 0.03 | 0.66 | n/a | n/a | n/a | 0.74 | 4.44 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.02 | 1.61 | n/a | n/a | n/a | 1.67 | 10.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.15 | 7.19 | 9.36 | 12.3 | 11.12 | 23.36 | 0.0 | 0.02 | 39.46 | 109.96 | 659.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.19 | n/a | 0.63 | 0.11 | 2.84 | 0.0 | 0.0 | 0.0 | 3.9 | 23.4 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.07 | 0.42 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | n/a | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 0.023 | 2.996 | 5.76 | 4.341 | 32.958 | 7.773 | 1.638 | 0.24 | 0.765 | 1.185 | 57.679 | 346.074 |
Iron (mg) | 0.01 | 0.01 | 0.12 | 0.14 | 1.08 | 0.27 | 0.03 | 0.0 | 0.05 | 0.0 | 1.72 | 10.32 |
Magnesium (mg) | 0.0 | 0.824 | 1.6 | 2.464 | 6.733 | 1.76 | 1.365 | 0.01 | 0.34 | 0.395 | 15.491 | 92.946 |
Phosphorus (mg) | 0.0 | 1.798 | 2.96 | 7.04 | 37.565 | 28.013 | 3.003 | 0.0 | 0.303 | 0.0 | 80.682 | 484.092 |
Potassium (mg) | 0.023 | 19.476 | 22.08 | 39.189 | 40.754 | 19.653 | 29.211 | 0.08 | 2.203 | 0.0 | 172.67 | 1036.02 |
Sodium (mg) | 0.045 | 5.993 | 1.28 | 1.408 | 174.357 | 20.533 | 0.273 | 387.58 | 0.077 | 1.58 | 593.126 | 3558.756 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.05 | 0.28 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.55 | 3.3 |
Copper (mg) | 0.0 | 0.003 | 0.006 | 0.011 | 0.057 | 0.015 | 0.008 | 0.0 | 0.002 | 0.004 | 0.106 | 0.636 |
Manganese (mg) | 0.0 | 0.007 | 0.013 | 0.034 | 0.177 | 0.006 | 0.011 | 0.001 | 0.01 | 0.0 | 0.259 | 1.554 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 93.0 |
Vitamin A, IU (IU) | 0.0 | 33.634 | 79.76 | 139.627 | 74.775 | 71.427 | 14.742 | 0.0 | 0.523 | 0.0 | 414.487 | 2486.922 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.326 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 42.713 | 256.278 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.648 | 4.0 | 7.04 | 22.326 | 20.533 | 0.819 | 0.0 | 0.026 | 0.0 | 56.393 | 338.358 |
Beta Carotene (mcg) | 0.0 | 20.225 | 47.84 | n/a | 0.0 | 1.467 | 7.371 | 0.0 | 0.273 | 0.0 | 77.176 | 463.056 |
Vitamin E (mg) | 0.32 | 0.02 | 0.04 | n/a | 0.09 | 0.14 | 0.05 | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.67 | 5.133 | n/a | n/a | n/a | 0.0 | 10.803 | 64.818 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 90.96 | n/a | 15.947 | 48.547 | 7.917 | 0.0 | 0.359 | 0.0 | 184.929 | 1109.574 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.01 | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 1.5 | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.005 | 0.007 | 0.156 | 0.01 | 0.005 | 0.0 | 0.0 | 0.0 | 0.185 | 1.11 |
Riboflavin (mg) | 0.0 | 0.004 | 0.006 | 0.002 | 0.156 | 0.07 | 0.008 | 0.0 | 0.0 | 0.0 | 0.248 | 1.488 |
Niacin (mg) | 0.0 | 0.024 | 0.042 | 0.023 | 1.719 | 0.01 | 0.025 | 0.0 | 0.002 | 0.0 | 1.845 | 11.07 |
