Receta Apple Crunch Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bisquick
30.3g |
milk
20.33g |
sugar
4.72g |
egg
5.5g |
apples
28.13g |
nuts
2.14g |
bisquick
10.1g |
sugar
18.33g |
cinnamon
0.33g |
nutmeg
0.28g |
margarine
7.09g |
sugar
7.5g |
milk
3.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 0.69 | 0.0 | 0.69 | 0.07 | 0.37 | 0.81 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.13 | 5.23 | 41.84 |
| Total Fat (g) | 4.67 | 0.2 | 0.0 | 0.55 | 0.05 | 1.1 | 1.56 | 0.0 | 0.0 | 0.28 | 5.73 | 0.01 | 0.04 | 14.17 | 113.36 |
| Carbohydrates (g) | 19.18 | 1.01 | 4.72 | 0.04 | 3.88 | 0.54 | 6.39 | 17.98 | 0.26 | 0.0 | 0.05 | 7.47 | 0.19 | 61.74 | 493.92 |
| Ash (g) | 1.21 | 0.15 | 0.0 | 0.05 | 0.05 | 0.09 | 0.4 | 0.08 | 0.01 | 0.0 | 0.14 | 0.0 | 0.03 | 2.22 | 17.76 |
| Calories (kcal) | 129.695 | 8.54 | 18.286 | 7.865 | 14.625 | 12.719 | 43.233 | 69.668 | 0.803 | 2.486 | 50.862 | 29.175 | 1.601 | 389.559 | 3116.472 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.14 | 1.12 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.58 | n/a | n/a | 17.34 | 0.0 | n/a | n/a | n/a | 0.0 | 17.92 | 143.36 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | 0.68 | n/a | n/a | 0.25 | 0.0 | n/a | n/a | n/a | 0.0 | 0.95 | 7.6 |
| Fructose (g) | n/a | 0.0 | n/a | 0.01 | 1.66 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 1.87 | 14.96 |
| Lactose (g) | n/a | 1.06 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.26 | 10.08 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.79 | 18.28 | 0.0 | 4.17 | 24.06 | 0.04 | 0.93 | 0.25 | 0.03 | 0.0 | 1.17 | 0.02 | 3.43 | 55.18 | 441.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.53 | 1.06 | 4.72 | 0.04 | 2.92 | 0.1 | 1.18 | 17.79 | 0.01 | 0.0 | 0.0 | 7.34 | 0.2 | 38.88 | 311.04 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 54.241 | 24.197 | 0.047 | 2.915 | 1.688 | 1.499 | 18.081 | 15.217 | 3.257 | 0.0 | 0.213 | 0.075 | 4.537 | 125.967 | 1007.736 |
| Iron (mg) | 0.84 | 0.01 | 0.0 | 0.1 | 0.03 | 0.08 | 0.28 | 0.13 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
| Magnesium (mg) | 7.576 | 2.237 | 0.0 | 0.66 | 1.406 | 4.818 | 2.525 | 1.65 | 0.195 | 0.0 | 0.213 | 0.0 | 0.419 | 21.699 | 173.592 |
| Phosphorus (mg) | 177.27 | 19.317 | 0.0 | 10.505 | 3.094 | 9.314 | 59.092 | 0.733 | 0.208 | 0.0 | 0.355 | 0.0 | 3.622 | 283.51 | 2268.08 |
| Potassium (mg) | 49.393 | 30.501 | 0.095 | 7.37 | 30.094 | 12.783 | 16.465 | 24.384 | 1.401 | 0.0 | 1.277 | 0.15 | 5.719 | 179.631 | 1437.048 |
| Sodium (mg) | 386.66 | 8.947 | 0.0 | 7.7 | 0.281 | 14.325 | 128.892 | 5.133 | 0.033 | 0.0 | 66.894 | 0.075 | 1.678 | 620.617 | 4964.936 |
| Zinc (mg) | 0.18 | 0.09 | 0.0 | 0.06 | 0.01 | 0.08 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.51 | 4.08 |
| Copper (mg) | 0.045 | 0.002 | 0.0 | 0.006 | 0.008 | 0.027 | 0.015 | 0.009 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.115 | 0.92 |
| Manganese (mg) | 0.103 | 0.0 | 0.0 | 0.002 | 0.011 | 0.042 | 0.034 | 0.011 | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.26 | 2.08 |
| Selenium (mcg) | 2.3 | 0.7 | 0.0 | 1.7 | 0.0 | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.0 | 48.0 |
| Vitamin A, IU (IU) | 2.121 | 39.854 | 0.0 | 26.785 | 15.188 | 0.107 | 0.707 | 0.0 | 0.959 | 0.0 | 253.318 | 0.0 | 7.473 | 346.511 | 2772.088 |
| Retinol (mcg) | 0.606 | 11.794 | 0.0 | 7.645 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.0 | 54.48 | 0.0 | 2.211 | 76.938 | 615.504 |
| Vitamin A, RAE (mcg_RAE) | 0.606 | 11.794 | 0.0 | 7.7 | 0.844 | 0.0 | 0.202 | 0.0 | 0.049 | 0.0 | 58.098 | 0.0 | 2.211 | 81.503 | 652.024 |
| Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 0.55 | 7.594 | 0.064 | 0.0 | 0.0 | 0.364 | 0.0 | 43.272 | 0.0 | 0.076 | 52.327 | 418.616 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.05 | 0.05 | 0.23 | 0.01 | 0.0 | 0.01 | 0.0 | 0.64 | 0.0 | 0.0 | 1.04 | 8.32 |
| Vitamin D (IU) | n/a | 10.574 | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.983 | 14.481 | 115.848 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
| Lutein + zeaxanthin (mcg) | 0.606 | 0.0 | 0.0 | 18.205 | 8.156 | 0.45 | 0.202 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 28.34 | 226.72 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.06 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
