Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown sugar for cake : 1 cup firmly packed
Spice (ginger / clove / nutmeg use anyone or all ) : 1 tsp
Cinnamon powder : 1 tsp + more
Brown sugar for topping : ½ cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
62.5g
butter
1.25g
eggs
12.32g
sugar
0.0g
apple
84.38g
spice
0.0g
cinnamon
0.0g
baking powder
1.15g
vanilla extract
1.05g
salt
0.38g
sugar
0.0g
honey
5.25g
Total Per Serving Total for Recipe
Protein (g) 6.46 0.01 1.55 n/a 0.22 n/a n/a 0.0 0.0 0.0 n/a 0.02 8.25 33.0
Total Fat (g) 0.61 1.01 1.22 n/a 0.14 n/a n/a 0.0 0.0 0.0 n/a 0.0 3.0 12.0
Carbohydrates (g) 47.69 0.0 0.09 n/a 11.65 n/a n/a 0.0 0.13 0.0 n/a 4.33 63.9 255.6
Ash (g) 0.29 0.0 0.11 n/a 0.16 n/a n/a 0.42 0.0 0.37 n/a 0.01 1.37 5.48
Calories (kcal) 227.5 8.963 17.618 n/a 43.875 n/a n/a 0.0 3.024 0.0 n/a 15.96 316.939 1267.756
Starch (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a 0.01 n/a 1.75 n/a n/a n/a n/a n/a n/a 0.05 1.81 7.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a 2.05 n/a n/a n/a n/a n/a n/a 1.88 3.95 15.8
Fructose (g) n/a n/a 0.01 n/a 4.98 n/a n/a n/a n/a n/a n/a 2.15 7.14 28.56
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.4 1.6
Water (g) 7.45 0.22 9.34 n/a 72.19 n/a n/a 0.0 0.55 0.0 n/a 0.9 90.66 362.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.09 n/a 8.77 n/a n/a 0.0 0.13 0.0 n/a 4.31 13.48 53.92
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.18 0.72
Dietary Fiber (g) 1.7 0.0 0.0 n/a 2.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3.7 14.8
Calcium (mg) 9.375 0.3 6.53 n/a 5.063 n/a n/a 0.0 0.116 0.09 n/a 0.315 21.788 87.152
Iron (mg) 2.9 0.0 0.23 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.02 3.25 13.0
Magnesium (mg) 13.75 0.025 1.478 n/a 4.219 n/a n/a 0.0 0.126 0.004 n/a 0.105 19.707 78.828
Phosphorus (mg) 67.5 0.3 23.531 n/a 9.281 n/a n/a 0.0 0.063 0.0 n/a 0.21 100.885 403.54
Potassium (mg) 66.875 0.3 16.509 n/a 90.281 n/a n/a 0.0 1.554 0.03 n/a 2.73 178.279 713.116
Sodium (mg) 1.25 0.138 17.248 n/a 0.844 n/a n/a 314.64 0.095 145.343 n/a 0.21 479.766 1919.064
Zinc (mg) 0.44 0.0 0.14 n/a 0.03 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.62 2.48
Copper (mg) 0.088 0.0 0.012 n/a 0.025 n/a n/a 0.0 0.001 0.0 n/a 0.002 0.128 0.512
Manganese (mg) 0.425 0.0 0.005 n/a 0.034 n/a n/a 0.0 0.002 0.0 n/a 0.004 0.471 1.884
Selenium (mcg) 21.2 0.0 3.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 25.2 100.8
Vitamin A, IU (IU) 0.0 31.238 59.998 n/a 45.563 n/a n/a 0.0 0.0 0.0 n/a 0.0 136.798 547.192
Retinol (mcg) 0.0 8.388 17.125 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 25.512 102.048
Vitamin A, RAE (mcg_RAE) 0.0 8.55 17.248 n/a 2.531 n/a n/a 0.0 0.0 0.0 n/a 0.0 28.329 113.316
Beta Carotene (mcg) 0.0 1.975 1.232 n/a 22.781 n/a n/a 0.0 0.0 0.0 n/a 0.0 25.988 103.952
Vitamin E (mg) 0.04 0.03 0.12 n/a 0.15 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.34 1.36
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 40.779 n/a 24.469 n/a n/a 0.0 0.0 0.0 n/a 0.0 76.498 305.992
Tocopherol, beta (mg) 0.04 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.24 0.0 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 3.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 3.9 15.6
Thiamin (mg) 0.494 0.0 0.009 n/a 0.017 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.519 2.076
Riboflavin (mg) 0.306 0.0 0.059 n/a 0.025 n/a n/a 0.0 0.001 0.0 n/a 0.002 0.394 1.576
Niacin (mg) 3.688 0.001 0.009 n/a 0.076 n/a n/a 0.0 0.005 0.0 n/a 0.006 3.783 15.132
Pantothenic acid (mg) 0.275 0.001 0.177 n/a 0.051 n/a n/a 0.0 0.0 0.0 n/a 0.004 0.509 2.036
Vitamin B-6 (mg) 0.025 0.0 0.017 n/a 0.034 n/a n/a 0.0 0.0 0.0 n/a 0.001 0.077 0.308
Folate (mcg) 114.375 0.038 5.79 n/a 2.531 n/a n/a 0.0 0.0 0.0 n/a 0.105 122.839 491.356
Vitamin B-12 (mcg) 0.0 0.0 0.16 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.16 0.64
Choline (mg) 6.5 0.2 30.9 n/a 2.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 40.7 162.8
Folic acid (mcg) 96.25 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 96.25 385.0
Tryptophan (g) 0.081 0.0 0.021 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.102 0.408
Threonine (g) 0.175 0.001 0.069 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.253 1.012
Isoleucine (g) 0.225 0.001 0.083 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.317 1.268
Leucine (g) 0.444 0.001 0.134 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.588 2.352
Lysine (g) 0.144 0.001 0.112 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.266 1.064
Methionine (g) 0.113 0.0 0.047 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.16 0.64
Cystine (g) 0.138 0.0 0.033 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.171 0.684
Phenylalanine (g) 0.325 0.001 0.084 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.418 1.672
Tyrosine (g) 0.194 0.001 0.062 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 0.256 1.024
Valine (g) 0.263 0.001 0.106 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.378 1.512
Arginine (g) 0.263 0.0 0.101 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.373 1.492
Histidine (g) 0.144 0.0 0.038 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.191 0.764
Alanine (g) 0.206 0.0 0.091 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.307 1.228
Aspartic acid (g) 0.275 0.001 0.164 n/a 0.059 n/a n/a n/a n/a 0.0 n/a 0.002 0.5 2.0
Glutamic acid (g) 2.175 0.002 0.207 n/a 0.025 n/a n/a n/a n/a 0.0 n/a 0.001 2.411 9.644
Glycine (g) 0.231 0.0 0.053 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.293 1.172
Proline (g) 0.75 0.001 0.063 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.005 0.827 3.308
Serine (g) 0.325 0.001 0.12 n/a 0.008 n/a n/a n/a n/a 0.0 n/a 0.001 0.454 1.816
Cholesterol (mg) 0.0 2.688 52.114 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 54.801 219.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.642 0.382 n/a 0.025 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.149 4.596
Phytosterols (mg) n/a n/a n/a n/a 10.125 n/a n/a n/a n/a 0.0 n/a n/a 10.125 40.5
Monounsaturated Fat (g) 0.056 0.263 0.469 n/a 0.008 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.797 3.188
Polyunsaturated (g) 0.256 0.038 0.168 n/a 0.042 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.504 2.016