Receta Apple Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples --
200.7g 		apple cider
13.78g 		sugar
16.67g 		lemon zest --
0.17g 		nutmeg
0.09g 		whipping cream
20.0g 		sugar
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.01 0.0 0.0 0.0 0.41 0.0 0.95 5.7
Total Fat (g) 0.34 0.02 0.0 0.0 0.09 7.4 0.01 7.86 47.16
Carbohydrates (g) 27.72 1.56 16.66 0.03 0.0 0.56 4.98 51.5 309.0
Ash (g) 0.38 n/a 0.0 0.0 0.0 0.09 0.0 0.47 2.82
Calories (kcal) 104.364 6.338 64.5 0.078 0.825 69.0 19.45 264.555 1587.33
Starch (g) 0.1 n/a n/a n/a n/a n/a 0.08 0.18 1.08
Sucrose (g) 4.15 n/a n/a n/a n/a n/a n/a 4.15 24.9
Glucose (dextrose) (g) 4.88 n/a n/a n/a n/a n/a n/a 4.88 29.28
Fructose (g) 11.84 n/a n/a n/a n/a n/a n/a 11.84 71.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 12.16 0.01 0.14 0.0 11.54 0.02 195.57 1173.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 1.33 16.65 0.01 0.0 0.02 4.9 43.75 262.5
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 4.9 29.4
Calcium (mg) 12.042 1.102 0.167 0.223 0.0 13.0 0.05 26.584 159.504
Iron (mg) 0.24 0.02 0.0 0.0 0.0 0.01 0.0 0.27 1.62
Magnesium (mg) 10.035 0.689 0.0 0.025 0.0 1.4 0.0 12.149 72.894
Phosphorus (mg) 22.077 0.964 0.0 0.02 0.0 12.4 0.0 35.461 212.766
Potassium (mg) 214.749 13.916 0.333 0.267 0.0 15.0 0.1 244.365 1466.19
Sodium (mg) 2.007 0.551 0.0 0.01 0.0 7.6 0.05 10.218 61.308
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.05 0.0 0.13 0.78
Copper (mg) 0.06 0.001 0.0 0.0 n/a 0.002 0.0 0.064 0.384
Manganese (mg) 0.08 n/a 0.0 n/a n/a 0.0 0.0 0.08 0.48
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 108.378 n/a 0.0 0.083 0.0 294.0 0.0 402.461 2414.766
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 0.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 6.021 0.0 0.0 0.005 0.0 82.2 0.0 88.226 529.356
Beta Carotene (mcg) 54.189 0.0 0.0 0.012 0.0 14.4 0.0 68.601 411.606
Vitamin E (mg) 0.36 0.0 0.0 0.0 0.0 0.21 0.0 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a 10.4 0.0 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.203 2.205 0.0 0.03 0.0 0.0 0.0 60.438 362.628
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.2 0.1 0.0 0.2 0.0 0.1 0.0 9.7 58.2
Thiamin (mg) 0.04 0.003 0.0 0.0 0.0 0.004 0.0 0.047 0.282
Riboflavin (mg) 0.06 0.003 0.003 0.0 0.0 0.022 0.001 0.089 0.534
Niacin (mg) 0.181 0.01 0.0 0.001 0.0 0.008 0.0 0.199 1.194
Pantothenic acid (mg) 0.12 n/a 0.0 0.001 0.0 0.052 0.0 0.173 1.038
Vitamin B-6 (mg) 0.08 0.003 0.0 0.0 0.0 0.006 0.0 0.089 0.534
Folate (mcg) 6.021 0.0 0.0 0.022 0.0 0.8 0.0 6.843 41.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.24
Choline (mg) 6.8 0.2 0.0 0.0 n/a 3.4 0.0 10.4 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.006 n/a 0.006 0.036
Threonine (g) 0.02 n/a n/a n/a 0.0 0.018 n/a 0.038 0.228
Isoleucine (g) 0.02 n/a n/a n/a 0.0 0.024 n/a 0.044 0.264
Leucine (g) 0.02 n/a n/a n/a 0.0 0.04 n/a 0.06 0.36
Lysine (g) 0.02 n/a n/a n/a 0.0 0.032 n/a 0.052 0.312
Methionine (g) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Cystine (g) 0.0 n/a n/a n/a 0.0 0.004 n/a 0.004 0.024
Phenylalanine (g) 0.02 n/a n/a n/a 0.0 0.02 n/a 0.04 0.24
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Valine (g) 0.02 n/a n/a n/a 0.0 0.028 n/a 0.048 0.288
Arginine (g) 0.02 n/a n/a n/a 0.0 0.014 n/a 0.034 0.204
Histidine (g) 0.02 n/a n/a n/a 0.0 0.012 n/a 0.032 0.192
Alanine (g) 0.02 n/a n/a n/a 0.0 0.014 n/a 0.034 0.204
Aspartic acid (g) 0.14 n/a n/a n/a 0.0 0.032 n/a 0.172 1.032
Glutamic acid (g) 0.06 n/a n/a n/a 0.0 0.086 n/a 0.146 0.876
Glycine (g) 0.02 n/a n/a n/a 0.0 0.008 n/a 0.028 0.168
Proline (g) 0.02 n/a n/a n/a 0.0 0.04 n/a 0.06 0.36
Serine (g) 0.02 n/a n/a n/a 0.0 0.022 n/a 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.4 0.0 27.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.003 0.0 0.0 0.084 4.606 0.001 4.754 28.524
Phytosterols (mg) 24.084 n/a n/a 0.058 0.0 n/a n/a 24.142 144.852
Monounsaturated Fat (g) 0.02 0.001 0.0 0.0 0.004 2.138 0.002 2.165 12.99
Polyunsaturated (g) 0.1 0.006 0.0 0.0 0.0 0.274 0.003 0.383 2.298