Receta Apple Crumb Muffins Ww - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
4.17g |
baking powder
1.15g |
apple pie spice
0.14g |
milk
20.33g |
apple
11.18g |
margarine
4.73g |
eggs
4.11g |
flour
2.6g |
sugar
2.45g |
margarine
2.33g |
cinnamon
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.01 | 0.69 | 0.03 | 0.01 | 0.52 | 0.27 | 0.0 | 0.0 | 0.0 | 3.67 | 44.04 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.02 | 0.2 | 0.02 | 3.82 | 0.41 | 0.03 | 0.0 | 1.88 | 0.0 | 6.57 | 78.84 |
| Carbohydrates (g) | 15.9 | 4.17 | 0.0 | 0.1 | 1.01 | 1.54 | 0.03 | 0.03 | 1.99 | 2.45 | 0.02 | 0.02 | 27.26 | 327.12 |
| Ash (g) | 0.1 | 0.0 | 0.42 | 0.01 | 0.15 | 0.02 | 0.09 | 0.04 | 0.01 | 0.0 | 0.04 | 0.0 | 0.89 | 10.68 |
| Calories (kcal) | 75.833 | 16.125 | 0.0 | 0.485 | 8.54 | 5.811 | 33.908 | 5.873 | 9.479 | 9.482 | 16.73 | 0.068 | 182.333 | 2187.996 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.23 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.24 | 2.88 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.27 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.28 | 3.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.66 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.66 | 7.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.06 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.0 | 0.0 | 0.01 | 18.28 | 9.56 | 0.78 | 3.11 | 0.31 | 0.0 | 0.39 | 0.0 | 34.94 | 419.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 4.16 | 0.0 | 0.01 | 1.06 | 1.16 | 0.0 | 0.03 | 0.01 | 2.45 | 0.0 | 0.0 | 8.94 | 107.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 3.125 | 0.042 | 0.0 | 0.966 | 24.197 | 0.671 | 0.142 | 2.177 | 0.391 | 0.025 | 0.07 | 0.276 | 32.079 | 384.948 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.08 | 0.12 | 0.0 | 0.0 | 0.0 | 1.22 | 14.64 |
| Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.193 | 2.237 | 0.559 | 0.142 | 0.493 | 0.573 | 0.0 | 0.07 | 0.017 | 8.866 | 106.392 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.167 | 19.317 | 1.229 | 0.236 | 7.844 | 2.813 | 0.0 | 0.117 | 0.018 | 54.24 | 650.88 |
| Potassium (mg) | 22.292 | 0.083 | 0.0 | 0.939 | 30.5 | 11.957 | 0.851 | 5.503 | 2.786 | 0.049 | 0.42 | 0.119 | 75.5 | 906.0 |
| Sodium (mg) | 0.417 | 0.0 | 314.64 | 0.074 | 8.947 | 0.112 | 44.596 | 5.749 | 0.052 | 0.0 | 22.003 | 0.003 | 396.592 | 4759.104 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.043 | 0.516 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.022 | 0.0 | 0.004 | n/a | 0.002 | 0.018 | 0.0 | n/a | 0.005 | 0.193 | 2.316 |
| Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.37 | 39.853 | 6.035 | 168.879 | 19.999 | 0.0 | 0.0 | 83.323 | 0.081 | 318.54 | 3822.48 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 36.32 | 5.708 | 0.0 | 0.0 | 17.92 | 0.0 | 71.742 | 860.904 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.018 | 11.793 | 0.335 | 38.732 | 5.749 | 0.0 | 0.0 | 19.11 | 0.004 | 75.742 | 908.904 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.051 | 0.407 | 3.017 | 28.848 | 0.411 | 0.0 | 0.0 | 14.233 | 0.031 | 46.998 | 563.976 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.43 | 0.04 | 0.0 | 0.0 | 0.21 | 0.0 | 0.71 | 8.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.573 | n/a | n/a | 1.437 | n/a | n/a | n/a | n/a | 12.011 | 144.132 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.023 | 0.276 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.268 | 0.0 | 3.241 | 0.0 | 13.593 | 0.469 | 0.0 | 0.0 | 0.061 | 21.381 | 256.572 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.003 | 0.021 | 0.0 | 0.0 | 0.0 | 0.195 | 2.34 |
