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Receta Apple Creamsicle - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry
26.08g 		apple juice
131.0g 		pineapple juice
94.0g 		cream
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.13 0.34 0.77 1.51 1.51
Total Fat (g) 0.05 0.17 0.11 5.47 5.81 5.81
Carbohydrates (g) 4.18 14.8 12.1 1.04 32.11 32.11
Ash (g) 0.13 0.3 n/a 0.16 0.59 0.59
Calories (kcal) 16.432 60.26 49.82 55.283 181.794 181.794
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 1.65 n/a n/a 1.69 1.69
Glucose (dextrose) (g) 1.72 3.45 n/a n/a 5.16 5.16
Fructose (g) 1.4 7.51 n/a n/a 8.91 8.91
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.03 0.0 n/a n/a 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.45 115.59 81.19 20.91 239.14 239.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.34 12.6 9.38 0.04 25.37 25.37
Galactose (g) 0.15 0.0 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.5 0.3 0.2 0.0 1.0 1.0
Calcium (mg) 3.391 10.48 12.22 27.216 53.307 53.307
Iron (mg) 0.09 0.16 0.29 0.01 0.55 0.55
Magnesium (mg) 2.869 6.55 11.28 2.552 23.251 23.251
Phosphorus (mg) 5.477 9.17 7.52 22.68 44.847 44.847
Potassium (mg) 57.902 132.31 122.2 34.587 346.999 346.999
Sodium (mg) 0.0 5.24 1.88 11.34 18.46 18.46
Zinc (mg) 0.02 0.03 0.1 0.08 0.22 0.22
Copper (mg) 0.016 0.013 0.066 0.003 0.097 0.097
Manganese (mg) 0.018 0.092 n/a 0.0 0.11 0.11
Selenium (mcg) 0.0 0.1 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) 16.692 1.31 n/a 185.976 203.978 203.978
Retinol (mcg) 0.0 0.0 0.0 50.463 50.463 50.463
Vitamin A, RAE (mcg_RAE) 0.782 0.0 0.0 51.314 52.096 52.096
Beta Carotene (mcg) 9.911 0.0 2.82 10.49 23.221 23.221
Vitamin E (mg) 0.02 0.01 0.02 0.16 0.21 0.21
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.17 20.96 0.0 0.0 43.13 43.13
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 1.2 41.2 0.2 44.4 44.4
Thiamin (mg) 0.008 0.026 0.056 0.009 0.099 0.099
Riboflavin (mg) 0.008 0.026 0.019 0.043 0.095 0.095
Niacin (mg) 0.039 0.092 0.188 0.017 0.336 0.336
Pantothenic acid (mg) 0.052 0.066 n/a 0.079 0.197 0.197
Vitamin B-6 (mg) 0.013 0.026 0.094 0.009 0.142 0.142
Folate (mcg) 1.043 0.0 16.92 0.567 18.53 18.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.06 0.06
Choline (mg) 1.6 2.4 3.1 4.8 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a n/a 0.011 0.014 0.014
Threonine (g) 0.005 n/a n/a 0.034 0.039 0.039
Isoleucine (g) 0.005 n/a n/a 0.045 0.051 0.051
Leucine (g) 0.008 n/a n/a 0.074 0.082 0.082
Lysine (g) 0.008 n/a n/a 0.06 0.067 0.067
Methionine (g) 0.003 n/a n/a 0.02 0.022 0.022
Cystine (g) 0.003 n/a n/a 0.009 0.011 0.011
Phenylalanine (g) 0.005 n/a n/a 0.037 0.042 0.042
Tyrosine (g) 0.003 n/a n/a 0.037 0.039 0.039
Valine (g) 0.005 n/a n/a 0.051 0.056 0.056
Arginine (g) 0.005 n/a n/a 0.028 0.034 0.034
Histidine (g) 0.005 n/a n/a 0.02 0.025 0.025
Alanine (g) 0.008 n/a n/a 0.026 0.033 0.033
Aspartic acid (g) 0.149 n/a n/a 0.06 0.208 0.208
Glutamic acid (g) 0.021 n/a n/a 0.162 0.182 0.182
Glycine (g) 0.005 n/a n/a 0.017 0.022 0.022
Proline (g) 0.01 n/a n/a 0.074 0.084 0.084
Serine (g) 0.008 n/a n/a 0.043 0.05 0.05
Cholesterol (mg) 0.0 0.0 0.0 18.711 18.711 18.711
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.026 0.009 3.408 3.454 3.454
Phytosterols (mg) 3.13 n/a n/a n/a 3.13 3.13
Monounsaturated Fat (g) 0.013 0.013 0.009 1.582 1.617 1.617
Polyunsaturated (g) 0.013 0.052 0.038 0.204 0.307 0.307