Receta Apple Cranberry Upside Down Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
34.38g 		apples
81.9g 		cranberries
6.74g 		butter
14.2g 		sugar
25.0g 		eggs
12.32g 		cake flour
34.25g 		baking powder
1.15g 		salt
0.38g 		vanilla extract
0.53g 		buttermilk
22.97g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.04 0.21 0.03 0.12 0.0 1.55 2.81 0.0 0.0 0.0 0.76 5.64 45.12
Total Fat (g) 11.51 0.0 0.14 0.01 11.52 0.0 1.22 0.29 0.0 0.0 0.0 0.2 24.89 199.12
Carbohydrates (g) 0.01 33.72 11.31 0.82 0.01 25.0 0.09 26.73 0.0 0.0 0.07 1.1 98.85 790.8
Ash (g) 0.3 0.15 0.16 0.01 0.3 0.0 0.11 0.13 0.42 0.37 0.0 0.2 2.16 17.28
Calories (kcal) 101.724 130.625 42.588 3.099 101.814 96.75 17.618 123.985 0.0 0.0 1.512 9.188 628.903 5031.224
Starch (g) n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Sucrose (g) n/a 32.51 1.7 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a 34.22 273.76
Glucose (dextrose) (g) n/a 0.46 1.99 0.22 n/a n/a 0.03 n/a n/a n/a n/a n/a 2.7 21.6
Fructose (g) n/a 0.38 4.83 0.04 n/a n/a 0.01 n/a n/a n/a n/a n/a 5.27 42.16
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.25 0.46 70.07 5.87 2.25 0.01 9.34 4.28 0.0 0.0 0.28 20.7 115.53 924.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.35 8.51 0.27 0.01 24.98 0.09 0.11 0.0 0.0 0.07 1.1 68.49 547.92
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 2.0 0.3 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.9 23.2
Calcium (mg) 3.405 28.531 4.914 0.539 3.408 0.25 6.53 4.795 0.0 0.09 0.058 26.644 79.163 633.304
Iron (mg) 0.0 0.24 0.1 0.02 0.0 0.0 0.23 2.51 0.0 0.0 0.0 0.01 3.11 24.88
Magnesium (mg) 0.284 3.094 4.095 0.404 0.284 0.0 1.478 5.48 0.0 0.004 0.063 2.527 17.712 141.696
Phosphorus (mg) 3.405 1.375 9.009 0.876 3.408 0.0 23.531 29.113 0.0 0.0 0.032 20.442 91.19 729.52
Potassium (mg) 3.405 45.719 87.633 5.727 3.408 0.5 16.509 35.963 0.0 0.03 0.777 34.683 234.353 1874.824
Sodium (mg) 81.72 9.625 0.819 0.135 81.792 0.0 17.248 0.685 314.64 145.343 0.047 24.117 676.171 5409.368
Zinc (mg) 0.01 0.01 0.03 0.01 0.01 0.0 0.14 0.21 0.0 0.0 0.0 0.1 0.52 4.16
Copper (mg) 0.0 0.017 0.025 0.004 0.0 0.0 0.012 0.048 0.0 0.0 0.0 0.002 0.109 0.872
Manganese (mg) 0.0 0.021 0.033 0.024 0.0 0.0 0.005 0.216 0.0 0.0 0.001 0.0 0.3 2.4
Selenium (mcg) 0.1 0.4 0.0 0.0 0.1 0.2 3.9 1.7 0.0 0.0 0.0 0.5 6.9 55.2
Vitamin A, IU (IU) 354.546 0.0 44.226 4.043 354.858 0.0 59.998 0.0 0.0 0.0 0.0 5.972 823.642 6589.136
Retinol (mcg) 95.198 0.0 0.0 0.0 95.282 0.0 17.125 0.0 0.0 0.0 0.0 1.608 209.213 1673.704
Vitamin A, RAE (mcg_RAE) 97.043 0.0 2.457 0.202 97.128 0.0 17.248 0.0 0.0 0.0 0.0 1.608 215.685 1725.48
Beta Carotene (mcg) 22.416 0.0 22.113 2.426 22.436 0.0 1.232 0.0 0.0 0.0 0.0 0.23 70.852 566.816
Vitamin E (mg) 0.33 0.0 0.15 0.08 0.33 0.0 0.12 0.01 0.0 0.0 0.0 0.01 1.02 8.16
Vitamin D (IU) 7.945 n/a n/a n/a 7.952 n/a 4.312 n/a n/a n/a n/a n/a 20.209 161.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 23.751 6.131 0.0 0.0 40.779 1.028 0.0 0.0 0.0 0.0 71.689 573.512
