Receta Apple Cranberry Compote (Crock Pot) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
apples
163.8g |
cranberries
17.97g |
sugar
33.33g |
orange peel
0.17g |
water
19.75g |
port wine
9.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.43 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.52 | 3.12 |
| Total Fat (g) | 0.28 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Carbohydrates (g) | 22.62 | 2.19 | 33.33 | 0.03 | 0.0 | 1.35 | 59.51 | 357.06 |
| Ash (g) | 0.31 | 0.03 | 0.0 | n/a | 0.02 | n/a | 0.36 | 2.16 |
| Calories (kcal) | 85.176 | 8.265 | 129.0 | 0.078 | 0.0 | 15.733 | 238.252 | 1429.512 |
| Starch (g) | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
| Sucrose (g) | 3.39 | 0.02 | n/a | n/a | n/a | n/a | 3.41 | 20.46 |
| Glucose (dextrose) (g) | 3.98 | 0.59 | n/a | n/a | n/a | n/a | 4.57 | 27.42 |
| Fructose (g) | 9.66 | 0.11 | n/a | n/a | n/a | n/a | 9.78 | 58.68 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 9.0 |
| Water (g) | 140.15 | 15.65 | 0.01 | 0.14 | 19.73 | 6.93 | 182.61 | 1095.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.02 | 0.73 | 33.3 | 0.01 | 0.0 | 0.77 | 51.82 | 310.92 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 28.8 |
| Calcium (mg) | 9.828 | 1.437 | 0.333 | 0.223 | 0.593 | 0.787 | 13.201 | 79.206 |
| Iron (mg) | 0.2 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 1.62 |
| Magnesium (mg) | 8.19 | 1.078 | 0.0 | 0.025 | 0.198 | 0.885 | 10.376 | 62.256 |
| Phosphorus (mg) | 18.018 | 2.336 | 0.0 | 0.02 | 0.0 | 0.885 | 21.259 | 127.554 |
| Potassium (mg) | 175.266 | 15.272 | 0.667 | 0.267 | 0.0 | 9.047 | 200.518 | 1203.108 |
| Sodium (mg) | 1.638 | 0.359 | 0.0 | 0.01 | 0.79 | 0.885 | 3.682 | 22.092 |
| Zinc (mg) | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.54 |
| Copper (mg) | 0.049 | 0.011 | 0.0 | 0.0 | 0.002 | 0.005 | 0.067 | 0.402 |
| Manganese (mg) | 0.066 | 0.065 | 0.0 | n/a | 0.0 | n/a | 0.13 | 0.78 |
| Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Vitamin A, IU (IU) | 88.452 | 10.78 | 0.0 | n/a | 0.0 | n/a | 99.232 | 595.392 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 0.539 | 0.0 | 0.005 | 0.0 | 0.0 | 5.458 | 32.748 |
| Beta Carotene (mcg) | 44.226 | 6.468 | 0.0 | 0.012 | 0.0 | 0.0 | 50.706 | 304.236 |
| Vitamin E (mg) | 0.29 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 47.502 | 16.35 | 0.0 | 0.03 | 0.0 | 0.0 | 63.882 | 383.292 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.5 | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 10.1 | 60.6 |
| Thiamin (mg) | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.037 | 0.222 |
| Riboflavin (mg) | 0.049 | 0.004 | 0.007 | 0.0 | 0.0 | 0.002 | 0.062 | 0.372 |
| Niacin (mg) | 0.147 | 0.018 | 0.0 | 0.001 | 0.0 | 0.021 | 0.187 | 1.122 |
| Pantothenic acid (mg) | 0.098 | 0.054 | 0.0 | n/a | 0.0 | n/a | 0.152 | 0.912 |
| Vitamin B-6 (mg) | 0.066 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.462 |
| Folate (mcg) | 4.914 | 0.18 | 0.0 | 0.022 | 0.0 | 0.0 | 5.115 | 30.69 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 7.1 | 42.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.016 | 0.005 | n/a | n/a | n/a | n/a | 0.022 | 0.132 |
| Isoleucine (g) | 0.016 | 0.005 | n/a | n/a | n/a | n/a | 0.022 | 0.132 |
| Leucine (g) | 0.016 | 0.009 | n/a | n/a | n/a | n/a | 0.025 | 0.15 |
| Lysine (g) | 0.016 | 0.007 | n/a | n/a | n/a | n/a | 0.024 | 0.144 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.016 | 0.007 | n/a | n/a | n/a | n/a | 0.024 | 0.144 |
| Tyrosine (g) | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
| Valine (g) | 0.016 | 0.009 | n/a | n/a | n/a | n/a | 0.025 | 0.15 |
| Arginine (g) | 0.016 | 0.011 | n/a | n/a | n/a | n/a | 0.027 | 0.162 |
| Histidine (g) | 0.016 | 0.004 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Alanine (g) | 0.016 | 0.009 | n/a | n/a | n/a | n/a | 0.025 | 0.15 |
| Aspartic acid (g) | 0.115 | 0.034 | n/a | n/a | n/a | n/a | 0.149 | 0.894 |
| Glutamic acid (g) | 0.049 | 0.027 | n/a | n/a | n/a | n/a | 0.076 | 0.456 |
| Glycine (g) | 0.016 | 0.009 | n/a | n/a | n/a | n/a | 0.025 | 0.15 |
| Proline (g) | 0.016 | 0.005 | n/a | n/a | n/a | n/a | 0.022 | 0.132 |
| Serine (g) | 0.016 | 0.009 | n/a | n/a | n/a | n/a | 0.025 | 0.15 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.306 |
| Phytosterols (mg) | 19.656 | n/a | n/a | n/a | n/a | n/a | 19.656 | 117.936 |
| Monounsaturated Fat (g) | 0.016 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
| Polyunsaturated (g) | 0.082 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.093 | 0.558 |