Receta Apple Crumble Muffin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida (Plain Flour) – 1/2 cup
Cinnamon Powder – 1 tsp
Nutmeg Powder – a small pinch
Muffin Tray lined with paper cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
65.1g 		sugar
110.0g 		apple
163.8g 		butter
28.4g 		egg
44.0g 		milk
81.33g 		vanilla extract
2.1g 		oats
39.0g 		baking powder
4.6g 		cinnamon
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.72 0.13 0.43 0.24 5.54 2.62 0.0 6.59 0.0 n/a n/a 22.27 22.27
Total Fat (g) 0.64 0.0 0.28 23.04 4.37 2.64 0.0 2.69 0.0 n/a n/a 33.66 33.66
Carbohydrates (g) 49.68 107.9 22.62 0.02 0.34 3.68 0.27 25.85 0.0 n/a n/a 210.34 210.34
Ash (g) 0.31 0.5 0.31 0.6 0.38 0.56 0.01 0.67 1.7 n/a n/a 5.02 5.02
Calories (kcal) 236.964 418.0 85.176 203.628 62.92 48.798 6.048 151.71 0.0 n/a n/a 1213.244 1213.244
Starch (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a 104.02 3.39 n/a 0.05 0.0 n/a n/a n/a n/a n/a 107.46 107.46
Glucose (dextrose) (g) n/a 1.49 3.98 n/a 0.09 0.0 n/a n/a n/a n/a n/a 5.56 5.56
Fructose (g) n/a 1.22 9.66 n/a 0.05 0.0 n/a n/a n/a n/a n/a 10.93 10.93
Lactose (g) n/a 0.0 0.0 n/a 0.05 4.28 n/a n/a n/a n/a n/a 4.33 4.33
Maltose (g) n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.7 0.7
Water (g) 7.76 1.47 140.15 4.51 33.37 71.83 1.1 3.21 0.01 n/a n/a 263.41 263.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.18 106.72 17.02 0.02 0.34 4.28 0.27 n/a 0.0 n/a n/a 128.82 128.82
Galactose (g) n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 1.8 0.0 3.9 0.0 0.0 0.0 0.0 4.1 0.0 n/a n/a 9.8 9.8
Calcium (mg) 9.765 91.3 9.828 6.816 23.32 91.903 0.231 21.06 0.0 n/a n/a 254.223 254.223
Iron (mg) 3.02 0.78 0.2 0.01 0.81 0.02 0.0 1.84 0.0 n/a n/a 6.68 6.68
Magnesium (mg) 14.322 9.9 8.19 0.568 5.28 8.133 0.252 69.03 0.0 n/a n/a 115.675 115.675
Phosphorus (mg) 70.308 4.4 18.018 6.816 84.04 74.01 0.126 203.97 0.0 n/a n/a 461.688 461.688
Potassium (mg) 69.657 146.3 175.266 6.816 58.96 116.302 3.108 167.31 0.0 n/a n/a 743.719 743.719
Sodium (mg) 1.302 30.8 1.638 163.584 61.6 32.532 0.189 0.78 1258.56 n/a n/a 1550.985 1550.985
Zinc (mg) 0.46 0.03 0.07 0.03 0.49 0.33 0.0 1.55 0.0 n/a n/a 2.94 2.94
Copper (mg) 0.091 0.055 0.049 0.0 0.044 0.008 0.001 0.246 0.0 n/a n/a 0.495 0.495
Manganese (mg) 0.443 0.066 0.066 0.0 0.018 0.0 0.005 1.919 0.0 n/a n/a 2.515 2.515
Selenium (mcg) 22.1 1.3 0.0 0.3 13.9 3.0 0.0 n/a 0.0 n/a n/a 40.6 40.6
Vitamin A, IU (IU) 0.0 0.0 88.452 709.716 214.28 82.957 0.0 0.0 0.0 n/a n/a 1095.405 1095.405
Retinol (mcg) 0.0 0.0 0.0 190.564 61.16 22.772 0.0 0.0 0.0 n/a n/a 274.496 274.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.914 194.256 61.6 22.772 0.0 0.0 0.0 n/a n/a 283.542 283.542
Beta Carotene (mcg) 0.0 0.0 44.226 44.872 4.4 4.067 0.0 n/a 0.0 n/a n/a 97.565 97.565
Vitamin E (mg) 0.04 0.0 0.29 0.66 0.43 0.05 0.0 n/a 0.0 n/a n/a 1.47 1.47
