Receta Apple Corn Muffins - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
4.73g |
sugar
12.22g |
apples
34.02g |
cornmeal
13.25g |
flour
10.42g |
sugar
3.15g |
baking soda
0.38g |
salt
0.25g |
buttermilk
20.42g |
egg
4.11g |
salad oil
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.01 | 0.09 | 0.96 | 1.08 | 0.0 | 0.0 | 0.0 | 0.68 | 0.52 | 0.0 | 3.37 | 40.44 |
| Total Fat (g) | 3.84 | 0.0 | 0.06 | 0.24 | 0.1 | 0.0 | 0.0 | 0.0 | 0.18 | 0.41 | 3.38 | 8.2 | 98.4 |
| Carbohydrates (g) | 0.0 | 11.99 | 4.7 | 10.49 | 7.95 | 3.15 | 0.0 | 0.0 | 0.98 | 0.03 | 0.0 | 39.29 | 471.48 |
| Ash (g) | 0.1 | 0.06 | 0.06 | 0.07 | 0.05 | 0.0 | 0.14 | 0.25 | 0.18 | 0.04 | 0.0 | 0.95 | 11.4 |
| Calories (kcal) | 33.908 | 46.446 | 17.69 | 48.893 | 37.917 | 12.191 | 0.0 | 0.0 | 8.167 | 5.873 | 29.835 | 240.918 | 2891.016 |
| Starch (g) | n/a | n/a | 0.02 | 9.75 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.77 | 117.24 |
| Sucrose (g) | n/a | 11.56 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.36 | 148.32 |
| Glucose (dextrose) (g) | n/a | 0.17 | 0.83 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.08 | 12.96 |
| Fructose (g) | n/a | 0.14 | 2.01 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.17 | 26.04 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.75 | 0.16 | 29.11 | 1.49 | 1.24 | 0.0 | 0.0 | 0.0 | 18.4 | 3.11 | 0.0 | 54.27 | 651.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 11.86 | 3.53 | 0.22 | 0.03 | 3.15 | 0.0 | 0.0 | 0.98 | 0.03 | 0.0 | 19.8 | 237.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 1.135 | 10.145 | 2.041 | 0.398 | 1.563 | 0.032 | 0.0 | 0.06 | 23.683 | 2.177 | 0.0 | 41.232 | 494.784 |
| Iron (mg) | 0.0 | 0.09 | 0.04 | 0.15 | 0.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.85 | 10.2 |
| Magnesium (mg) | 0.095 | 1.1 | 1.701 | 4.638 | 2.292 | 0.0 | 0.0 | 0.003 | 2.246 | 0.493 | 0.0 | 12.566 | 150.792 |
| Phosphorus (mg) | 1.135 | 0.489 | 3.742 | 13.913 | 11.25 | 0.0 | 0.0 | 0.0 | 18.171 | 7.844 | 0.0 | 56.543 | 678.516 |
| Potassium (mg) | 1.135 | 16.256 | 36.401 | 20.14 | 11.146 | 0.063 | 0.0 | 0.02 | 30.829 | 5.503 | 0.0 | 121.492 | 1457.904 |
| Sodium (mg) | 27.24 | 3.422 | 0.34 | 0.928 | 0.208 | 0.0 | 104.88 | 96.895 | 21.438 | 5.749 | 0.0 | 261.1 | 3133.2 |
| Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | 0.0 | 0.32 | 3.84 |
| Copper (mg) | 0.0 | 0.006 | 0.01 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.048 | 0.576 |
| Manganese (mg) | 0.0 | 0.007 | 0.014 | 0.024 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.118 | 1.416 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 7.0 | 84.0 |
| Vitamin A, IU (IU) | 118.182 | 0.0 | 18.37 | 28.355 | 0.0 | 0.0 | 0.0 | 0.0 | 5.308 | 19.999 | 0.0 | 190.215 | 2282.58 |
| Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 5.708 | 0.0 | 38.87 | 466.44 |
| Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 1.021 | 1.458 | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 5.749 | 0.0 | 42.004 | 504.048 |
| Beta Carotene (mcg) | 7.472 | 0.0 | 9.185 | 12.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.411 | 0.0 | 30.125 | 361.5 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.53 | 0.78 | 9.36 |
| Vitamin D (IU) | 2.648 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | n/a | 4.086 | 49.032 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.866 | 179.538 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 204.871 | 2458.452 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.08 | 0.04 | n/a | n/a | n/a | 0.01 | 0.02 | 0.54 | 0.68 | 8.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.06 | 0.72 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 21.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.019 | 0.082 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.117 | 1.404 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.01 | 0.007 | 0.051 | 0.001 | 0.0 | 0.0 | 0.031 | 0.02 | 0.0 | 0.12 | 1.44 |
