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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. whole-lowfat milk yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
4.81g 		sugar
11.0g 		cinnamon
0.52g 		baking powder
0.92g 		baking soda
0.23g 		salt
0.3g 		butter
15.62g 		apples
81.9g 		cranberries
10.78g 		whipping cream
24.0g 		vanilla extract
0.32g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.01 0.01 0.02 0.0 0.0 0.0 0.13 0.21 0.04 0.49 0.0 3.5 35.0
Total Fat (g) 0.25 0.0 0.0 0.01 0.0 0.0 0.0 12.67 0.14 0.01 8.88 0.0 21.95 219.5
Carbohydrates (g) 19.08 4.72 10.79 0.42 0.0 0.0 0.0 0.01 11.31 1.32 0.67 0.04 48.35 483.5
Ash (g) 0.12 0.02 0.05 0.02 0.34 0.08 0.3 0.01 0.16 0.02 0.11 0.0 1.22 12.2
Calories (kcal) 91.0 18.289 41.8 1.284 0.0 0.0 0.0 111.995 42.588 4.959 82.8 0.907 395.623 3956.23
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.04 0.4
Sucrose (g) n/a 4.55 10.4 0.0 n/a n/a n/a n/a 1.7 0.01 n/a n/a 16.66 166.6
Glucose (dextrose) (g) n/a 0.06 0.15 0.01 n/a n/a n/a n/a 1.99 0.35 n/a n/a 2.56 25.6
Fructose (g) n/a 0.05 0.12 0.01 n/a n/a n/a n/a 4.83 0.07 n/a n/a 5.08 50.8
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 2.98 0.06 0.15 0.06 0.0 0.0 0.0 2.8 70.07 9.39 13.85 0.17 99.53 995.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 4.67 10.67 0.01 0.0 0.0 0.0 0.01 8.51 0.44 0.03 0.04 24.44 244.4
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.0 0.5 0.0 0.0 3.4 34.0
Calcium (mg) 3.75 3.995 9.13 5.21 0.0 0.0 0.072 3.749 4.914 0.862 15.6 0.035 47.317 473.17
Iron (mg) 1.16 0.03 0.08 0.04 0.0 0.0 0.0 0.0 0.1 0.03 0.01 0.0 1.45 14.5
Magnesium (mg) 5.5 0.433 0.99 0.312 0.0 0.0 0.003 0.312 4.095 0.647 1.68 0.038 14.01 140.1
Phosphorus (mg) 27.0 0.193 0.44 0.333 0.0 0.0 0.0 3.749 9.009 1.401 14.88 0.019 57.023 570.23
Potassium (mg) 26.75 6.401 14.63 2.241 0.0 0.0 0.024 3.749 87.633 9.163 18.0 0.466 169.057 1690.57
Sodium (mg) 0.5 1.348 3.08 0.052 251.712 62.928 116.274 1.718 0.819 0.216 9.12 0.028 447.795 4477.95
Zinc (mg) 0.18 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.03 0.01 0.06 0.0 0.3 3.0
Copper (mg) 0.035 0.002 0.006 0.002 0.0 0.0 0.0 0.003 0.025 0.006 0.002 0.0 0.082 0.82
Manganese (mg) 0.17 0.003 0.007 0.091 0.0 0.0 0.0 0.0 0.033 0.039 0.0 0.001 0.343 3.43
Selenium (mcg) 8.5 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 9.0 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.534 0.0 0.0 0.0 390.344 44.226 6.468 352.8 0.0 795.372 7953.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.81 0.0 0.0 97.2 0.0 202.01 2020.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.078 0.0 0.0 0.0 106.841 2.457 0.323 98.64 0.0 208.339 2083.39
Beta Carotene (mcg) 0.0 0.0 0.0 0.582 0.0 0.0 0.0 24.68 22.113 3.881 17.28 0.0 68.536 685.36
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.36 0.15 0.13 0.25 0.0 0.92 9.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.48 n/a 12.48 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 1.154 0.0 0.0 0.0 0.0 23.751 9.81 0.0 0.0 39.215 392.15
