Receta Apple Dapple Loaf - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
shortening
5.13g |
soda
0.5g |
sugar
13.33g |
salt
0.6g |
eggs
9.86g |
apples
22.5g |
flour
25.0g |
nuts
6.85g |
baking powder
0.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 0.06 | 2.58 | 1.19 | 0.0 | 5.07 | 50.7 |
Total Fat (g) | 5.13 | 0.0 | 0.0 | 0.0 | 0.98 | 0.04 | 0.25 | 3.52 | 0.0 | 9.91 | 99.1 |
Carbohydrates (g) | 0.0 | 0.0 | 13.33 | 0.0 | 0.08 | 3.11 | 19.08 | 1.74 | 0.0 | 37.33 | 373.3 |
Ash (g) | 0.0 | n/a | 0.0 | 0.6 | 0.08 | 0.04 | 0.12 | 0.28 | 0.17 | 1.3 | 13.0 |
Calories (kcal) | 45.305 | 0.0 | 51.599 | 0.0 | 14.094 | 11.7 | 91.0 | 40.689 | 0.0 | 254.387 | 2543.87 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.47 | n/a | n/a | n/a | 0.48 | 4.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.55 | n/a | n/a | n/a | 0.57 | 5.7 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 1.33 | n/a | n/a | n/a | 1.34 | 13.4 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.5 | 0.0 | 0.0 | 7.47 | 19.25 | 2.98 | 0.12 | 0.0 | 30.33 | 303.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 13.32 | 0.0 | 0.08 | 2.34 | 0.07 | 0.32 | 0.0 | 16.12 | 161.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.6 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 0.0 | 0.02 | 0.133 | 0.144 | 5.224 | 1.35 | 3.75 | 4.795 | 0.0 | 15.416 | 154.16 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.03 | 1.16 | 0.25 | 0.0 | 1.62 | 16.2 |
Magnesium (mg) | 0.0 | 0.005 | 0.0 | 0.006 | 1.183 | 1.125 | 5.5 | 15.413 | 0.0 | 23.231 | 232.31 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.825 | 2.475 | 27.0 | 29.798 | 0.0 | 78.097 | 780.97 |
Potassium (mg) | 0.0 | 0.01 | 0.267 | 0.048 | 13.207 | 24.075 | 26.75 | 40.895 | 0.0 | 105.251 | 1052.51 |
Sodium (mg) | 0.0 | 0.03 | 0.0 | 232.548 | 13.798 | 0.225 | 0.5 | 45.827 | 125.856 | 418.784 | 4187.84 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.18 | 0.26 | 0.0 | 0.55 | 5.5 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.007 | 0.035 | 0.088 | 0.0 | 0.14 | 1.4 |
Manganese (mg) | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.009 | 0.17 | 0.133 | 0.0 | 0.316 | 3.16 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 8.5 | 0.5 | 0.0 | 12.2 | 122.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 47.999 | 12.15 | 0.0 | 0.343 | 0.0 | 60.491 | 604.91 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | 0.675 | 0.0 | 0.0 | 0.0 | 14.473 | 144.73 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.986 | 6.075 | 0.0 | 0.206 | 0.0 | 7.266 | 72.66 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.1 | 0.04 | 0.02 | 0.75 | 0.0 | 0.94 | 9.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 6.525 | 4.5 | 1.439 | 0.0 | 45.087 | 450.87 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 1.51 | n/a | n/a | n/a | 0.05 | 0.0 | 0.1 | n/a | n/a | 1.65 | 16.5 |
Tocopherol, delta (mg) | 0.85 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.86 | 8.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.005 | 0.198 | 0.014 | 0.0 | 0.223 | 2.23 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.047 | 0.007 | 0.123 | 0.014 | 0.0 | 0.193 | 1.93 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.02 | 1.475 | 0.322 | 0.0 | 1.824 | 18.24 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.142 | 0.014 | 0.11 | 0.083 | 0.0 | 0.348 | 3.48 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.009 | 0.01 | 0.021 | 0.0 | 0.053 | 0.53 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.632 | 0.675 | 45.75 | 3.425 | 0.0 | 54.482 | 544.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.0 | 24.7 | 0.8 | 2.6 | 3.7 | 0.0 | 31.8 | 318.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.017 | 0.0 | 0.033 | 0.018 | n/a | 0.067 | 0.67 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.055 | 0.002 | 0.07 | 0.041 | n/a | 0.169 | 1.69 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.066 | 0.002 | 0.09 | 0.051 | n/a | 0.209 | 2.09 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.107 | 0.002 | 0.178 | 0.094 | n/a | 0.381 | 3.81 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.09 | 0.002 | 0.058 | 0.049 | n/a | 0.198 | 1.98 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.037 | 0.0 | 0.045 | 0.016 | n/a | 0.098 | 0.98 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.027 | 0.0 | 0.055 | 0.02 | n/a | 0.101 | 1.01 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.067 | 0.002 | 0.13 | 0.065 | n/a | 0.264 | 2.64 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.049 | 0.0 | 0.078 | 0.047 | n/a | 0.173 | 1.73 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.085 | 0.002 | 0.105 | 0.064 | n/a | 0.256 | 2.56 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.081 | 0.002 | 0.105 | 0.153 | n/a | 0.342 | 3.42 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.031 | 0.002 | 0.058 | 0.033 | n/a | 0.123 | 1.23 |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.073 | 0.002 | 0.083 | 0.055 | n/a | 0.213 | 2.13 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.131 | 0.016 | 0.11 | 0.141 | n/a | 0.398 | 3.98 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.166 | 0.007 | 0.87 | 0.303 | n/a | 1.345 | 13.45 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.042 | 0.002 | 0.093 | 0.073 | n/a | 0.21 | 2.1 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.002 | 0.3 | 0.06 | n/a | 0.413 | 4.13 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.096 | 0.002 | 0.13 | 0.063 | n/a | 0.291 | 2.91 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | 1.713 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.713 | 17.13 |
Saturated Fat (g) | 1.191 | 0.0 | 0.0 | 0.0 | 0.306 | 0.007 | 0.04 | 0.473 | 0.0 | 2.016 | 20.16 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | 2.7 | 27.0 |
Monounsaturated Fat (g) | 3.302 | 0.0 | 0.0 | 0.0 | 0.376 | 0.002 | 0.023 | 2.151 | 0.0 | 5.853 | 58.53 |
Polyunsaturated (g) | 0.357 | 0.0 | 0.0 | 0.0 | 0.134 | 0.011 | 0.103 | 0.738 | 0.0 | 1.343 | 13.43 |