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Receta Apple Cobbler Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 1 dozen (but they can be cut smaller of you prefer)
Apple Filling
Cobbler Pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple filling
0.0g 		apples
51.03g 		sugar
8.33g 		apple juice
31.0g 		cinnamon
0.11g 		nutmeg
0.05g 		corn starch
2.0g 		water
4.94g 		flour
26.04g 		sugar
8.33g 		baking powder
0.38g 		baking soda
0.1g 		butter
9.46g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.0 0.03 0.0 0.0 0.01 0.0 2.69 0.0 0.0 0.0 0.08 0.33 3.27 39.24
Total Fat (g) n/a 0.09 0.0 0.04 0.0 0.02 0.0 0.0 0.26 0.0 0.0 0.0 7.67 0.33 8.4 100.8
Carbohydrates (g) n/a 7.05 8.33 3.5 0.09 0.02 1.83 0.0 19.87 8.33 0.0 0.0 0.01 0.46 49.49 593.88
Ash (g) n/a 0.1 0.0 0.07 0.0 0.0 0.0 0.0 0.12 0.0 0.14 0.04 0.2 0.07 0.75 9.0
Calories (kcal) n/a 26.535 32.25 14.26 0.268 0.241 7.62 0.0 94.792 32.25 0.0 0.0 67.816 6.1 282.131 3385.572
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 1.06 n/a 0.39 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.45 17.4
Glucose (dextrose) (g) n/a 1.24 n/a 0.82 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.06 24.72
Fructose (g) n/a 3.01 n/a 1.78 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.79 57.48
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.53 0.53 6.36
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 43.66 0.0 27.35 0.01 0.0 0.17 4.93 3.1 0.0 0.0 0.0 1.5 8.98 89.72 1076.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.3 8.33 2.98 0.0 0.01 0.0 0.0 0.07 8.33 0.0 0.0 0.01 0.53 25.56 306.72
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.2 0.0 0.1 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) n/a 3.062 0.083 2.48 1.086 0.084 0.04 0.148 3.906 0.083 0.0 0.0 2.27 11.488 24.731 296.772
Iron (mg) n/a 0.06 0.0 0.04 0.01 0.0 0.01 0.0 1.21 0.0 0.0 0.0 0.0 0.0 1.33 15.96
Magnesium (mg) n/a 2.551 0.0 1.55 0.065 0.084 0.06 0.049 5.729 0.0 0.0 0.0 0.189 1.017 11.295 135.54
Phosphorus (mg) n/a 5.613 0.0 2.17 0.069 0.098 0.26 0.0 28.125 0.0 0.0 0.0 2.27 9.252 47.857 574.284
Potassium (mg) n/a 54.601 0.167 31.31 0.467 0.16 0.06 0.0 27.865 0.167 0.0 0.0 2.27 14.538 131.605 1579.26
Sodium (mg) n/a 0.51 0.0 1.24 0.011 0.007 0.18 0.198 0.521 0.0 104.88 26.22 54.48 4.067 192.313 2307.756
Zinc (mg) n/a 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.01 0.04 0.26 3.12
Copper (mg) n/a 0.015 0.0 0.003 0.0 0.0 0.001 0.0 0.036 0.0 0.0 0.0 0.0 0.001 0.058 0.696
Manganese (mg) n/a 0.02 0.0 0.022 0.019 0.001 0.001 0.0 0.177 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 8.8 0.1 0.0 0.0 0.1 0.4 9.5 114.0
Vitamin A, IU (IU) n/a 27.556 0.0 0.31 0.32 0.047 0.0 0.0 0.0 0.0 0.0 0.0 236.364 10.37 274.966 3299.592
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 2.847 66.312 795.744
Vitamin A, RAE (mcg_RAE) n/a 1.531 0.0 0.0 0.016 0.002 0.0 0.0 0.0 0.0 0.0 0.0 64.695 2.847 69.091 829.092
Beta Carotene (mcg) n/a 13.778 0.0 0.0 0.121 0.007 0.0 0.0 0.0 0.0 0.0 0.0 14.944 0.508 29.359 352.308
Vitamin E (mg) n/a 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.22 0.01 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.297 4.067 9.363 112.356
