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Receta Apple Cinnamon Syrup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		applesauce
244.0g 		syrup
164.0g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.01 0.43 0.43
Total Fat (g) 0.24 0.11 0.0 0.36 0.36
Carbohydrates (g) 27.5 109.65 0.27 137.42 137.42
Ash (g) 0.59 n/a 0.01 0.6 0.6
Calories (kcal) 102.48 424.76 0.815 528.055 528.055
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 2.76 n/a 0.0 2.76 2.76
Glucose (dextrose) (g) 5.61 n/a 0.0 5.62 5.62
Fructose (g) 14.35 n/a 0.0 14.35 14.35
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.17 n/a 0.0 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 215.26 53.68 0.03 268.97 268.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.91 71.98 0.01 94.9 94.9
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.2 2.9 2.9
Calcium (mg) 9.76 11.48 3.307 24.547 24.547
Iron (mg) 0.56 0.16 0.03 0.75 0.75
Magnesium (mg) 7.32 3.28 0.198 10.798 10.798
Phosphorus (mg) 12.2 9.84 0.211 22.251 22.251
Potassium (mg) 180.56 41.0 1.422 222.982 222.982
Sodium (mg) 4.88 134.48 0.033 139.393 139.393
Zinc (mg) 0.07 0.51 0.01 0.59 0.59
Copper (mg) 0.073 0.033 0.001 0.107 0.107
Manganese (mg) 0.073 n/a 0.058 0.131 0.131
Selenium (mcg) 0.7 0.5 0.0 1.2 1.2
Vitamin A, IU (IU) 70.76 n/a 0.974 71.734 71.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.44 0.0 0.05 2.49 2.49
Beta Carotene (mcg) 31.72 0.0 0.37 32.09 32.09
Vitamin E (mg) 0.39 0.0 0.01 0.4 0.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.05 0.05 0.05
Lutein + zeaxanthin (mcg) 43.92 0.0 0.733 44.653 44.653
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 2.5 2.5
Thiamin (mg) 0.073 0.016 0.0 0.09 0.09
Riboflavin (mg) 0.073 0.016 0.0 0.09 0.09
Niacin (mg) 0.195 0.0 0.004 0.2 0.2
Pantothenic acid (mg) 0.098 n/a 0.001 0.099 0.099
Vitamin B-6 (mg) 0.073 0.0 0.001 0.074 0.074
Folate (mcg) 7.32 0.0 0.02 7.34 7.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.2 0.0 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.024 n/a 0.0 0.025 0.025
Isoleucine (g) 0.024 n/a 0.0 0.025 0.025
Leucine (g) 0.024 n/a 0.001 0.025 0.025
Lysine (g) 0.024 n/a 0.001 0.025 0.025
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.024 n/a 0.0 0.025 0.025
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.024 n/a 0.001 0.025 0.025
Arginine (g) 0.024 n/a 0.001 0.025 0.025
Histidine (g) 0.0 n/a 0.0 0.0 0.0
Alanine (g) 0.024 n/a 0.001 0.025 0.025
Aspartic acid (g) 0.073 n/a 0.001 0.075 0.075
Glutamic acid (g) 0.049 n/a 0.001 0.05 0.05
Glycine (g) 0.024 n/a 0.001 0.025 0.025
Proline (g) 0.024 n/a 0.001 0.026 0.026
Serine (g) 0.024 n/a 0.001 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.024 0.016 0.001 0.042 0.042
Phytosterols (mg) n/a n/a 0.086 0.086 0.086
Monounsaturated Fat (g) 0.0 0.033 0.001 0.034 0.034
Polyunsaturated (g) 0.024 0.049 0.0 0.074 0.074