Receta Apple Cranberry Cookie Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	apples 65.52g	berry cranberry sauce 55.4g	sugar 7.33g	flour 2.34g	cinnamon 0.26g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.11	0.01	0.24	0.01	0.54	5.4
Total Fat (g)	0.11	0.08	0.0	0.02	0.0	0.22	2.2
Carbohydrates (g)	9.05	21.55	7.19	1.79	0.21	39.79	397.9
Ash (g)	0.12	0.06	0.03	0.01	0.01	0.23	2.3
Calories (kcal)	34.07	83.654	27.865	8.532	0.642	154.764	1547.64
Starch (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.3
Sucrose (g)	1.36	n/a	6.93	n/a	0.0	8.29	82.9
Glucose (dextrose) (g)	1.59	n/a	0.1	n/a	0.0	1.69	16.9
Fructose (g)	3.87	n/a	0.08	n/a	0.0	3.95	39.5
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.06	33.6	0.1	0.28	0.03	90.06	900.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.81	21.0	7.11	0.01	0.01	34.93	349.3
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.6	0.6	0.0	0.1	0.1	2.3	23.0
Calcium (mg)	3.931	2.216	6.086	0.352	2.605	15.19	151.9
Iron (mg)	0.08	0.12	0.05	0.11	0.02	0.38	3.8
Magnesium (mg)	3.276	1.662	0.66	0.516	0.156	6.27	62.7
Phosphorus (mg)	7.207	3.324	0.293	2.532	0.166	13.522	135.22
Potassium (mg)	70.106	14.404	9.753	2.508	1.121	97.892	978.92
Sodium (mg)	0.655	16.066	2.053	0.047	0.026	18.847	188.47
Zinc (mg)	0.03	0.03	0.0	0.02	0.0	0.08	0.8
Copper (mg)	0.02	0.011	0.004	0.003	0.001	0.039	0.39
Manganese (mg)	0.026	0.033	0.004	0.016	0.045	0.125	1.25
Selenium (mcg)	0.0	0.2	0.1	0.8	0.0	1.1	11.0
Vitamin A, IU (IU)	35.381	23.268	0.0	0.0	0.767	59.416	594.16
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.966	1.108	0.0	0.0	0.039	3.113	31.13
Beta Carotene (mcg)	17.69	13.85	0.0	0.0	0.291	31.832	318.32
Vitamin E (mg)	0.12	0.46	0.0	0.0	0.01	0.59	5.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.039	0.039	0.39
Lutein + zeaxanthin (mcg)	19.001	34.902	0.0	0.422	0.577	54.902	549.02
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	0.03	0.04	0.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.0	1.1	0.0	0.0	0.0	4.1	41.0
Thiamin (mg)	0.013	0.011	0.0	0.019	0.0	0.043	0.43
Riboflavin (mg)	0.02	0.011	0.0	0.011	0.0	0.042	0.42
Niacin (mg)	0.059	0.055	0.008	0.138	0.003	0.264	2.64
Pantothenic acid (mg)	0.039	n/a	0.01	0.01	0.001	0.06	0.6
Vitamin B-6 (mg)	0.026	0.006	0.003	0.001	0.0	0.036	0.36
Folate (mcg)	1.966	0.554	0.073	4.29	0.016	6.898	68.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	2.1	0.2	0.2	0.0	4.8	48.0
Folic acid (mcg)	0.0	0.0	0.0	3.61	0.0	3.61	36.1
Tryptophan (g)	0.0	n/a	n/a	0.003	0.0	0.003	0.03
Threonine (g)	0.007	n/a	n/a	0.007	0.0	0.013	0.13
Isoleucine (g)	0.007	n/a	n/a	0.008	0.0	0.015	0.15
Leucine (g)	0.007	n/a	n/a	0.017	0.001	0.024	0.24
Lysine (g)	0.007	n/a	n/a	0.005	0.001	0.013	0.13
Methionine (g)	0.0	n/a	n/a	0.004	0.0	0.004	0.04
Cystine (g)	0.0	n/a	n/a	0.005	0.0	0.005	0.05
Phenylalanine (g)	0.007	n/a	n/a	0.012	0.0	0.019	0.19
Tyrosine (g)	0.0	n/a	n/a	0.007	0.0	0.008	0.08
Valine (g)	0.007	n/a	n/a	0.01	0.001	0.017	0.17
Arginine (g)	0.007	n/a	n/a	0.01	0.0	0.017	0.17
Histidine (g)	0.007	n/a	n/a	0.005	0.0	0.012	0.12
Alanine (g)	0.007	n/a	n/a	0.008	0.0	0.015	0.15
Aspartic acid (g)	0.046	n/a	n/a	0.01	0.001	0.057	0.57
Glutamic acid (g)	0.02	n/a	n/a	0.082	0.001	0.102	1.02
Glycine (g)	0.007	n/a	n/a	0.009	0.001	0.016	0.16
Proline (g)	0.007	n/a	n/a	0.028	0.001	0.036	0.36
Serine (g)	0.007	n/a	n/a	0.012	0.001	0.019	0.19
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.02	0.006	0.0	0.004	0.001	0.03	0.3
Phytosterols (mg)	7.862	n/a	n/a	n/a	0.068	7.93	79.3
Monounsaturated Fat (g)	0.007	0.011	0.0	0.002	0.001	0.02	0.2
Polyunsaturated (g)	0.033	0.039	0.0	0.01	0.0	0.081	0.81