Pantothenic acid (mg) | 0.0 | 0.019 | 0.006 | 0.034 | 0.099 | 0.211 | 0.016 | 0.0 | n/a | 0.0 | 0.386 | 2.316 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.005 | 0.041 | 0.021 | 0.021 | 0.011 | 0.0 | 0.001 | 0.0 | 0.104 | 0.624 |
Folate (mcg) | 0.0 | 2.697 | 5.12 | 3.989 | 37.21 | 6.893 | 0.819 | 0.0 | 0.018 | 0.0 | 56.746 | 340.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
Choline (mg) | 0.0 | 0.5 | 0.5 | n/a | 29.8 | 36.8 | 0.9 | 0.0 | 0.0 | 0.0 | 68.5 | 411.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.403 | 74.418 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.004 | 0.039 | 0.025 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.42 |
Threonine (g) | 0.0 | 0.001 | 0.006 | 0.012 | 0.11 | 0.082 | 0.003 | 0.0 | n/a | n/a | 0.214 | 1.284 |
Isoleucine (g) | 0.0 | 0.001 | 0.006 | 0.013 | 0.138 | 0.098 | 0.003 | 0.0 | n/a | n/a | 0.26 | 1.56 |
Leucine (g) | 0.0 | 0.002 | 0.009 | 0.018 | 0.245 | 0.16 | 0.003 | 0.0 | n/a | n/a | 0.436 | 2.616 |
Lysine (g) | 0.0 | 0.002 | 0.007 | 0.015 | 0.11 | 0.133 | 0.003 | 0.0 | n/a | n/a | 0.271 | 1.626 |
Methionine (g) | 0.0 | 0.001 | 0.002 | 0.004 | 0.067 | 0.056 | 0.0 | 0.0 | n/a | n/a | 0.129 | 0.774 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.074 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.114 | 0.684 |
Phenylalanine (g) | 0.0 | 0.001 | 0.005 | 0.009 | 0.17 | 0.1 | 0.003 | 0.0 | n/a | n/a | 0.288 | 1.728 |
Tyrosine (g) | 0.0 | 0.001 | 0.004 | 0.008 | 0.103 | 0.073 | 0.0 | 0.0 | n/a | n/a | 0.189 | 1.134 |
Valine (g) | 0.0 | 0.002 | 0.006 | 0.013 | 0.156 | 0.126 | 0.003 | 0.0 | n/a | n/a | 0.306 | 1.836 |
Arginine (g) | 0.0 | 0.001 | 0.01 | 0.021 | 0.138 | 0.12 | 0.003 | 0.0 | n/a | n/a | 0.294 | 1.764 |
Histidine (g) | 0.0 | 0.001 | 0.002 | 0.005 | 0.074 | 0.045 | 0.003 | 0.0 | n/a | n/a | 0.13 | 0.78 |
Alanine (g) | 0.0 | 0.001 | 0.006 | 0.013 | 0.128 | 0.109 | 0.003 | 0.0 | n/a | n/a | 0.26 | 1.56 |
Aspartic acid (g) | 0.0 | 0.009 | 0.014 | 0.027 | 0.184 | 0.195 | 0.019 | 0.0 | n/a | n/a | 0.448 | 2.688 |
Glutamic acid (g) | 0.0 | 0.007 | 0.03 | 0.061 | 1.014 | 0.246 | 0.008 | 0.0 | n/a | n/a | 1.366 | 8.196 |
Glycine (g) | 0.0 | 0.001 | 0.007 | 0.014 | 0.12 | 0.063 | 0.003 | 0.0 | n/a | n/a | 0.209 | 1.254 |
Proline (g) | 0.0 | 0.001 | 0.01 | 0.02 | 0.337 | 0.075 | 0.003 | 0.0 | n/a | n/a | 0.445 | 2.67 |
Serine (g) | 0.0 | 0.001 | 0.006 | 0.013 | 0.177 | 0.142 | 0.003 | 0.0 | n/a | n/a | 0.343 | 2.058 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.074 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 80.114 | 480.684 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.003 | 0.002 | 0.002 | 0.563 | 0.455 | 0.008 | 0.0 | 0.002 | 0.0 | 1.347 | 8.082 |
Phytosterols (mg) | 4.973 | 0.449 | n/a | 0.587 | 2.481 | n/a | 3.276 | 0.0 | 0.161 | n/a | 11.926 | 71.556 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 0.002 | 0.001 | 0.815 | 0.559 | 0.003 | 0.0 | 0.002 | 0.0 | 3.026 | 18.156 |
Polyunsaturated (g) | 0.237 | 0.006 | 0.006 | 0.005 | 0.393 | 0.199 | 0.014 | 0.0 | 0.002 | 0.0 | 0.861 | 5.166 |