Receta Apple Coleslaw (Fat Free) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	honey 3.5g	cabbage 28.0g	cabbage 18.67g	apples 28.13g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.36	0.24	0.07	0.68	4.08
Total Fat (g)	0.0	0.03	0.02	0.05	0.09	0.54
Carbohydrates (g)	2.88	1.62	1.08	3.88	9.47	56.82
Ash (g)	0.01	0.18	0.12	0.05	0.36	2.16
Calories (kcal)	10.64	7.0	4.667	14.625	36.932	221.592
Starch (g)	n/a	0.0	0.0	0.01	0.01	0.06
Sucrose (g)	0.03	0.02	0.01	0.58	0.65	3.9
Glucose (dextrose) (g)	1.25	0.47	0.31	0.68	2.71	16.26
Fructose (g)	1.43	0.41	0.27	1.66	3.77	22.62
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.05	0.0	0.0	0.0	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.6	25.81	17.21	24.06	67.68	406.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.87	0.9	0.6	2.92	7.29	43.74
Galactose (g)	0.11	0.0	0.0	0.0	0.11	0.66
Dietary Fiber (g)	0.0	0.7	0.5	0.7	1.8	10.8
Calcium (mg)	0.21	11.2	7.467	1.688	20.564	123.384
Iron (mg)	0.01	0.13	0.09	0.03	0.27	1.62
Magnesium (mg)	0.07	3.36	2.24	1.406	7.076	42.456
Phosphorus (mg)	0.14	7.28	4.853	3.094	15.367	92.202
Potassium (mg)	1.82	47.6	31.733	30.094	111.247	667.482
Sodium (mg)	0.14	5.04	3.36	0.281	8.821	52.926
Zinc (mg)	0.01	0.05	0.03	0.01	0.1	0.6
Copper (mg)	0.001	0.006	0.004	0.008	0.019	0.114
Manganese (mg)	0.003	0.045	0.03	0.011	0.089	0.534
Selenium (mcg)	0.0	0.1	0.1	0.0	0.2	1.2
Vitamin A, IU (IU)	0.0	27.44	18.293	15.188	60.921	365.526
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.4	0.933	0.844	3.177	19.062
Beta Carotene (mcg)	0.0	11.76	7.84	7.594	27.194	163.164
Vitamin E (mg)	0.0	0.04	0.03	0.05	0.12	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.4	5.6	8.156	22.156	132.936
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.2	6.8	1.3	18.4	110.4
Thiamin (mg)	0.0	0.017	0.011	0.006	0.034	0.204
Riboflavin (mg)	0.001	0.011	0.007	0.008	0.029	0.174
Niacin (mg)	0.004	0.064	0.043	0.025	0.137	0.822
Pantothenic acid (mg)	0.002	0.059	0.039	0.017	0.117	0.702
Vitamin B-6 (mg)	0.001	0.034	0.022	0.011	0.068	0.408
Folate (mcg)	0.07	12.04	8.027	0.844	20.98	125.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	3.0	2.0	1.0	6.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.002	0.0	0.005	0.03
Threonine (g)	0.0	0.011	0.007	0.003	0.021	0.126
Isoleucine (g)	0.0	0.008	0.006	0.003	0.017	0.102
Leucine (g)	0.0	0.011	0.007	0.003	0.022	0.132
Lysine (g)	0.0	0.011	0.007	0.003	0.022	0.132
Methionine (g)	0.0	0.003	0.002	0.0	0.005	0.03
Cystine (g)	0.0	0.003	0.002	0.0	0.005	0.03
Phenylalanine (g)	0.0	0.008	0.006	0.003	0.017	0.102
Tyrosine (g)	0.0	0.006	0.004	0.0	0.01	0.06
Valine (g)	0.0	0.011	0.007	0.003	0.022	0.132
Arginine (g)	0.0	0.022	0.015	0.003	0.04	0.24
Histidine (g)	0.0	0.006	0.004	0.003	0.012	0.072
Alanine (g)	0.0	0.011	0.007	0.003	0.022	0.132
Aspartic acid (g)	0.001	0.034	0.022	0.02	0.077	0.462
Glutamic acid (g)	0.001	0.081	0.054	0.008	0.144	0.864
Glycine (g)	0.0	0.008	0.006	0.003	0.017	0.102
Proline (g)	0.003	0.014	0.009	0.003	0.029	0.174
Serine (g)	0.0	0.014	0.009	0.003	0.026	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.008	0.006	0.008	0.022	0.132
Phytosterols (mg)	n/a	3.08	2.053	3.375	8.508	51.048
Monounsaturated Fat (g)	0.0	0.006	0.004	0.003	0.012	0.072
Polyunsaturated (g)	0.0	0.006	0.004	0.014	0.023	0.138