Receta Apple Cranberry Compote (Crock Pot) - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
apples
163.8g
cranberries
17.97g
sugar
33.33g
orange peel
0.17g
water
19.75g
port wine
9.83g
Total Per Serving Total for Recipe
Protein (g) 0.43 0.07 0.0 0.0 0.0 0.02 0.52 3.12
Total Fat (g) 0.28 0.02 0.0 0.0 0.0 0.0 0.3 1.8
Carbohydrates (g) 22.62 2.19 33.33 0.03 0.0 1.35 59.51 357.06
Ash (g) 0.31 0.03 0.0 n/a 0.02 n/a 0.36 2.16
Calories (kcal) 85.176 8.265 129.0 0.078 0.0 15.733 238.252 1429.512
Starch (g) 0.08 0.0 n/a n/a n/a n/a 0.08 0.48
Sucrose (g) 3.39 0.02 n/a n/a n/a n/a 3.41 20.46
Glucose (dextrose) (g) 3.98 0.59 n/a n/a n/a n/a 4.57 27.42
Fructose (g) 9.66 0.11 n/a n/a n/a n/a 9.78 58.68
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 9.0
Water (g) 140.15 15.65 0.01 0.14 19.73 6.93 182.61 1095.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.73 33.3 0.01 0.0 0.77 51.82 310.92
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.8 0.0 0.0 0.0 0.0 4.8 28.8
Calcium (mg) 9.828 1.437 0.333 0.223 0.593 0.787 13.201 79.206
Iron (mg) 0.2 0.04 0.0 0.0 0.0 0.02 0.27 1.62
Magnesium (mg) 8.19 1.078 0.0 0.025 0.198 0.885 10.376 62.256
Phosphorus (mg) 18.018 2.336 0.0 0.02 0.0 0.885 21.259 127.554
Potassium (mg) 175.266 15.272 0.667 0.267 0.0 9.047 200.518 1203.108
Sodium (mg) 1.638 0.359 0.0 0.01 0.79 0.885 3.682 22.092
Zinc (mg) 0.07 0.02 0.0 0.0 0.0 0.01 0.09 0.54
Copper (mg) 0.049 0.011 0.0 0.0 0.002 0.005 0.067 0.402
Manganese (mg) 0.066 0.065 0.0 n/a 0.0 n/a 0.13 0.78
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 88.452 10.78 0.0 n/a 0.0 n/a 99.232 595.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.539 0.0 0.005 0.0 0.0 5.458 32.748
Beta Carotene (mcg) 44.226 6.468 0.0 0.012 0.0 0.0 50.706 304.236
Vitamin E (mg) 0.29 0.22 0.0 0.0 0.0 0.0 0.51 3.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 16.35 0.0 0.03 0.0 0.0 63.882 383.292
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 2.4 0.0 0.2 0.0 0.0 10.1 60.6
Thiamin (mg) 0.033 0.002 0.0 0.0 0.0 0.002 0.037 0.222
Riboflavin (mg) 0.049 0.004 0.007 0.0 0.0 0.002 0.062 0.372
Niacin (mg) 0.147 0.018 0.0 0.001 0.0 0.021 0.187 1.122
Pantothenic acid (mg) 0.098 0.054 0.0 n/a 0.0 n/a 0.152 0.912
Vitamin B-6 (mg) 0.066 0.011 0.0 0.0 0.0 0.0 0.077 0.462
Folate (mcg) 4.914 0.18 0.0 0.022 0.0 0.0 5.115 30.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 1.0 0.0 0.0 0.0 0.5 7.1 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.016 0.005 n/a n/a n/a n/a 0.022 0.132
Isoleucine (g) 0.016 0.005 n/a n/a n/a n/a 0.022 0.132
Leucine (g) 0.016 0.009 n/a n/a n/a n/a 0.025 0.15
Lysine (g) 0.016 0.007 n/a n/a n/a n/a 0.024 0.144
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.016 0.007 n/a n/a n/a n/a 0.024 0.144
Tyrosine (g) 0.0 0.005 n/a n/a n/a n/a 0.005 0.03
Valine (g) 0.016 0.009 n/a n/a n/a n/a 0.025 0.15
Arginine (g) 0.016 0.011 n/a n/a n/a n/a 0.027 0.162
Histidine (g) 0.016 0.004 n/a n/a n/a n/a 0.02 0.12
Alanine (g) 0.016 0.009 n/a n/a n/a n/a 0.025 0.15
Aspartic acid (g) 0.115 0.034 n/a n/a n/a n/a 0.149 0.894
Glutamic acid (g) 0.049 0.027 n/a n/a n/a n/a 0.076 0.456
Glycine (g) 0.016 0.009 n/a n/a n/a n/a 0.025 0.15
Proline (g) 0.016 0.005 n/a n/a n/a n/a 0.022 0.132
Serine (g) 0.016 0.009 n/a n/a n/a n/a 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.002 0.0 0.0 0.0 0.0 0.051 0.306
Phytosterols (mg) 19.656 n/a n/a n/a n/a n/a 19.656 117.936
Monounsaturated Fat (g) 0.016 0.004 0.0 0.0 0.0 0.0 0.02 0.12
Polyunsaturated (g) 0.082 0.011 0.0 0.0 0.0 0.0 0.093 0.558