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Receta Apple Corn Bread
by Global Cookbook

Apple Corn Bread
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Ingredientes

  • 2 x apples, peeled and minced thinly
  • 1 1/2 c. unbleached white flour
  • 1 1/2 x blue corn meal*
  • 3 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 Tbsp. Sucanat
  • 2 1/4 c. vanilla soymilk
  • 1 tsp cinnamon
  • 1/4 c. apple sauce
  • 2 Tbsp. maple syrup

Direcciones

  1. Preheat oven to 400 degrees. Oil a 10-inch iron skillet and heat in oven.
  2. Peel apple and cut into very thin pcs of any size. In a large bowl, combine all remaining ingredients and then add in apple. Don't overmix. Pour into heated iron skillet (or possibly just oil a regular casserole pan), and bake 35-45 min on the top shelf. When an inserted knife comes out clean, it's done.
  3. This recipe is very moist, but not soggy. If you're not interested in having a fat-free dish, add in a 3 Tbsp. of canola oil to improve the flavor a little bit. Also, flavored applesauce works well.
  4. If blue cornbread is unavailable, use the regular yellow variety.