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.15 1.5
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 1.4 0.1 0.0 5.4 54.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.016 0.001 0.005 0.0 0.221 2.21
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.025 0.002 0.026 0.0 0.181 1.81
Niacin (mg) 1.475 0.005 0.012 0.007 0.0 0.0 0.0 0.006 0.074 0.011 0.01 0.001 1.601 16.01
Pantothenic acid (mg) 0.11 0.006 0.014 0.002 0.0 0.0 0.0 0.017 0.049 0.032 0.062 0.0 0.294 2.94
Vitamin B-6 (mg) 0.01 0.002 0.004 0.001 0.0 0.0 0.0 0.0 0.033 0.006 0.007 0.0 0.064 0.64
Folate (mcg) 45.75 0.048 0.11 0.031 0.0 0.0 0.0 0.469 2.457 0.108 0.96 0.0 49.933 499.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.04 0.0 0.07 0.7
Choline (mg) 2.6 0.1 0.3 0.1 0.0 0.0 0.0 2.9 2.8 0.6 4.0 n/a 13.4 134.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.007 n/a 0.042 0.42
Threonine (g) 0.07 n/a n/a 0.001 n/a n/a 0.0 0.006 0.008 0.003 0.022 n/a 0.11 1.1
Isoleucine (g) 0.09 n/a n/a 0.001 n/a n/a 0.0 0.008 0.008 0.003 0.029 n/a 0.139 1.39
Leucine (g) 0.178 n/a n/a 0.001 n/a n/a 0.0 0.012 0.008 0.005 0.048 n/a 0.253 2.53
Lysine (g) 0.058 n/a n/a 0.001 n/a n/a 0.0 0.011 0.008 0.004 0.038 n/a 0.121 1.21
Methionine (g) 0.045 n/a n/a 0.0 n/a n/a 0.0 0.003 0.0 0.0 0.012 n/a 0.061 0.61
Cystine (g) 0.055 n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.005 n/a 0.062 0.62
Phenylalanine (g) 0.13 n/a n/a 0.001 n/a n/a 0.0 0.006 0.008 0.004 0.024 n/a 0.174 1.74
Tyrosine (g) 0.078 n/a n/a 0.001 n/a n/a 0.0 0.006 0.0 0.003 0.024 n/a 0.112 1.12
Valine (g) 0.105 n/a n/a 0.001 n/a n/a 0.0 0.009 0.008 0.005 0.034 n/a 0.163 1.63
Arginine (g) 0.105 n/a n/a 0.001 n/a n/a 0.0 0.005 0.008 0.006 0.017 n/a 0.142 1.42
Histidine (g) 0.058 n/a n/a 0.001 n/a n/a 0.0 0.003 0.008 0.002 0.014 n/a 0.086 0.86
Alanine (g) 0.083 n/a n/a 0.001 n/a n/a 0.0 0.005 0.008 0.005 0.017 n/a 0.118 1.18
Aspartic acid (g) 0.11 n/a n/a 0.002 n/a n/a 0.0 0.009 0.057 0.02 0.038 n/a 0.238 2.38
Glutamic acid (g) 0.87 n/a n/a 0.002 n/a n/a 0.0 0.028 0.025 0.016 0.103 n/a 1.044 10.44
Glycine (g) 0.093 n/a n/a 0.001 n/a n/a 0.0 0.003 0.008 0.005 0.01 n/a 0.12 1.2
Proline (g) 0.3 n/a n/a 0.002 n/a n/a 0.0 0.012 0.008 0.003 0.048 n/a 0.374 3.74
Serine (g) 0.13 n/a n/a 0.001 n/a n/a 0.0 0.008 0.008 0.005 0.026 n/a 0.179 1.79
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.583 0.0 0.0 32.88 0.0 66.463 664.63
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.002 0.0 0.0 0.0 8.024 0.025 0.001 5.527 0.0 13.619 136.19
Phytosterols (mg) n/a n/a n/a 0.135 n/a n/a 0.0 n/a 9.828 n/a n/a n/a 9.963 99.63
Monounsaturated Fat (g) 0.023 0.0 0.0 0.001 0.0 0.0 0.0 3.283 0.008 0.002 2.566 0.0 5.883 58.83
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.0 0.0 0.475 0.041 0.006 0.329 0.0 0.954 9.54