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Receta Apple Crisp Low Calorie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Brown sugar replacement
1 x Or possibly granulated fructose
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		apples
109.2g 		water
13.17g 		vanilla extract
0.93g 		flour
10.42g 		cinnamon
0.29g 		margarine
6.31g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 0.0 1.08 0.01 0.01 1.38 12.42
Total Fat (g) 0.19 0.0 0.0 0.1 0.0 5.09 5.38 48.42
Carbohydrates (g) 15.08 0.0 0.12 7.95 0.23 0.04 23.42 210.78
Ash (g) 0.21 0.01 0.0 0.05 0.01 0.12 0.4 3.6
Calories (kcal) 56.784 0.0 2.688 37.917 0.714 45.211 143.313 1289.817
Starch (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.45
Sucrose (g) 2.26 n/a n/a n/a 0.0 n/a 2.26 20.34
Glucose (dextrose) (g) 2.65 n/a n/a n/a 0.0 n/a 2.66 23.94
Fructose (g) 6.44 n/a n/a n/a 0.0 n/a 6.45 58.05
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 2.7
Water (g) 93.43 13.15 0.49 1.24 0.03 1.04 109.39 984.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.35 0.0 0.12 0.03 0.01 0.0 11.5 103.5
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.3 0.2 0.0 3.1 27.9
Calcium (mg) 6.552 0.395 0.103 1.563 2.895 0.189 11.696 105.264
Iron (mg) 0.13 0.0 0.0 0.48 0.02 0.0 0.64 5.76
Magnesium (mg) 5.46 0.132 0.112 2.292 0.173 0.189 8.358 75.222
Phosphorus (mg) 12.012 0.0 0.056 11.25 0.185 0.315 23.818 214.362
Potassium (mg) 116.844 0.0 1.381 11.146 1.245 1.135 131.751 1185.759
Sodium (mg) 1.092 0.527 0.084 0.208 0.029 59.461 61.401 552.609
Zinc (mg) 0.04 0.0 0.0 0.07 0.01 0.0 0.12 1.08
Copper (mg) 0.033 0.001 0.001 0.015 0.001 0.0 0.05 0.45
Manganese (mg) 0.044 0.0 0.002 0.071 0.05 n/a 0.167 1.503
Selenium (mcg) 0.0 0.0 0.0 3.5 0.0 0.0 3.5 31.5
Vitamin A, IU (IU) 58.968 0.0 0.0 0.0 0.852 225.171 284.992 2564.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 48.427 48.427 435.843
Vitamin A, RAE (mcg_RAE) 3.276 0.0 0.0 0.0 0.043 51.643 54.962 494.658
Beta Carotene (mcg) 29.484 0.0 0.0 0.0 0.324 38.464 68.271 614.439
Vitamin E (mg) 0.2 0.0 0.0 0.01 0.01 0.57 0.78 7.02
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.043 0.387
Lutein + zeaxanthin (mcg) 31.668 0.0 0.0 1.875 0.641 0.0 34.184 307.656
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.09
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.03 n/a 0.07 0.63
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 0.0 0.0 0.0 5.0 45.0
Thiamin (mg) 0.022 0.0 0.0 0.082 0.0 0.001 0.105 0.945
Riboflavin (mg) 0.033 0.0 0.001 0.051 0.0 0.003 0.087 0.783
Niacin (mg) 0.098 0.0 0.004 0.615 0.004 0.001 0.722 6.498
Pantothenic acid (mg) 0.066 0.0 0.0 0.046 0.001 0.0 0.113 1.017
Vitamin B-6 (mg) 0.044 0.0 0.0 0.004 0.0 0.001 0.049 0.441
Folate (mcg) 3.276 0.0 0.0 19.063 0.017 0.063 22.419 201.771
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.09
Choline (mg) 3.7 0.0 n/a 1.1 0.0 0.8 5.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 16.042 144.378
Tryptophan (g) 0.0 n/a n/a 0.014 0.0 n/a 0.014 0.126
Threonine (g) 0.011 n/a n/a 0.029 0.0 n/a 0.04 0.36
Isoleucine (g) 0.011 n/a n/a 0.038 0.0 n/a 0.049 0.441
Leucine (g) 0.011 n/a n/a 0.074 0.001 n/a 0.086 0.774
Lysine (g) 0.011 n/a n/a 0.024 0.001 n/a 0.036 0.324
Methionine (g) 0.0 n/a n/a 0.019 0.0 n/a 0.019 0.171
Cystine (g) 0.0 n/a n/a 0.023 0.0 n/a 0.023 0.207
Phenylalanine (g) 0.011 n/a n/a 0.054 0.0 n/a 0.066 0.594
Tyrosine (g) 0.0 n/a n/a 0.032 0.0 n/a 0.033 0.297
Valine (g) 0.011 n/a n/a 0.044 0.001 n/a 0.055 0.495
Arginine (g) 0.011 n/a n/a 0.044 0.0 n/a 0.055 0.495
Histidine (g) 0.011 n/a n/a 0.024 0.0 n/a 0.035 0.315
Alanine (g) 0.011 n/a n/a 0.034 0.0 n/a 0.046 0.414
Aspartic acid (g) 0.076 n/a n/a 0.046 0.001 n/a 0.124 1.116
Glutamic acid (g) 0.033 n/a n/a 0.363 0.001 n/a 0.396 3.564
Glycine (g) 0.011 n/a n/a 0.039 0.001 n/a 0.05 0.45
Proline (g) 0.011 n/a n/a 0.125 0.001 n/a 0.137 1.233
Serine (g) 0.011 n/a n/a 0.054 0.001 n/a 0.066 0.594
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.939 0.939 8.451
Saturated Fat (g) 0.033 0.0 0.0 0.017 0.001 0.958 1.008 9.072
Phytosterols (mg) 13.104 n/a n/a n/a 0.075 n/a 13.179 118.611
Monounsaturated Fat (g) 0.011 0.0 0.0 0.009 0.001 2.452 2.473 22.257
Polyunsaturated (g) 0.055 0.0 0.0 0.043 0.0 1.532 1.63 14.67