Lycopene (mcg) n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) n/a 14.798 0.0 4.96 0.241 0.0 0.0 0.0 4.688 0.0 0.0 0.0 0.0 0.0 24.686 296.232
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) n/a 2.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) n/a 0.01 0.0 0.006 0.0 0.0 0.0 0.0 0.206 0.0 0.0 0.0 0.001 0.004 0.227 2.724
Riboflavin (mg) n/a 0.015 0.002 0.006 0.0 0.0 0.0 0.0 0.128 0.002 0.0 0.0 0.003 0.018 0.174 2.088
Niacin (mg) n/a 0.046 0.0 0.022 0.001 0.001 0.0 0.0 1.536 0.0 0.0 0.0 0.004 0.011 1.621 19.452
Pantothenic acid (mg) n/a 0.031 0.0 0.016 0.0 n/a 0.0 0.0 0.115 0.0 0.0 0.0 0.01 0.037 0.208 2.496
Vitamin B-6 (mg) n/a 0.02 0.0 0.006 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.004 0.041 0.492
Folate (mcg) n/a 1.531 0.0 0.0 0.007 0.035 0.0 0.0 47.656 0.0 0.0 0.0 0.284 0.508 50.021 600.252
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.06 0.72
Choline (mg) n/a 1.7 0.0 0.6 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 1.8 1.5 8.3 99.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.034 n/a n/a n/a 0.001 0.008 0.043 0.516
Threonine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.073 n/a n/a n/a 0.004 0.014 0.096 1.152
Isoleucine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.094 n/a n/a n/a 0.005 0.017 0.121 1.452
Leucine (g) n/a 0.005 n/a n/a 0.0 n/a 0.001 n/a 0.185 n/a n/a n/a 0.008 0.027 0.226 2.712
Lysine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a 0.007 0.014 0.086 1.032
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.047 n/a n/a n/a 0.002 0.008 0.057 0.684
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.057 n/a n/a n/a 0.001 0.002 0.061 0.732
Phenylalanine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.135 n/a n/a n/a 0.004 0.015 0.16 1.92
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.081 n/a n/a n/a 0.004 0.015 0.1 1.2
Valine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.109 n/a n/a n/a 0.006 0.019 0.14 1.68
Arginine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.109 n/a n/a n/a 0.003 0.008 0.126 1.512
Histidine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a 0.002 0.008 0.075 0.9
Alanine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.086 n/a n/a n/a 0.003 0.01 0.105 1.26
Aspartic acid (g) n/a 0.036 n/a n/a 0.0 n/a 0.0 n/a 0.115 n/a n/a n/a 0.006 0.024 0.181 2.172
Glutamic acid (g) n/a 0.015 n/a n/a 0.0 n/a 0.001 n/a 0.906 n/a n/a n/a 0.017 0.066 1.006 12.072
Glycine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.096 n/a n/a n/a 0.002 0.008 0.112 1.344
Proline (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.313 n/a n/a n/a 0.008 0.035 0.361 4.332
Serine (g) n/a 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.135 n/a n/a n/a 0.005 0.011 0.157 1.884
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 1.017 21.352 256.224
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 0.0 0.006 0.0 0.012 0.0 0.0 0.042 0.0 0.0 0.0 4.859 0.19 5.125 61.5
Phytosterols (mg) n/a 6.124 n/a n/a 0.028 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 6.18 74.16
Monounsaturated Fat (g) n/a 0.005 0.0 0.003 0.0 0.001 0.0 0.0 0.023 0.0 0.0 0.0 1.988 0.082 2.104 25.248
Polyunsaturated (g) n/a 0.026 0.0 0.012 0.0 0.0 0.001 0.0 0.107 0.0 0.0 0.0 0.288 0.02 0.453 5.436