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Receta Apple Country Chicken (Low Cal)
by Global Cookbook

Apple Country Chicken (Low Cal)
Calificación: 0/5
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  Raciónes: 5

Ingredientes

  • 1 tsp Curry pwdr
  • 1 lrg Golden brown Delicious apple cored/minced
  • 1 lrg Yellow onion finely minced
  • 1 Tbsp. Lemon juice
  • 4 ounce Mushrooms sliced
  • 1 tsp Chicken bouillon granules
  • 2 c. Apple juice or possibly cider
  • 3 1/2 lb skinless chicken thighs
  • 1 Tbsp. Flour

Direcciones

  1. Place curry pwdr in a wide frying pan and stir over medium heat till slightly darker in color (3-4 min). Add in apple, yellow onion, lemon juice, mushrooms, bouillon, and 1 1/2 C. of the apple juice; bring to a boil.
  2. Rinse chicken and pat dry; add in to pan. Reduce heat, cover, and simmer till meat near bone is no longer pink; cut to test (about 30 min).
  3. Lift chicken from pan; arrange on a hot platter. Keep hot.
  4. Blend flour and remaining 1/2 C. apple juice. Gradually add in to sauce in pan, stirring; increase heat to high and cook, stirring till sauce is thickened.
  5. Pour over chicken. The sauce also tastes good poured over baked potato or possibly rice.
  6. Serving Ideas : Serve with rice or possibly baked potatoes.
  7. NOTES : This was delicious. We served it with warm cooked rice.
  8. This was our dinner tonight and we thought it a wonderful dish. We served it with rice and broccoli. It is also fairly low-fat.