| Thiamin (mg) | 0.176 | 0.004 | 0.0 | 0.004 | 0.006 | 0.004 | 0.059 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.254 | 2.032 |
| Riboflavin (mg) | 0.133 | 0.039 | 0.001 | 0.026 | 0.008 | 0.004 | 0.044 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.007 | 0.268 | 2.144 |
| Niacin (mg) | 1.376 | 0.018 | 0.0 | 0.004 | 0.025 | 0.101 | 0.459 | 0.02 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 2.012 | 16.096 |
| Pantothenic acid (mg) | 0.267 | 0.073 | 0.0 | 0.079 | 0.017 | 0.026 | 0.089 | 0.024 | 0.001 | 0.0 | 0.0 | 0.0 | 0.014 | 0.589 | 4.712 |
| Vitamin B-6 (mg) | 0.024 | 0.008 | 0.0 | 0.008 | 0.011 | 0.006 | 0.008 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.076 | 0.608 |
| Folate (mcg) | 37.878 | 1.017 | 0.0 | 2.585 | 0.844 | 1.071 | 12.627 | 0.183 | 0.02 | 0.0 | 0.071 | 0.0 | 0.191 | 56.485 | 451.88 |
| Vitamin B-12 (mcg) | 0.12 | 0.09 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.34 | 2.72 |
| Choline (mg) | 3.3 | 3.6 | 0.0 | 13.8 | 1.0 | 1.2 | 1.1 | 0.4 | 0.0 | n/a | 0.9 | 0.0 | 0.7 | 26.0 | 208.0 |
| Folic acid (mcg) | 35.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.272 | 378.176 |
| Tryptophan (g) | 0.03 | 0.008 | n/a | 0.009 | 0.0 | 0.006 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.065 | 0.52 |
| Threonine (g) | 0.07 | 0.018 | n/a | 0.031 | 0.003 | 0.013 | 0.023 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.162 | 1.296 |
| Isoleucine (g) | 0.088 | 0.039 | n/a | 0.037 | 0.003 | 0.016 | 0.029 | n/a | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.219 | 1.752 |
| Leucine (g) | 0.17 | 0.077 | n/a | 0.06 | 0.003 | 0.029 | 0.057 | n/a | 0.001 | 0.0 | n/a | n/a | 0.014 | 0.411 | 3.288 |
| Lysine (g) | 0.064 | 0.059 | n/a | 0.05 | 0.003 | 0.015 | 0.021 | n/a | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.224 | 1.792 |
| Methionine (g) | 0.042 | 0.016 | n/a | 0.021 | 0.0 | 0.005 | 0.014 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.102 | 0.816 |
| Cystine (g) | 0.048 | 0.024 | n/a | 0.015 | 0.0 | 0.006 | 0.016 | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.115 | 0.92 |
| Phenylalanine (g) | 0.118 | 0.035 | n/a | 0.037 | 0.003 | 0.02 | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.26 | 2.08 |
| Tyrosine (g) | 0.073 | 0.028 | n/a | 0.028 | 0.0 | 0.015 | 0.024 | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.173 | 1.384 |
| Valine (g) | 0.1 | 0.045 | n/a | 0.047 | 0.003 | 0.02 | 0.033 | n/a | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.257 | 2.056 |
| Arginine (g) | 0.097 | 0.02 | n/a | 0.045 | 0.003 | 0.048 | 0.032 | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.25 | 2.0 |
| Histidine (g) | 0.055 | 0.016 | n/a | 0.017 | 0.003 | 0.01 | 0.018 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.123 | 0.984 |
| Alanine (g) | 0.079 | 0.022 | n/a | 0.041 | 0.003 | 0.017 | 0.026 | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.193 | 1.544 |
| Aspartic acid (g) | 0.109 | 0.063 | n/a | 0.073 | 0.02 | 0.044 | 0.036 | n/a | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.359 | 2.872 |
| Glutamic acid (g) | 0.779 | 0.159 | n/a | 0.092 | 0.008 | 0.095 | 0.26 | n/a | 0.001 | 0.0 | n/a | n/a | 0.03 | 1.423 | 11.384 |
| Glycine (g) | 0.085 | 0.012 | n/a | 0.024 | 0.003 | 0.023 | 0.028 | n/a | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.177 | 1.416 |
| Proline (g) | 0.273 | 0.073 | n/a | 0.028 | 0.003 | 0.019 | 0.091 | n/a | 0.001 | 0.0 | n/a | n/a | 0.014 | 0.502 | 4.016 |
| Serine (g) | 0.118 | 0.043 | n/a | 0.053 | 0.003 | 0.02 | 0.039 | n/a | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.285 | 2.28 |
| Cholesterol (mg) | 0.606 | 1.017 | 0.0 | 23.265 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 25.28 | 202.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.056 | n/a | n/a | 1.056 | 8.448 |
| Saturated Fat (g) | 1.203 | 0.128 | 0.0 | 0.171 | 0.008 | 0.148 | 0.401 | 0.0 | 0.001 | 0.253 | 1.078 | 0.002 | 0.024 | 3.416 | 27.328 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.375 | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | n/a | 3.46 | 27.68 |
| Monounsaturated Fat (g) | 2.6 | 0.057 | 0.0 | 0.21 | 0.003 | 0.672 | 0.867 | 0.0 | 0.001 | 0.014 | 2.758 | 0.002 | 0.011 | 7.194 | 57.552 |
| Polyunsaturated (g) | 0.609 | 0.008 | 0.0 | 0.075 | 0.014 | 0.231 | 0.203 | 0.0 | 0.0 | 0.0 | 1.724 | 0.004 | 0.002 | 2.869 | 22.952 |