Receta Apple Cranberry Crumb Tart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		salt
0.04g 		sugar
2.06g 		butter
8.52g 		water
4.44g 		apples
65.52g 		cranberries
8.08g 		flour
2.34g 		sugar
13.33g 		cinnamon
0.13g 		rolled oats
4.09g 		flour
4.69g 		sugar
7.33g 		butter
4.26g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.07 0.0 0.17 0.03 0.24 0.0 0.01 0.54 0.48 0.01 0.04 3.53 35.3
Total Fat (g) 0.18 0.0 0.0 6.91 0.0 0.11 0.01 0.02 0.0 0.0 0.27 0.05 0.0 3.46 11.01 110.1
Carbohydrates (g) 14.31 0.0 2.02 0.01 0.0 9.05 0.99 1.79 13.33 0.1 2.77 3.58 7.19 0.0 55.14 551.4
Ash (g) 0.09 0.04 0.01 0.18 0.0 0.12 0.01 0.01 0.0 0.0 0.07 0.02 0.03 0.09 0.69 6.9
Calories (kcal) 68.25 0.0 7.839 61.088 0.0 34.07 3.719 8.532 51.599 0.321 15.505 17.064 27.865 30.544 326.398 3263.98
Starch (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 2.37 n/a n/a n/a 2.4 24.0
Sucrose (g) n/a n/a 1.95 n/a n/a 1.36 0.01 n/a n/a 0.0 0.04 n/a 6.93 n/a 10.29 102.9
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 1.59 0.27 n/a n/a 0.0 0.0 n/a 0.1 n/a 1.99 19.9
Fructose (g) n/a n/a 0.02 n/a n/a 3.87 0.05 n/a n/a 0.0 0.0 n/a 0.08 n/a 4.02 40.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 0.0 0.03 1.35 4.44 56.06 7.04 0.28 0.0 0.01 0.44 0.56 0.1 0.68 73.23 732.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 2.0 0.01 0.0 6.81 0.33 0.01 13.32 0.0 0.04 0.01 7.11 0.0 29.69 296.9
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1.6 0.4 0.1 0.0 0.1 0.4 0.1 0.0 0.0 3.1 31.0
Calcium (mg) 2.813 0.01 1.712 2.045 0.133 3.931 0.647 0.352 0.133 1.303 2.127 0.703 6.086 1.022 23.017 230.17
Iron (mg) 0.87 0.0 0.01 0.0 0.0 0.08 0.02 0.11 0.0 0.01 0.17 0.22 0.05 0.0 1.55 15.5
Magnesium (mg) 4.125 0.0 0.186 0.17 0.044 3.276 0.485 0.516 0.0 0.078 5.646 1.031 0.66 0.085 16.303 163.03
Phosphorus (mg) 20.25 0.0 0.083 2.045 0.0 7.207 1.051 2.532 0.0 0.083 16.773 5.063 0.293 1.022 56.402 564.02
Potassium (mg) 20.063 0.003 2.744 2.045 0.0 70.106 6.872 2.508 0.267 0.56 14.809 5.016 9.753 1.022 135.769 1357.69
Sodium (mg) 0.375 15.503 0.578 49.075 0.178 0.655 0.162 0.047 0.0 0.013 0.245 0.094 2.053 24.538 93.515 935.15
Zinc (mg) 0.13 0.0 0.0 0.01 0.0 0.03 0.01 0.02 0.0 0.0 0.15 0.03 0.0 0.0 0.38 3.8
Copper (mg) 0.026 0.0 0.001 0.0 0.0 0.02 0.005 0.003 0.0 0.0 0.016 0.007 0.004 0.0 0.082 0.82
Manganese (mg) 0.128 0.0 0.001 0.0 0.0 0.026 0.029 0.016 0.0 0.023 0.149 0.032 0.004 0.0 0.408 4.08
Selenium (mcg) 6.4 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.1 0.0 1.2 1.6 0.1 0.0 10.3 103.0
Vitamin A, IU (IU) 0.0 0.0 0.0 212.915 0.0 35.381 4.851 0.0 0.0 0.384 0.0 0.0 0.0 106.457 359.987 3599.87
Retinol (mcg) 0.0 0.0 0.0 57.169 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.585 85.754 857.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 58.277 0.0 1.966 0.243 0.0 0.0 0.02 0.0 0.0 0.0 29.138 89.643 896.43
Beta Carotene (mcg) 0.0 0.0 0.0 13.462 0.0 17.69 2.911 0.0 0.0 0.146 0.0 0.0 0.0 6.731 40.939 409.39
Vitamin E (mg) 0.01 0.0 0.0 0.2 0.0 0.12 0.1 0.0 0.0 0.0 0.02 0.0 0.0 0.1 0.55 5.5
Vitamin D (IU) n/a n/a n/a 4.771 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.386 7.157 71.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 19.001 7.357 0.422 0.0 0.289 7.364 0.844 0.0 0.0 38.651 386.51