| Niacin (mg) | 0.002 | 0.013 | 0.031 | 0.133 | 0.615 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | 0.808 | 9.696 |
| Pantothenic acid (mg) | 0.005 | 0.016 | 0.02 | 0.037 | 0.046 | 0.0 | 0.0 | 0.0 | 0.057 | 0.059 | 0.0 | 0.241 | 2.892 |
| Vitamin B-6 (mg) | 0.0 | 0.005 | 0.014 | 0.027 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.061 | 0.732 |
| Folate (mcg) | 0.142 | 0.122 | 1.021 | 3.975 | 19.063 | 0.0 | 0.0 | 0.0 | 1.021 | 1.93 | 0.0 | 27.273 | 327.276 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 0.9 | 0.3 | 1.2 | 1.4 | 1.1 | 0.0 | 0.0 | 0.0 | 3.3 | 10.3 | 0.0 | 18.4 | 220.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.005 | 0.014 | n/a | n/a | 0.0 | 0.008 | 0.007 | 0.0 | 0.034 | 0.408 |
| Threonine (g) | 0.002 | n/a | 0.003 | 0.024 | 0.029 | n/a | n/a | 0.0 | 0.033 | 0.023 | 0.0 | 0.114 | 1.368 |
| Isoleucine (g) | 0.002 | n/a | 0.003 | 0.033 | 0.038 | n/a | n/a | 0.0 | 0.041 | 0.028 | 0.0 | 0.145 | 1.74 |
| Leucine (g) | 0.004 | n/a | 0.003 | 0.136 | 0.074 | n/a | n/a | 0.0 | 0.067 | 0.045 | 0.0 | 0.33 | 3.96 |
| Lysine (g) | 0.003 | n/a | 0.003 | 0.015 | 0.024 | n/a | n/a | 0.0 | 0.057 | 0.037 | 0.0 | 0.14 | 1.68 |
| Methionine (g) | 0.001 | n/a | 0.0 | 0.023 | 0.019 | n/a | n/a | 0.0 | 0.016 | 0.016 | 0.0 | 0.074 | 0.888 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.021 | 0.023 | n/a | n/a | 0.0 | 0.006 | 0.011 | 0.0 | 0.062 | 0.744 |
| Phenylalanine (g) | 0.002 | n/a | 0.003 | 0.049 | 0.054 | n/a | n/a | 0.0 | 0.035 | 0.028 | 0.0 | 0.171 | 2.052 |
| Tyrosine (g) | 0.002 | n/a | 0.0 | 0.025 | 0.032 | n/a | n/a | 0.0 | 0.029 | 0.021 | 0.0 | 0.108 | 1.296 |
| Valine (g) | 0.003 | n/a | 0.003 | 0.045 | 0.044 | n/a | n/a | 0.0 | 0.049 | 0.035 | 0.0 | 0.179 | 2.148 |
| Arginine (g) | 0.001 | n/a | 0.003 | 0.032 | 0.044 | n/a | n/a | 0.0 | 0.027 | 0.034 | 0.0 | 0.141 | 1.692 |
| Histidine (g) | 0.001 | n/a | 0.003 | 0.024 | 0.024 | n/a | n/a | 0.0 | 0.02 | 0.013 | 0.0 | 0.085 | 1.02 |
| Alanine (g) | 0.001 | n/a | 0.003 | 0.076 | 0.034 | n/a | n/a | 0.0 | 0.025 | 0.03 | 0.0 | 0.17 | 2.04 |
| Aspartic acid (g) | 0.003 | n/a | 0.024 | 0.062 | 0.046 | n/a | n/a | 0.0 | 0.053 | 0.055 | 0.0 | 0.242 | 2.904 |
| Glutamic acid (g) | 0.009 | n/a | 0.01 | 0.196 | 0.363 | n/a | n/a | 0.0 | 0.131 | 0.069 | 0.0 | 0.777 | 9.324 |
| Glycine (g) | 0.001 | n/a | 0.003 | 0.029 | 0.039 | n/a | n/a | 0.0 | 0.014 | 0.018 | 0.0 | 0.104 | 1.248 |
| Proline (g) | 0.004 | n/a | 0.003 | 0.101 | 0.125 | n/a | n/a | 0.0 | 0.067 | 0.021 | 0.0 | 0.321 | 3.852 |
| Serine (g) | 0.002 | n/a | 0.003 | 0.046 | 0.054 | n/a | n/a | 0.0 | 0.035 | 0.04 | 0.0 | 0.181 | 2.172 |
| Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 17.371 | 0.0 | 28.356 | 340.272 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.429 | 0.0 | 0.01 | 0.025 | 0.017 | 0.0 | 0.0 | 0.0 | 0.112 | 0.127 | 0.57 | 3.291 | 39.492 |
| Phytosterols (mg) | n/a | n/a | 4.082 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.986 | 11.069 | 132.828 |
| Monounsaturated Fat (g) | 0.994 | 0.0 | 0.003 | 0.046 | 0.009 | 0.0 | 0.0 | 0.0 | 0.051 | 0.156 | 1.559 | 2.82 | 33.84 |
| Polyunsaturated (g) | 0.144 | 0.0 | 0.017 | 0.097 | 0.043 | 0.0 | 0.0 | 0.0 | 0.006 | 0.056 | 1.08 | 1.442 | 17.304 |