| Riboflavin (mg) | 0.102 | 0.001 | 0.0 | 0.0 | 0.039 | 0.003 | 0.002 | 0.02 | 0.013 | 0.0 | 0.001 | 0.0 | 0.181 | 2.172 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.003 | 0.018 | 0.01 | 0.001 | 0.003 | 0.154 | 0.0 | 0.0 | 0.0 | 1.419 | 17.028 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | n/a | 0.073 | 0.007 | 0.0 | 0.059 | 0.011 | 0.0 | 0.0 | 0.0 | 0.242 | 2.904 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.008 | 0.004 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.029 | 0.348 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.072 | 1.017 | 0.335 | 0.047 | 1.93 | 4.766 | 0.0 | 0.023 | 0.002 | 46.317 | 555.804 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 3.6 | 0.4 | 0.6 | 10.3 | 0.3 | 0.0 | 0.3 | 0.0 | 17.6 | 211.2 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
| Tryptophan (g) | 0.027 | n/a | n/a | n/a | 0.008 | 0.0 | n/a | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.046 | 0.552 |
| Threonine (g) | 0.058 | n/a | n/a | n/a | 0.018 | 0.001 | n/a | 0.023 | 0.007 | n/a | n/a | 0.0 | 0.108 | 1.296 |
| Isoleucine (g) | 0.075 | n/a | n/a | n/a | 0.039 | 0.001 | n/a | 0.028 | 0.009 | n/a | n/a | 0.0 | 0.152 | 1.824 |
| Leucine (g) | 0.148 | n/a | n/a | n/a | 0.077 | 0.001 | n/a | 0.045 | 0.018 | n/a | n/a | 0.0 | 0.29 | 3.48 |
| Lysine (g) | 0.048 | n/a | n/a | n/a | 0.059 | 0.001 | n/a | 0.037 | 0.006 | n/a | n/a | 0.0 | 0.151 | 1.812 |
| Methionine (g) | 0.038 | n/a | n/a | n/a | 0.016 | 0.0 | n/a | 0.016 | 0.005 | n/a | n/a | 0.0 | 0.074 | 0.888 |
| Cystine (g) | 0.046 | n/a | n/a | n/a | 0.024 | 0.0 | n/a | 0.011 | 0.006 | n/a | n/a | 0.0 | 0.087 | 1.044 |
| Phenylalanine (g) | 0.108 | n/a | n/a | n/a | 0.035 | 0.001 | n/a | 0.028 | 0.014 | n/a | n/a | 0.0 | 0.186 | 2.232 |
| Tyrosine (g) | 0.065 | n/a | n/a | n/a | 0.028 | 0.0 | n/a | 0.021 | 0.008 | n/a | n/a | 0.0 | 0.122 | 1.464 |
| Valine (g) | 0.088 | n/a | n/a | n/a | 0.045 | 0.001 | n/a | 0.035 | 0.011 | n/a | n/a | 0.0 | 0.18 | 2.16 |
| Arginine (g) | 0.088 | n/a | n/a | n/a | 0.02 | 0.001 | n/a | 0.034 | 0.011 | n/a | n/a | 0.0 | 0.154 | 1.848 |
| Histidine (g) | 0.048 | n/a | n/a | n/a | 0.016 | 0.001 | n/a | 0.013 | 0.006 | n/a | n/a | 0.0 | 0.084 | 1.008 |
| Alanine (g) | 0.069 | n/a | n/a | n/a | 0.022 | 0.001 | n/a | 0.03 | 0.009 | n/a | n/a | 0.0 | 0.131 | 1.572 |
| Aspartic acid (g) | 0.092 | n/a | n/a | n/a | 0.063 | 0.008 | n/a | 0.055 | 0.011 | n/a | n/a | 0.0 | 0.229 | 2.748 |
| Glutamic acid (g) | 0.725 | n/a | n/a | n/a | 0.159 | 0.003 | n/a | 0.069 | 0.091 | n/a | n/a | 0.0 | 1.047 | 12.564 |
| Glycine (g) | 0.077 | n/a | n/a | n/a | 0.012 | 0.001 | n/a | 0.018 | 0.01 | n/a | n/a | 0.0 | 0.118 | 1.416 |
| Proline (g) | 0.25 | n/a | n/a | n/a | 0.073 | 0.001 | n/a | 0.021 | 0.031 | n/a | n/a | 0.0 | 0.377 | 4.524 |
| Serine (g) | 0.108 | n/a | n/a | n/a | 0.043 | 0.001 | n/a | 0.04 | 0.014 | n/a | n/a | 0.0 | 0.206 | 2.472 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 18.388 | 220.656 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | n/a | n/a | n/a | 0.347 | 0.0 | 1.052 | 12.624 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.009 | 0.128 | 0.003 | 0.718 | 0.127 | 0.004 | 0.0 | 0.354 | 0.0 | 1.378 | 16.536 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.101 | n/a | 1.341 | n/a | n/a | n/a | n/a | n/a | 0.007 | 1.449 | 17.388 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.002 | 0.057 | 0.001 | 1.839 | 0.156 | 0.002 | 0.0 | 0.907 | 0.0 | 2.983 | 35.796 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.001 | 0.008 | 0.006 | 1.149 | 0.056 | 0.011 | 0.0 | 0.567 | 0.0 | 1.883 | 22.596 |