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.0 0.02 n/a 0.0 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 41.0
Thiamin (mg) 0.148 0.0 0.0 0.001 0.0 0.013 0.001 0.019 0.0 0.0 0.019 0.037 0.0 0.0 0.238 2.38
Riboflavin (mg) 0.092 0.0 0.0 0.003 0.0 0.02 0.002 0.011 0.003 0.0 0.007 0.023 0.0 0.001 0.161 1.61
Niacin (mg) 1.106 0.0 0.002 0.003 0.0 0.059 0.008 0.138 0.0 0.002 0.046 0.277 0.008 0.002 1.652 16.52
Pantothenic acid (mg) 0.083 0.0 0.003 0.009 0.0 0.039 0.024 0.01 0.0 0.0 0.046 0.021 0.01 0.005 0.25 2.5
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.0 0.026 0.005 0.001 0.0 0.0 0.004 0.002 0.003 0.0 0.049 0.49
Folate (mcg) 34.313 0.0 0.021 0.256 0.0 1.966 0.081 4.29 0.0 0.008 1.309 8.579 0.073 0.128 51.022 510.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.2
Choline (mg) 2.0 0.0 0.0 1.6 0.0 2.2 0.4 0.2 0.0 0.0 1.7 0.5 0.2 0.8 9.6 96.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 3.61 0.0 0.0 0.0 7.22 0.0 0.0 39.704 397.04
Tryptophan (g) 0.024 0.0 n/a 0.001 n/a 0.0 0.0 0.003 n/a 0.0 0.007 0.006 n/a 0.0 0.042 0.42
Threonine (g) 0.053 0.0 n/a 0.003 n/a 0.007 0.002 0.007 n/a 0.0 0.016 0.013 n/a 0.002 0.102 1.02
Isoleucine (g) 0.068 0.0 n/a 0.004 n/a 0.007 0.002 0.008 n/a 0.0 0.02 0.017 n/a 0.002 0.129 1.29
Leucine (g) 0.133 0.0 n/a 0.007 n/a 0.007 0.004 0.017 n/a 0.0 0.04 0.033 n/a 0.003 0.244 2.44
Lysine (g) 0.043 0.0 n/a 0.006 n/a 0.007 0.003 0.005 n/a 0.0 0.026 0.011 n/a 0.003 0.105 1.05
Methionine (g) 0.034 0.0 n/a 0.002 n/a 0.0 0.0 0.004 n/a 0.0 0.009 0.008 n/a 0.001 0.058 0.58
Cystine (g) 0.041 0.0 n/a 0.001 n/a 0.0 0.0 0.005 n/a 0.0 0.019 0.01 n/a 0.0 0.077 0.77
Phenylalanine (g) 0.098 0.0 n/a 0.003 n/a 0.007 0.003 0.012 n/a 0.0 0.027 0.024 n/a 0.002 0.177 1.77
Tyrosine (g) 0.058 0.0 n/a 0.003 n/a 0.0 0.002 0.007 n/a 0.0 0.016 0.015 n/a 0.002 0.104 1.04
Valine (g) 0.079 0.0 n/a 0.005 n/a 0.007 0.004 0.01 n/a 0.0 0.028 0.02 n/a 0.003 0.155 1.55
Arginine (g) 0.079 0.0 n/a 0.003 n/a 0.007 0.005 0.01 n/a 0.0 0.035 0.02 n/a 0.001 0.159 1.59
Histidine (g) 0.043 0.0 n/a 0.002 n/a 0.007 0.002 0.005 n/a 0.0 0.011 0.011 n/a 0.001 0.082 0.82
Alanine (g) 0.062 0.0 n/a 0.003 n/a 0.007 0.004 0.008 n/a 0.0 0.023 0.015 n/a 0.001 0.123 1.23
Aspartic acid (g) 0.083 0.0 n/a 0.005 n/a 0.046 0.015 0.01 n/a 0.001 0.05 0.021 n/a 0.003 0.233 2.33
Glutamic acid (g) 0.653 0.0 n/a 0.015 n/a 0.02 0.012 0.082 n/a 0.0 0.116 0.163 n/a 0.008 1.068 10.68
Glycine (g) 0.069 0.0 n/a 0.002 n/a 0.007 0.004 0.009 n/a 0.0 0.026 0.017 n/a 0.001 0.135 1.35
Proline (g) 0.225 0.0 n/a 0.007 n/a 0.007 0.002 0.028 n/a 0.001 0.018 0.056 n/a 0.003 0.348 3.48
Serine (g) 0.098 0.0 n/a 0.004 n/a 0.007 0.004 0.012 n/a 0.0 0.029 0.024 n/a 0.002 0.18 1.8
Cholesterol (mg) 0.0 0.0 0.0 18.318 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.159 27.477 274.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 4.377 0.0 0.02 0.001 0.004 0.0 0.0 0.045 0.008 0.0 2.188 6.673 66.73
Phytosterols (mg) n/a 0.0 n/a n/a n/a 7.862 n/a n/a n/a 0.034 n/a n/a n/a n/a 7.896 78.96
Monounsaturated Fat (g) 0.017 0.0 0.0 1.791 0.0 0.007 0.002 0.002 0.0 0.0 0.081 0.004 0.0 0.895 2.799 27.99
Polyunsaturated (g) 0.077 0.0 0.0 0.259 0.0 0.033 0.005 0.01 0.0 0.0 0.094 0.019 0.0 0.13 0.626 6.26