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.06 0.03 n/a n/a n/a 0.01 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 3.8 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4.9 39.2
Thiamin (mg) 0.001 0.0 0.016 0.001 0.001 0.0 0.009 0.305 0.0 0.0 0.0 0.007 0.34 2.72
Riboflavin (mg) 0.004 0.0 0.025 0.001 0.004 0.005 0.059 0.147 0.0 0.0 0.001 0.034 0.281 2.248
Niacin (mg) 0.006 0.038 0.074 0.007 0.006 0.0 0.009 2.326 0.0 0.0 0.002 0.014 2.48 19.84
Pantothenic acid (mg) 0.016 0.045 0.049 0.02 0.016 0.0 0.177 0.158 0.0 0.0 0.0 0.064 0.545 4.36
Vitamin B-6 (mg) 0.0 0.014 0.033 0.004 0.0 0.0 0.017 0.01 0.0 0.0 0.0 0.007 0.085 0.68
Folate (mcg) 0.426 0.344 2.457 0.067 0.426 0.0 5.79 63.705 0.0 0.0 0.0 1.148 74.364 594.912
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.05 0.26 2.08
Choline (mg) 2.7 0.8 2.8 0.4 2.7 0.0 30.9 3.6 0.0 0.0 n/a 3.7 47.5 380.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.265 0.0 0.0 0.0 0.0 47.265 378.12
Tryptophan (g) 0.001 n/a 0.0 0.0 0.001 n/a 0.021 0.041 n/a 0.0 n/a 0.009 0.074 0.592
Threonine (g) 0.006 n/a 0.008 0.002 0.006 n/a 0.069 0.079 n/a 0.0 n/a 0.037 0.206 1.648
Isoleucine (g) 0.007 n/a 0.008 0.002 0.007 n/a 0.083 0.106 n/a 0.0 n/a 0.046 0.259 2.072
Leucine (g) 0.011 n/a 0.008 0.003 0.011 n/a 0.134 0.192 n/a 0.0 n/a 0.076 0.436 3.488
Lysine (g) 0.01 n/a 0.008 0.003 0.01 n/a 0.112 0.099 n/a 0.0 n/a 0.064 0.307 2.456
Methionine (g) 0.003 n/a 0.0 0.0 0.003 n/a 0.047 0.048 n/a 0.0 n/a 0.018 0.119 0.952
Cystine (g) 0.001 n/a 0.0 0.0 0.001 n/a 0.033 0.062 n/a 0.0 n/a 0.007 0.105 0.84
Phenylalanine (g) 0.006 n/a 0.008 0.003 0.006 n/a 0.084 0.134 n/a 0.0 n/a 0.039 0.279 2.232
Tyrosine (g) 0.006 n/a 0.0 0.002 0.006 n/a 0.062 0.079 n/a 0.0 n/a 0.032 0.186 1.488
Valine (g) 0.009 n/a 0.008 0.003 0.009 n/a 0.106 0.123 n/a 0.0 n/a 0.055 0.313 2.504
Arginine (g) 0.004 n/a 0.008 0.004 0.004 n/a 0.101 0.106 n/a 0.0 n/a 0.03 0.258 2.064
Histidine (g) 0.003 n/a 0.008 0.001 0.003 n/a 0.038 0.058 n/a 0.0 n/a 0.023 0.135 1.08
Alanine (g) 0.004 n/a 0.008 0.003 0.004 n/a 0.091 0.086 n/a 0.0 n/a 0.028 0.224 1.792
Aspartic acid (g) 0.009 n/a 0.057 0.013 0.009 n/a 0.164 0.116 n/a 0.0 n/a 0.06 0.427 3.416
Glutamic acid (g) 0.026 n/a 0.025 0.01 0.026 n/a 0.207 0.928 n/a 0.0 n/a 0.147 1.368 10.944
Glycine (g) 0.003 n/a 0.008 0.003 0.003 n/a 0.053 0.096 n/a 0.0 n/a 0.016 0.182 1.456
Proline (g) 0.011 n/a 0.008 0.002 0.011 n/a 0.063 0.312 n/a 0.0 n/a 0.076 0.483 3.864
Serine (g) 0.007 n/a 0.008 0.003 0.007 n/a 0.12 0.147 n/a 0.0 n/a 0.039 0.332 2.656
Cholesterol (mg) 30.503 0.0 0.0 0.0 30.53 0.0 52.114 0.0 0.0 0.0 0.0 0.919 114.065 912.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.025 0.001 7.295 0.0 0.382 0.045 0.0 0.0 0.0 0.126 15.161 121.288
Phytosterols (mg) n/a n/a 9.828 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 9.828 78.624
Monounsaturated Fat (g) 2.982 0.0 0.008 0.001 2.985 0.0 0.469 0.024 0.0 0.0 0.0 0.057 6.527 52.216
Polyunsaturated (g) 0.431 0.0 0.041 0.004 0.432 0.0 0.168 0.13 0.0 0.0 0.0 0.007 1.213 9.704