Receta Apple Cobbler (Using Biscuit Mix) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cornstarch
2.0g 		sugar
3.15g 		cinnamon
0.08g 		water
44.44g 		apples
81.9g 		biscuit
11.25g 		cheese
8.12g 		water
11.1g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.0 0.21 1.15 1.8 0.0 3.17 12.68
Total Fat (g) 0.0 0.0 0.0 0.0 0.14 1.17 2.53 0.0 3.84 15.36
Carbohydrates (g) 1.83 3.15 0.07 0.0 11.31 8.07 0.13 0.0 24.55 98.2
Ash (g) 0.0 0.0 0.0 0.04 0.16 n/a 0.18 0.01 0.4 1.6
Calories (kcal) 7.62 12.191 0.204 0.0 42.588 48.038 30.45 0.0 141.09 564.36
Starch (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a 0.0 n/a 1.7 n/a n/a n/a 1.7 6.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a 1.99 n/a n/a n/a 1.99 7.96
Fructose (g) n/a n/a 0.0 n/a 4.83 n/a n/a n/a 4.83 19.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.0 0.01 44.39 70.07 0.56 3.48 11.09 129.76 519.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.15 0.0 0.0 8.51 0.03 0.04 0.0 11.72 46.88
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.0 0.3 0.0 0.0 2.3 9.2
Calcium (mg) 0.04 0.032 0.827 1.333 4.914 1.688 50.019 0.333 59.185 236.74
Iron (mg) 0.01 0.0 0.01 0.0 0.1 0.49 0.03 0.0 0.64 2.56
Magnesium (mg) 0.06 0.0 0.05 0.444 4.095 2.363 1.786 0.111 8.909 35.636
Phosphorus (mg) 0.26 0.0 0.053 0.0 9.009 12.038 60.494 0.0 81.853 327.412
Potassium (mg) 0.06 0.063 0.356 0.0 87.633 12.375 13.154 0.0 113.641 454.564
Sodium (mg) 0.18 0.0 0.008 1.778 0.819 83.925 0.568 0.444 87.722 350.888
Zinc (mg) 0.0 0.0 0.0 0.0 0.03 0.08 0.24 0.0 0.37 1.48
Copper (mg) 0.001 0.0 0.0 0.004 0.025 0.016 0.002 0.001 0.05 0.2
Manganese (mg) 0.001 0.0 0.014 0.0 0.033 n/a n/a 0.0 0.048 0.192
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 3.6 1.0 0.0 4.7 18.8
Vitamin A, IU (IU) 0.0 0.0 0.243 0.0 44.226 n/a 77.871 0.0 122.34 489.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.056 0.0 20.056 80.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 0.0 2.457 0.0 20.625 0.0 23.094 92.376
Beta Carotene (mcg) 0.0 0.0 0.092 0.0 22.113 0.0 6.577 0.0 28.783 115.132
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.15 0.02 0.02 0.0 0.19 0.76
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.183 0.0 23.751 2.138 0.0 0.0 26.072 104.288
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 3.8 15.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.016 0.081 0.002 0.0 0.1 0.4
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.025 0.052 0.028 0.0 0.105 0.42
Niacin (mg) 0.0 0.0 0.001 0.0 0.074 0.626 0.006 0.0 0.706 2.824
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.049 n/a n/a 0.0 0.049 0.196
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.033 0.006 0.006 0.0 0.044 0.176
Folate (mcg) 0.0 0.0 0.005 0.0 2.457 16.763 0.65 0.0 19.874 79.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.24
Choline (mg) 0.0 0.0 0.0 0.0 2.8 1.1 2.9 0.0 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.7 0.0 0.0 11.7 46.8
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Isoleucine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Leucine (g) 0.001 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Lysine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Arginine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Histidine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.008 0.032
Alanine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.057 n/a n/a n/a 0.058 0.232
Glutamic acid (g) 0.001 n/a 0.0 n/a 0.025 n/a n/a n/a 0.026 0.104
Glycine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Proline (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Serine (g) 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 7.633 30.532
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.025 0.281 1.596 0.0 1.902 7.608
Phytosterols (mg) n/a n/a 0.021 n/a 9.828 n/a n/a n/a 9.849 39.396
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.008 0.483 0.725 0.0 1.217 4.868
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.041 0.321 0.08 0.0 0.443 1.772