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Receta Apple Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Crisp Topping
1/2 cup unbleached all-purpose (plain) flour
For the Apple Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		old-fashioned
19.72g 		sugar
9.17g 		salt
0.13g 		cinnamon
0.11g 		butter
9.46g 		walnuts
2.19g 		sugar
12.5g 		salt
0.03g 		nutmeg
0.09g 		cinnamon
0.11g 		apples
81.9g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.01 0.0 0.0 0.08 0.33 0.0 0.0 0.0 0.0 0.21 1.8 21.6
Total Fat (g) 4.64 0.0 0.0 0.0 7.67 1.43 0.0 0.0 0.09 0.0 0.14 13.98 167.76
Carbohydrates (g) 9.0 8.99 0.0 0.09 0.01 0.3 12.5 0.0 0.0 0.09 11.31 42.28 507.36
Ash (g) 0.41 0.04 0.12 0.0 0.0 0.04 0.0 0.03 0.0 0.0 0.16 0.81 9.72
Calories (kcal) 82.412 34.833 0.0 0.268 67.816 14.347 48.375 0.0 0.832 0.268 42.588 291.739 3500.868
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04 0.48
Sucrose (g) n/a 8.67 n/a 0.0 n/a 0.05 n/a n/a n/a 0.0 1.7 10.42 125.04
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1.99 2.12 25.44
Fructose (g) n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 4.83 4.94 59.28
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 0.12 0.0 0.01 1.7 0.09 0.0 0.0 0.0 0.01 70.07 76.52 918.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.21 8.89 0.0 0.0 0.01 0.06 12.49 0.0 0.0 0.0 8.51 33.17 398.04
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 2.0 2.5 30.0
Calcium (mg) 4.929 7.608 0.03 1.086 2.27 2.15 0.125 0.008 0.0 1.086 4.914 24.205 290.46
Iron (mg) 0.59 0.07 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.01 0.1 0.84 10.08
Magnesium (mg) 3.155 0.825 0.001 0.065 0.189 3.466 0.0 0.0 0.0 0.065 4.095 11.861 142.332
Phosphorus (mg) 51.458 0.367 0.0 0.069 2.27 7.59 0.0 0.0 0.0 0.069 9.009 70.833 849.996
Potassium (mg) 22.279 12.192 0.01 0.467 2.27 9.674 0.25 0.003 0.0 0.467 87.633 135.244 1622.928
Sodium (mg) 109.817 2.567 48.448 0.011 1.04 0.044 0.0 12.919 0.0 0.011 0.819 175.676 2108.112
Zinc (mg) 0.13 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.0 0.0 0.03 0.25 3.0
Copper (mg) 0.014 0.005 0.0 0.0 0.002 0.035 0.0 0.0 n/a 0.0 0.025 0.081 0.972
Manganese (mg) 0.057 0.006 0.0 0.019 0.0 0.075 0.0 0.0 n/a 0.019 0.033 0.208 2.496
Selenium (mcg) 2.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 2.169 0.0 0.0 0.32 236.364 0.439 0.0 0.0 0.0 0.32 44.226 283.836 3406.032
Retinol (mcg) 0.591 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 64.057 768.684
Vitamin A, RAE (mcg_RAE) 0.591 0.0 0.0 0.016 64.695 0.022 0.0 0.0 0.0 0.016 2.457 67.798 813.576
Beta Carotene (mcg) 0.197 0.0 0.0 0.121 14.944 0.263 0.0 0.0 0.0 0.121 22.113 37.76 453.12
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.22 0.02 0.0 0.0 0.0 0.0 0.15 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 2.563 0.0 0.0 0.241 0.0 0.197 0.0 0.0 0.0 0.241 23.751 26.992 323.904