Vitamin D (IU) n/a n/a n/a 15.904 15.4 32.532 n/a n/a n/a n/a n/a 63.836 63.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.718 0.0 47.502 0.0 145.64 0.0 0.0 n/a 0.0 n/a n/a 204.86 204.86
Tocopherol, beta (mg) 0.05 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.25 n/a 0.0 0.0 0.22 0.01 n/a n/a n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.5 7.5
Thiamin (mg) 0.514 0.0 0.033 0.003 0.031 0.033 0.0 0.296 0.0 n/a n/a 0.91 0.91
Riboflavin (mg) 0.319 0.0 0.049 0.009 0.211 0.146 0.002 0.055 0.0 n/a n/a 0.791 0.791
Niacin (mg) 3.841 0.121 0.147 0.011 0.031 0.089 0.009 0.374 0.0 n/a n/a 4.624 4.624
Pantothenic acid (mg) 0.286 0.143 0.098 0.031 0.634 0.293 0.001 0.527 0.0 n/a n/a 2.013 2.013
Vitamin B-6 (mg) 0.026 0.044 0.066 0.0 0.062 0.033 0.001 0.047 0.0 n/a n/a 0.277 0.277
Folate (mcg) 119.133 1.1 4.914 0.852 20.68 4.067 0.0 21.84 0.0 n/a n/a 172.585 172.585
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.57 0.36 0.0 0.0 0.0 n/a n/a 0.97 0.97
Choline (mg) 6.8 2.5 5.6 5.3 110.5 11.6 n/a n/a 0.0 n/a n/a 142.3 142.3
Folic acid (mcg) 100.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 100.254 100.254
Tryptophan (g) 0.085 n/a 0.0 0.003 0.075 0.065 n/a 0.09 n/a n/a n/a 0.317 0.317
Threonine (g) 0.182 n/a 0.016 0.011 0.246 0.114 n/a 0.226 n/a n/a n/a 0.796 0.796
Isoleucine (g) 0.234 n/a 0.016 0.014 0.295 0.138 n/a 0.269 n/a n/a n/a 0.967 0.967
Leucine (g) 0.462 n/a 0.016 0.023 0.48 0.22 n/a 0.499 n/a n/a n/a 1.7 1.7
Lysine (g) 0.15 n/a 0.016 0.02 0.4 0.114 n/a 0.273 n/a n/a n/a 0.973 0.973
Methionine (g) 0.117 n/a 0.0 0.006 0.167 0.065 n/a 0.121 n/a n/a n/a 0.476 0.476
Cystine (g) 0.143 n/a 0.0 0.003 0.119 0.016 n/a 0.16 n/a n/a n/a 0.441 0.441
Phenylalanine (g) 0.339 n/a 0.016 0.011 0.299 0.122 n/a 0.351 n/a n/a n/a 1.138 1.138
Tyrosine (g) 0.202 n/a 0.0 0.011 0.22 0.122 n/a 0.222 n/a n/a n/a 0.777 0.777
Valine (g) 0.273 n/a 0.016 0.017 0.378 0.155 n/a 0.367 n/a n/a n/a 1.206 1.206
Arginine (g) 0.273 n/a 0.016 0.009 0.361 0.065 n/a 0.464 n/a n/a n/a 1.188 1.188
Histidine (g) 0.15 n/a 0.016 0.006 0.136 0.065 n/a 0.16 n/a n/a n/a 0.533 0.533
Alanine (g) 0.215 n/a 0.016 0.009 0.326 0.081 n/a 0.343 n/a n/a n/a 0.99 0.99
Aspartic acid (g) 0.286 n/a 0.115 0.017 0.585 0.195 n/a 0.566 n/a n/a n/a 1.764 1.764
Glutamic acid (g) 2.265 n/a 0.049 0.051 0.739 0.529 n/a 1.447 n/a n/a n/a 5.08 5.08
Glycine (g) 0.241 n/a 0.016 0.006 0.189 0.065 n/a 0.328 n/a n/a n/a 0.845 0.845
Proline (g) 0.781 n/a 0.016 0.023 0.224 0.277 n/a 0.363 n/a n/a n/a 1.684 1.684
Serine (g) 0.339 n/a 0.016 0.014 0.427 0.089 n/a 0.293 n/a n/a n/a 1.178 1.178
Cholesterol (mg) 0.0 0.0 0.0 61.06 186.12 8.133 0.0 0.0 0.0 n/a n/a 255.313 255.313
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.104 0.0 0.049 14.589 1.364 1.521 0.0 0.476 0.0 n/a n/a 18.103 18.103
Phytosterols (mg) n/a n/a 19.656 n/a n/a n/a n/a n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.059 0.0 0.016 5.97 1.676 0.659 0.0 0.85 0.0 n/a n/a 9.23 9.23
Polyunsaturated (g) 0.267 0.0 0.082 0.863 0.598 0.163 0.0 0.991 0.0 n/a n/a 2.964 2.964