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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. AP flour
1 T. AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
9.6g 		sugar
4.2g 		crystallized ginger
3.6g 		salt
1.5g 		cinnamon
1.3g 		butter
18.92g 		apples
819.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.33 0.0 0.05 0.16 2.13 0.0 2.68 2.68
Total Fat (g) 0.0 0.0 0.21 0.0 0.02 15.35 1.39 0.0 16.97 16.97
Carbohydrates (g) 9.42 4.2 2.55 0.0 1.05 0.01 113.1 4.2 134.53 134.53
Ash (g) 0.04 0.0 0.17 1.5 0.05 0.4 1.56 0.0 3.71 3.71
Calories (kcal) 36.48 16.254 12.492 0.0 3.211 135.656 425.88 16.254 646.227 646.227
Starch (g) n/a n/a n/a n/a n/a n/a 0.41 n/a 0.41 0.41
Sucrose (g) 9.08 n/a 0.01 n/a 0.0 n/a 16.95 n/a 26.04 26.04
Glucose (dextrose) (g) 0.13 n/a 0.04 n/a 0.01 n/a 19.9 n/a 20.09 20.09
Fructose (g) 0.11 n/a 0.06 n/a 0.01 n/a 48.32 n/a 48.51 48.51
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.0 0.34 0.0 0.14 3.0 700.74 0.0 704.35 704.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.31 4.2 0.12 0.0 0.03 0.01 85.09 4.2 102.96 102.96
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.7 0.0 19.7 0.0 20.8 20.8
Calcium (mg) 7.968 0.042 4.176 0.36 13.026 4.541 49.14 0.042 79.295 79.295
Iron (mg) 0.07 0.0 0.41 0.0 0.11 0.0 0.98 0.0 1.58 1.58
Magnesium (mg) 0.864 0.0 6.624 0.015 0.78 0.378 40.95 0.0 49.611 49.611
Phosphorus (mg) 0.384 0.0 5.328 0.0 0.832 4.541 90.09 0.0 101.175 101.175
Potassium (mg) 12.768 0.084 48.348 0.12 5.603 4.541 876.33 0.084 947.878 947.878
Sodium (mg) 2.688 0.0 1.152 581.37 0.13 108.979 8.19 0.0 702.509 702.509
Zinc (mg) 0.0 0.0 0.17 0.0 0.02 0.02 0.33 0.0 0.54 0.54
Copper (mg) 0.005 0.0 0.017 0.0 0.004 0.0 0.246 0.0 0.273 0.273
Manganese (mg) 0.006 0.0 0.954 0.002 0.227 0.0 0.328 0.0 1.516 1.516
Selenium (mcg) 0.1 0.0 1.4 0.0 0.0 0.2 0.0 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 5.292 0.0 3.835 472.811 442.26 0.0 924.198 924.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.953 0.0 0.0 126.953 126.953
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.252 0.0 0.195 129.413 24.57 0.0 154.43 154.43
Beta Carotene (mcg) 0.0 0.0 3.168 0.0 1.456 29.894 221.13 0.0 255.648 255.648
Vitamin E (mg) 0.0 0.0 0.65 0.0 0.03 0.44 1.47 0.0 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a n/a 10.595 n/a n/a 10.595 10.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.886 0.0 237.51 0.0 240.396 240.396
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 n/a 0.14 0.0 0.0 n/a 0.24 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 37.7 0.0 38.0 38.0
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.164 0.0 0.168 0.168
Riboflavin (mg) 0.0 0.001 0.007 0.0 0.001 0.006 0.246 0.001 0.26 0.26
Niacin (mg) 0.011 0.0 0.186 0.0 0.017 0.008 0.737 0.0 0.958 0.958
Pantothenic acid (mg) 0.012 0.0 n/a 0.0 0.005 0.021 0.491 0.0 0.529 0.529
Vitamin B-6 (mg) 0.004 0.0 0.03 0.0 0.002 0.0 0.328 0.0 0.364 0.364
Folate (mcg) 0.096 0.0 1.404 0.0 0.078 0.568 24.57 0.0 26.716 26.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.03
Choline (mg) 0.2 0.0 1.5 0.0 0.1 3.6 27.8 0.0 33.2 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.0 0.001 0.002 0.0 n/a 0.005 0.005
Threonine (g) n/a n/a 0.007 0.0 0.002 0.008 0.082 n/a 0.098 0.098
Isoleucine (g) n/a n/a 0.01 0.0 0.002 0.009 0.082 n/a 0.103 0.103
Leucine (g) n/a n/a 0.014 0.0 0.003 0.015 0.082 n/a 0.114 0.114
Lysine (g) n/a n/a 0.011 0.0 0.003 0.013 0.082 n/a 0.109 0.109
Methionine (g) n/a n/a 0.003 0.0 0.001 0.004 0.0 n/a 0.007 0.007
Cystine (g) n/a n/a 0.001 0.0 0.001 0.002 0.0 n/a 0.004 0.004
Phenylalanine (g) n/a n/a 0.009 0.0 0.002 0.008 0.082 n/a 0.1 0.1
Tyrosine (g) n/a n/a 0.004 0.0 0.002 0.008 0.0 n/a 0.013 0.013
Valine (g) n/a n/a 0.014 0.0 0.003 0.011 0.082 n/a 0.11 0.11
Arginine (g) n/a n/a 0.008 0.0 0.002 0.006 0.082 n/a 0.098 0.098
Histidine (g) n/a n/a 0.006 0.0 0.002 0.004 0.082 n/a 0.093 0.093
Alanine (g) n/a n/a 0.006 0.0 0.002 0.006 0.082 n/a 0.096 0.096
Aspartic acid (g) n/a n/a 0.039 0.0 0.006 0.011 0.573 n/a 0.63 0.63
Glutamic acid (g) n/a n/a 0.031 0.0 0.005 0.034 0.246 n/a 0.315 0.315
Glycine (g) n/a n/a 0.008 0.0 0.003 0.004 0.082 n/a 0.097 0.097
Proline (g) n/a n/a 0.008 0.0 0.005 0.015 0.082 n/a 0.11 0.11
Serine (g) n/a n/a 0.009 0.0 0.003 0.009 0.082 n/a 0.103 0.103
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.678 0.0 0.0 40.678 40.678
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.07 0.0 0.005 9.719 0.246 0.0 10.039 10.039
Phytosterols (mg) n/a n/a 2.988 0.0 0.338 n/a 98.28 n/a 101.606 101.606
Monounsaturated Fat (g) 0.0 0.0 0.036 0.0 0.003 3.977 0.082 0.0 4.098 4.098
Polyunsaturated (g) 0.0 0.0 0.047 0.0 0.001 0.575 0.41 0.0 1.033 1.033