Receta Apple Crisp 8 - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
apples
20.48g |
lemon juice
1.91g |
sugar
12.5g |
sugar
6.88g |
cinnamon
0.33g |
nutmeg
0.14g |
flour
2.93g |
rolled
22.18g |
flour
11.72g |
sugar
6.25g |
sugar
6.88g |
margarine
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.3 | 2.28 | 1.21 | 0.0 | 0.01 | 0.02 | 3.9 | 31.2 |
| Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.03 | 0.75 | 0.11 | 0.0 | 0.0 | 7.63 | 8.71 | 69.68 |
| Carbohydrates (g) | 2.83 | 0.16 | 12.5 | 6.74 | 0.26 | 0.0 | 2.24 | 11.78 | 8.94 | 6.25 | 6.74 | 0.07 | 58.51 | 468.08 |
| Ash (g) | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 0.64 | 0.06 | 0.0 | 0.03 | 0.18 | 1.01 | 8.08 |
| Calories (kcal) | 10.647 | 0.477 | 48.375 | 26.125 | 0.803 | 1.249 | 10.665 | 63.435 | 42.656 | 24.188 | 26.125 | 67.819 | 322.563 | 2580.504 |
| Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Sucrose (g) | 0.42 | n/a | n/a | 6.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | 13.43 | 107.44 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.69 | 5.52 |
| Fructose (g) | 1.21 | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 1.36 | 10.88 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.52 | 1.73 | 0.0 | 0.09 | 0.03 | 0.0 | 0.35 | 6.68 | 1.4 | 0.0 | 0.09 | 1.56 | 29.46 | 235.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.13 | 0.05 | 12.49 | 6.67 | 0.01 | 0.0 | 0.01 | 0.26 | 0.03 | 6.24 | 6.67 | 0.0 | 34.55 | 276.4 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
| Calcium (mg) | 1.229 | 0.133 | 0.125 | 5.706 | 3.257 | 0.0 | 0.44 | 6.654 | 1.758 | 0.063 | 5.706 | 0.284 | 25.354 | 202.832 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.14 | 0.6 | 0.54 | 0.0 | 0.05 | 0.01 | 1.44 | 11.52 |
| Magnesium (mg) | 1.024 | 0.114 | 0.0 | 0.619 | 0.195 | 0.0 | 0.645 | 11.977 | 2.578 | 0.0 | 0.619 | 0.284 | 18.054 | 144.432 |
| Phosphorus (mg) | 2.252 | 0.114 | 0.0 | 0.275 | 0.208 | 0.0 | 3.164 | 35.266 | 12.656 | 0.0 | 0.275 | 0.473 | 54.684 | 437.472 |
| Potassium (mg) | 21.908 | 2.364 | 0.25 | 9.144 | 1.401 | 0.0 | 3.135 | 39.924 | 12.539 | 0.125 | 9.144 | 1.703 | 101.636 | 813.088 |
| Sodium (mg) | 0.205 | 0.019 | 0.0 | 1.925 | 0.033 | 0.0 | 0.059 | 197.846 | 0.234 | 0.0 | 1.925 | 89.196 | 291.441 | 2331.528 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 0.34 | 2.72 |
| Copper (mg) | 0.006 | 0.001 | 0.0 | 0.003 | 0.001 | n/a | 0.004 | 0.044 | 0.016 | 0.0 | 0.003 | 0.0 | 0.08 | 0.64 |
| Manganese (mg) | 0.008 | 0.0 | 0.0 | 0.004 | 0.057 | n/a | 0.02 | 0.155 | 0.08 | 0.0 | 0.004 | n/a | 0.328 | 2.624 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 6.2 | 4.0 | 0.0 | 0.1 | 0.0 | 11.4 | 91.2 |
| Vitamin A, IU (IU) | 11.057 | 0.381 | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 1.553 | 0.0 | 0.0 | 0.0 | 337.772 | 351.721 | 2813.768 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.643 | 72.643 | 581.144 |
| Vitamin A, RAE (mcg_RAE) | 0.614 | 0.019 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.467 | 78.149 | 625.192 |
| Beta Carotene (mcg) | 5.528 | 0.057 | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 0.887 | 0.0 | 0.0 | 0.0 | 57.698 | 64.535 | 516.28 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.85 | 0.98 | 7.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
| Lutein + zeaxanthin (mcg) | 5.938 | 0.172 | 0.0 | 0.0 | 0.722 | 0.0 | 0.527 | 11.977 | 2.109 | 0.0 | 0.0 | 0.0 | 21.445 | 171.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.01 | n/a | 0.04 | n/a | n/a | n/a | 0.09 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
| Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.084 | 0.093 | 0.0 | 0.0 | 0.001 | 0.206 | 1.648 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.014 | 0.06 | 0.057 | 0.001 | 0.0 | 0.004 | 0.146 | 1.168 |
| Niacin (mg) | 0.018 | 0.002 | 0.0 | 0.008 | 0.004 | 0.0 | 0.173 | 0.865 | 0.691 | 0.0 | 0.008 | 0.002 | 1.771 | 14.168 |
| Pantothenic acid (mg) | 0.012 | 0.002 | 0.0 | 0.009 | 0.001 | 0.0 | 0.013 | 0.084 | 0.052 | 0.0 | 0.009 | 0.0 | 0.182 | 1.456 |
| Vitamin B-6 (mg) | 0.008 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.013 | 0.005 | 0.0 | 0.003 | 0.001 | 0.035 | 0.28 |
| Folate (mcg) | 0.614 | 0.248 | 0.0 | 0.069 | 0.02 | 0.0 | 5.362 | 21.958 | 21.445 | 0.0 | 0.069 | 0.095 | 49.879 | 399.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Choline (mg) | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 3.2 | 1.2 | 0.0 | 0.2 | 1.2 | 7.1 | 56.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 17.079 | 18.047 | 0.0 | 0.0 | 0.0 | 39.638 | 317.104 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.027 | 0.015 | n/a | n/a | n/a | 0.046 | 0.368 |
| Threonine (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.069 | 0.033 | n/a | n/a | n/a | 0.112 | 0.896 |
| Isoleucine (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.089 | 0.042 | n/a | n/a | n/a | 0.144 | 1.152 |
| Leucine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.021 | 0.157 | 0.083 | n/a | n/a | n/a | 0.264 | 2.112 |
| Lysine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.007 | 0.062 | 0.027 | n/a | n/a | n/a | 0.099 | 0.792 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.038 | 0.021 | n/a | n/a | n/a | 0.064 | 0.512 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.049 | 0.026 | n/a | n/a | n/a | 0.081 | 0.648 |
| Phenylalanine (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.113 | 0.061 | n/a | n/a | n/a | 0.192 | 1.536 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.058 | 0.036 | n/a | n/a | n/a | 0.104 | 0.832 |
| Valine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.012 | 0.104 | 0.049 | n/a | n/a | n/a | 0.169 | 1.352 |
| Arginine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.012 | 0.089 | 0.049 | n/a | n/a | n/a | 0.153 | 1.224 |
| Histidine (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.049 | 0.027 | n/a | n/a | n/a | 0.085 | 0.68 |
| Alanine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.08 | 0.039 | n/a | n/a | n/a | 0.131 | 1.048 |
| Aspartic acid (g) | 0.014 | n/a | n/a | n/a | 0.001 | 0.0 | 0.013 | 0.118 | 0.052 | n/a | n/a | n/a | 0.198 | 1.584 |
| Glutamic acid (g) | 0.006 | n/a | n/a | n/a | 0.001 | 0.0 | 0.102 | 0.716 | 0.408 | n/a | n/a | n/a | 1.234 | 9.872 |
| Glycine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.011 | 0.082 | 0.043 | n/a | n/a | n/a | 0.139 | 1.112 |
| Proline (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.035 | 0.251 | 0.141 | n/a | n/a | n/a | 0.43 | 3.44 |
| Serine (g) | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.015 | 0.113 | 0.061 | n/a | n/a | n/a | 0.192 | 1.536 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.408 | 1.408 | 11.264 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.127 | 0.005 | 0.135 | 0.019 | 0.0 | 0.0 | 1.437 | 1.73 | 13.84 |
| Phytosterols (mg) | 2.457 | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.542 | 20.336 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.003 | 0.275 | 0.011 | 0.0 | 0.0 | 3.678 | 3.975 | 31.8 |
| Polyunsaturated (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.157 | 0.048 | 0.0 | 0.0 | 2.298 | 2.526 | 20.208 |