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 0.46 n/a n/a n/a 0.01 0.0 0.48 5.76
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.04 n/a n/a n/a 0.0 0.0 0.04 0.48
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 4.1 49.2
Thiamin (mg) 0.047 0.0 0.0 0.0 0.001 0.007 0.0 0.0 0.0 0.0 0.016 0.072 0.864
Riboflavin (mg) 0.03 0.0 0.0 0.0 0.003 0.003 0.003 0.0 0.0 0.0 0.025 0.063 0.756
Niacin (mg) 0.388 0.01 0.0 0.001 0.004 0.025 0.0 0.0 0.0 0.001 0.074 0.504 6.048
Pantothenic acid (mg) 0.039 0.012 0.0 0.0 0.01 0.013 0.0 0.0 0.0 0.0 0.049 0.124 1.488
Vitamin B-6 (mg) 0.006 0.004 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.033 0.055 0.66
Folate (mcg) 15.773 0.092 0.0 0.007 0.284 2.15 0.0 0.0 0.0 0.007 2.457 20.768 249.216
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 7.4 0.2 0.0 0.0 1.8 0.9 0.0 0.0 n/a 0.0 2.8 13.0 156.0
Folic acid (mcg) 9.858 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.858 118.296
Tryptophan (g) 0.014 n/a 0.0 0.0 0.001 0.004 n/a 0.0 0.0 0.0 0.0 0.019 0.228
Threonine (g) 0.034 n/a 0.0 0.0 0.004 0.013 n/a 0.0 0.0 0.0 0.008 0.059 0.708
Isoleucine (g) 0.039 n/a 0.0 0.0 0.005 0.014 n/a 0.0 0.0 0.0 0.008 0.066 0.792
Leucine (g) 0.073 n/a 0.0 0.0 0.008 0.026 n/a 0.0 0.0 0.0 0.008 0.115 1.38
Lysine (g) 0.041 n/a 0.0 0.0 0.007 0.009 n/a 0.0 0.0 0.0 0.008 0.066 0.792
Methionine (g) 0.018 n/a 0.0 0.0 0.002 0.005 n/a 0.0 0.0 0.0 0.0 0.025 0.3
Cystine (g) 0.024 n/a 0.0 0.0 0.001 0.005 n/a 0.0 0.0 0.0 0.0 0.029 0.348
Phenylalanine (g) 0.045 n/a 0.0 0.0 0.004 0.016 n/a 0.0 0.0 0.0 0.008 0.073 0.876
Tyrosine (g) 0.022 n/a 0.0 0.0 0.004 0.009 n/a 0.0 0.0 0.0 0.0 0.035 0.42
Valine (g) 0.045 n/a 0.0 0.0 0.006 0.016 n/a 0.0 0.0 0.0 0.008 0.076 0.912
Arginine (g) 0.047 n/a 0.0 0.0 0.003 0.05 n/a 0.0 0.0 0.0 0.008 0.109 1.308
Histidine (g) 0.022 n/a 0.0 0.0 0.002 0.009 n/a 0.0 0.0 0.0 0.008 0.041 0.492
Alanine (g) 0.037 n/a 0.0 0.0 0.003 0.015 n/a 0.0 0.0 0.0 0.008 0.064 0.768
Aspartic acid (g) 0.065 n/a 0.0 0.0 0.006 0.04 n/a 0.0 0.0 0.0 0.057 0.169 2.028
Glutamic acid (g) 0.278 n/a 0.0 0.0 0.017 0.062 n/a 0.0 0.0 0.0 0.025 0.382 4.584
Glycine (g) 0.037 n/a 0.0 0.0 0.002 0.018 n/a 0.0 0.0 0.0 0.008 0.066 0.792
Proline (g) 0.095 n/a 0.0 0.0 0.008 0.016 n/a 0.0 0.0 0.0 0.008 0.127 1.524
Serine (g) 0.049 n/a 0.0 0.0 0.005 0.02 n/a 0.0 0.0 0.0 0.008 0.083 0.996
Cholesterol (mg) 1.774 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 22.11 265.32
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.406 0.0 0.0 0.0 4.859 0.134 0.0 0.0 0.085 0.0 0.025 6.509 78.108
Phytosterols (mg) n/a n/a 0.0 0.028 n/a 1.58 n/a 0.0 0.0 0.028 9.828 11.464 137.568
Monounsaturated Fat (g) 2.51 0.0 0.0 0.0 1.988 0.196 0.0 0.0 0.005 0.0 0.008 4.707 56.484
Polyunsaturated (g) 0.524 0.0 0.0 0.0 0.288 1.035 0.0 0.0 0.0 0.0 0.041 1.888 22.656