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Receta Apple Dapple Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 gm golden brown caster sugar
375 gm plainflour
2 lrg Bramleys peeled and minced
100 gm light muscovado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
14.52g 		sunflower oil
22.99g 		water
6.26g 		salt
0.38g 		bicarbonate of soda
0.57g 		cinnamon
0.33g 		vanilla extract
1.05g 		milk
5.72g 		butter
12.5g 		Total Per Serving Total for Recipe
Protein (g) 1.83 0.0 0.0 0.0 0.0 0.01 0.0 0.19 0.11 2.14 17.12
Total Fat (g) 1.44 22.99 0.0 0.0 0.0 0.0 0.0 0.06 10.14 34.64 277.12
Carbohydrates (g) 0.11 0.0 0.0 0.0 0.0 0.26 0.13 0.29 0.01 0.8 6.4
Ash (g) 0.12 0.0 0.01 0.37 0.21 0.01 0.0 0.04 0.26 1.04 8.32
Calories (kcal) 20.764 203.265 0.0 0.0 0.0 0.803 3.024 2.402 89.625 319.882 2559.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.24
Fructose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Lactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.31 2.48
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) 11.01 0.0 6.25 0.0 0.0 0.03 0.55 5.14 1.98 24.98 199.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.0 0.01 0.13 0.3 0.01 0.56 4.48
Galactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 7.696 0.0 0.188 0.09 0.0 3.257 0.116 6.805 3.0 21.151 169.208
Iron (mg) 0.27 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.3 2.4
Magnesium (mg) 1.742 0.0 0.063 0.004 0.0 0.195 0.126 0.629 0.25 3.009 24.072
Phosphorus (mg) 27.733 0.0 0.0 0.0 0.0 0.208 0.063 5.433 3.0 36.437 291.496
Potassium (mg) 19.457 0.0 0.0 0.03 0.0 1.401 1.554 8.578 3.0 34.02 272.16
Sodium (mg) 20.328 0.0 0.25 145.343 157.32 0.033 0.095 2.516 72.0 397.884 3183.072
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.01 0.2 1.6
Copper (mg) 0.015 0.0 0.001 0.0 0.0 0.001 0.001 0.001 0.0 0.018 0.144
Manganese (mg) 0.006 n/a 0.0 0.0 0.0 0.057 0.002 0.0 0.0 0.065 0.52
Selenium (mcg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 4.9 39.2
Vitamin A, IU (IU) 70.712 0.0 0.0 0.0 0.0 0.959 0.0 11.209 312.375 395.255 3162.04
Retinol (mcg) 20.183 0.0 0.0 0.0 0.0 0.0 0.0 3.317 83.875 107.375 859.0
Vitamin A, RAE (mcg_RAE) 20.328 0.0 0.0 0.0 0.0 0.049 0.0 3.317 85.5 109.194 873.552
Beta Carotene (mcg) 1.452 0.0 0.0 0.0 0.0 0.364 0.0 0.114 19.75 21.68 173.44
Vitamin E (mg) 0.14 9.45 0.0 0.0 0.0 0.01 0.0 0.0 0.29 9.88 79.04
Vitamin D (IU) 5.082 n/a 0.0 n/a n/a n/a n/a 2.974 7.0 15.056 120.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 48.061 0.0 0.0 0.0 0.0 0.722 0.0 0.0 0.0 48.783 390.264
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.013 0.104
Riboflavin (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.001 0.011 0.004 0.085 0.68
Niacin (mg) 0.01 0.0 0.0 0.0 0.0 0.004 0.005 0.005 0.005 0.029 0.232
Pantothenic acid (mg) 0.209 0.0 0.0 0.0 0.0 0.001 0.0 0.021 0.014 0.245 1.96
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.0 0.023 0.184
Folate (mcg) 6.824 0.0 0.0 0.0 0.0 0.02 0.0 0.286 0.375 7.505 60.04
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.23 1.84
Choline (mg) 36.5 0.0 0.0 0.0 0.0 0.0 n/a 1.0 2.4 39.9 319.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.0 n/a 0.0 n/a 0.0 n/a 0.002 0.001 0.028 0.224
Threonine (g) 0.081 0.0 n/a 0.0 n/a 0.0 n/a 0.005 0.005 0.092 0.736
Isoleucine (g) 0.097 0.0 n/a 0.0 n/a 0.0 n/a 0.011 0.006 0.115 0.92
Leucine (g) 0.158 0.0 n/a 0.0 n/a 0.001 n/a 0.022 0.01 0.191 1.528
Lysine (g) 0.132 0.0 n/a 0.0 n/a 0.001 n/a 0.017 0.009 0.158 1.264
Methionine (g) 0.055 0.0 n/a 0.0 n/a 0.0 n/a 0.005 0.003 0.063 0.504
Cystine (g) 0.039 0.0 n/a 0.0 n/a 0.0 n/a 0.007 0.001 0.048 0.384
Phenylalanine (g) 0.099 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.005 0.114 0.912
Tyrosine (g) 0.073 0.0 n/a 0.0 n/a 0.0 n/a 0.008 0.005 0.086 0.688
Valine (g) 0.125 0.0 n/a 0.0 n/a 0.001 n/a 0.013 0.008 0.146 1.168
Arginine (g) 0.119 0.0 n/a 0.0 n/a 0.001 n/a 0.006 0.004 0.129 1.032
Histidine (g) 0.045 0.0 n/a 0.0 n/a 0.0 n/a 0.005 0.003 0.052 0.416
Alanine (g) 0.107 0.0 n/a 0.0 n/a 0.001 n/a 0.006 0.004 0.118 0.944
Aspartic acid (g) 0.193 0.0 n/a 0.0 n/a 0.001 n/a 0.018 0.008 0.22 1.76
Glutamic acid (g) 0.244 0.0 n/a 0.0 n/a 0.001 n/a 0.045 0.023 0.312 2.496
Glycine (g) 0.062 0.0 n/a 0.0 n/a 0.001 n/a 0.003 0.003 0.069 0.552
Proline (g) 0.074 0.0 n/a 0.0 n/a 0.001 n/a 0.021 0.01 0.106 0.848
Serine (g) 0.141 0.0 n/a 0.0 n/a 0.001 n/a 0.012 0.006 0.16 1.28
Cholesterol (mg) 61.42 0.0 0.0 0.0 0.0 0.0 0.0 0.286 26.875 88.581 708.648
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.45 2.368 0.0 0.0 0.0 0.001 0.0 0.036 6.421 9.277 74.216
Phytosterols (mg) n/a 22.994 n/a 0.0 n/a 0.085 n/a n/a n/a 23.078 184.624
Monounsaturated Fat (g) 0.553 4.484 0.0 0.0 0.0 0.001 0.0 0.016 2.628 7.681 61.448
Polyunsaturated (g) 0.197 15.107 0.0 0.0 0.0 0.0 0.0 0.002 0.38 15.687 125.496